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RFK Jr. Eats a (Mostly) Carnivore Diet “Basically it's a carnivore diet, so it's mainly meat and then fermented, anything that’s fermented, a lot of yogurt, a good yogurt without sugar it it, and then coleslaw and kimchi and all kinds of fermented vegetables and it's really... I would...

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4,274,299 görüntüleme • 1 yıl önce •via X (Twitter)

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HHS Secretary RFK Jr. shared his "Bobby Kennedy diet" — and it's pure carnivore with a fermented twist: "Mainly meat, fermented vegetables, good sugar-free yogurt, coleslaw, kimchi… high protein. Dramatically changed everything." He says it's transformed his energy, health, and overall well-being — and he's clearly sold on it. Carnivore base + daily ferments = the emerging power combo for longevity and vitality? Would you go full meat + kimchi/yogurt like RFK Jr., or is this too extreme for you?
0:33

HHS Secretary RFK Jr. shared his "Bobby Kennedy diet" — and it's pure carnivore with a fermented twist: "Mainly meat, fermented vegetables, good sugar-free yogurt, coleslaw, kimchi… high protein. Dramatically changed everything." He says it's transformed his energy, health, and overall well-being — and he's clearly sold on it. Carnivore base + daily ferments = the emerging power combo for longevity and vitality? Would you go full meat + kimchi/yogurt like RFK Jr., or is this too extreme for you?

Camus

276,420 görüntüleme • 5 ay önce

RFK Jr: I went on a carnivore diet with ferment. I eat fermented vegetables and yogurt and meat. JD Vance is also on that diet, and you can see how different he looks
0:44

RFK Jr: I went on a carnivore diet with ferment. I eat fermented vegetables and yogurt and meat. JD Vance is also on that diet, and you can see how different he looks

FactPost

25,669 görüntüleme • 2 ay önce

RFK Jr.’s diet is simple, extreme, and surprisingly effective. It’s basically strict carnivore: red meat every day, plus full-fat organic yogurt, kefir, kimchi, coleslaw, and other fermented vegetables. No sugar, no carbs. He says it has dramatically improved how he feels overall. Rachel Campos-Duffy revealed her husband Sean is on the exact same Dr. Sean O’Meara protocol — a high-protein carnivore approach focused on red meat and fermented foods for gut health and metabolic optimization. Have you ever tried a carnivore or mostly-meat diet? What changes (good or bad) did you notice?
0:56

RFK Jr.’s diet is simple, extreme, and surprisingly effective. It’s basically strict carnivore: red meat every day, plus full-fat organic yogurt, kefir, kimchi, coleslaw, and other fermented vegetables. No sugar, no carbs. He says it has dramatically improved how he feels overall. Rachel Campos-Duffy revealed her husband Sean is on the exact same Dr. Sean O’Meara protocol — a high-protein carnivore approach focused on red meat and fermented foods for gut health and metabolic optimization. Have you ever tried a carnivore or mostly-meat diet? What changes (good or bad) did you notice?

Camus

195,489 görüntüleme • 4 ay önce

Ask your own actual MD first! Please do not blindly follow this man's advice. RFKjr: "I went on a carnivore diet with ferment. I eat fermented vegetables and yogurt and meat. JD Vance is also on that diet, and you can see how different he looks."
0:44

Ask your own actual MD first! Please do not blindly follow this man's advice. RFKjr: "I went on a carnivore diet with ferment. I eat fermented vegetables and yogurt and meat. JD Vance is also on that diet, and you can see how different he looks."

Lesley Abravanel 🪩

14,464 görüntüleme • 2 ay önce

RFK Jr. just casually revealed his daily diet as HHS Secretary — and it's pure carnivore with a twist. “I'm on a carnivore diet, so I just eat meat and ferments… I eat some kind of meat, probably twice a day… with sauerkraut.” Peter Doocy: “Is it true you’ll be cooking a steak at 6:30 in the morning with sauerkraut?” RFK Jr.: “I eat it with sauerkraut, yeah.” No carbs. No plants (except fermented ones). Meat + ferments = his baseline. Carnivore + sauerkraut at dawn — genius gut-health hack or too extreme for most people? What’s your take — would you try it, or is this a step too far?
0:29

RFK Jr. just casually revealed his daily diet as HHS Secretary — and it's pure carnivore with a twist. “I'm on a carnivore diet, so I just eat meat and ferments… I eat some kind of meat, probably twice a day… with sauerkraut.” Peter Doocy: “Is it true you’ll be cooking a steak at 6:30 in the morning with sauerkraut?” RFK Jr.: “I eat it with sauerkraut, yeah.” No carbs. No plants (except fermented ones). Meat + ferments = his baseline. Carnivore + sauerkraut at dawn — genius gut-health hack or too extreme for most people? What’s your take — would you try it, or is this a step too far?

Camus

1,639,632 görüntüleme • 6 ay önce

RFK Jr. on his carnivore diet with ferments. Steak and yogurt for breakfast, meat and sauerkraut/kimchi for the rest. He lost 20 pounds of visceral fat in 30 days, regained it as muscle, and his atrial fibrillation disappeared. A strict but effective approach. What do you think, could a carnivore-style diet work for you?
2:45

RFK Jr. on his carnivore diet with ferments. Steak and yogurt for breakfast, meat and sauerkraut/kimchi for the rest. He lost 20 pounds of visceral fat in 30 days, regained it as muscle, and his atrial fibrillation disappeared. A strict but effective approach. What do you think, could a carnivore-style diet work for you?

Camus

477,370 görüntüleme • 1 ay önce

RFK Jr on what he'll eat during the Super Bowl: "I am on a carnivore diet so I just eat meat and ferments, and I'm very happy with that. So I'm probably going to have yogurt."
0:39

RFK Jr on what he'll eat during the Super Bowl: "I am on a carnivore diet so I just eat meat and ferments, and I'm very happy with that. So I'm probably going to have yogurt."

Aaron Rupar

596,139 görüntüleme • 6 ay önce

RFK Jr. is on a carnivore diet, meat plus fermented vegetables. He casually brings his own sauerkraut to parties and dinners because he loves it. He picks it up at Whole Foods, where there’s an entire wall dedicated to fermented veggies. He also takes Vitamin D, quercetin, zinc, magnesium, vitamin C, and a few others. Fermented foods like sauerkraut are packed with probiotics and prebiotics that support gut microbiome diversity, which has been linked in studies to improved digestion, stronger immunity, reduced inflammation, and even better mood regulation.
0:57

RFK Jr. is on a carnivore diet, meat plus fermented vegetables. He casually brings his own sauerkraut to parties and dinners because he loves it. He picks it up at Whole Foods, where there’s an entire wall dedicated to fermented veggies. He also takes Vitamin D, quercetin, zinc, magnesium, vitamin C, and a few others. Fermented foods like sauerkraut are packed with probiotics and prebiotics that support gut microbiome diversity, which has been linked in studies to improved digestion, stronger immunity, reduced inflammation, and even better mood regulation.

Camus

208,725 görüntüleme • 2 ay önce

A lot of people don't want to hear it but she is right. People overeat. Doing carnivore diet and eating 1 meal a day has improved my health. It's really not hard once you get use to it and cut out all chemicals and dyes, your body no longer craves it and fasting feels good.
1:07

A lot of people don't want to hear it but she is right. People overeat. Doing carnivore diet and eating 1 meal a day has improved my health. It's really not hard once you get use to it and cut out all chemicals and dyes, your body no longer craves it and fasting feels good.

𝕲𝖊𝖗𝖒𝖆𝖓𝖎𝖈 𝕱𝖗𝖊𝖓 🇺🇲

24,983 görüntüleme • 7 ay önce

THIS IS INCREDIBLE… Marco Rubio just gave the BEST response to Sec. Kennedy diet… Q: Have you adopted RFK's diet of red meat and fermented vegetables? RUBIO: "No! This is a CRAZY diet. This is a diet that consists of eating sauerkraut and meat. Now you understand like this is not a sustainable thing. He has to travel with coolers of sauerkraut!"
0:45

THIS IS INCREDIBLE… Marco Rubio just gave the BEST response to Sec. Kennedy diet… Q: Have you adopted RFK's diet of red meat and fermented vegetables? RUBIO: "No! This is a CRAZY diet. This is a diet that consists of eating sauerkraut and meat. Now you understand like this is not a sustainable thing. He has to travel with coolers of sauerkraut!"

Graham Allen

38,264 görüntüleme • 9 gün önce

Girl with psoriasis, auto-immune and inflammation issues had to quit the carnivore diet that healed her in just a few months… but it's not even a bad thing. She was losing too much weight because she had no appetite. Carnivore healed her and her diet evolved. Good for her!
2:10

Girl with psoriasis, auto-immune and inflammation issues had to quit the carnivore diet that healed her in just a few months… but it's not even a bad thing. She was losing too much weight because she had no appetite. Carnivore healed her and her diet evolved. Good for her!

Cary Kelly

633,079 görüntüleme • 8 ay önce

🤣 LMAO! Marco Rubio just dropped this hilarious response to Sec. RFK Jr.'s diet Q: Have you adopted RFK's diet of red meat and fermented vegetables? RUBIO: "No! This is a CRAZY diet. This is a diet that consists of eating sauerkraut and meat. Now you understand like this is not a sustainable thing. He has to travel with coolers of sauerkraut!" "I'm not going to travel the world with a cooler full of sauerkraut. It's ridiculous. I can't do it!" Q: Are you MAHA? RUBIO: "I'm in favor of MAHA. Like I think people should be healthy." JEANETTE: No, he's not. Q: What's he eat? JEANETTE: Pop-Tarts! RUBIO: The Pop-Tart is one of the great American innovations in the history of the world. The Katie Miller Podcast
0:45

🤣 LMAO! Marco Rubio just dropped this hilarious response to Sec. RFK Jr.'s diet Q: Have you adopted RFK's diet of red meat and fermented vegetables? RUBIO: "No! This is a CRAZY diet. This is a diet that consists of eating sauerkraut and meat. Now you understand like this is not a sustainable thing. He has to travel with coolers of sauerkraut!" "I'm not going to travel the world with a cooler full of sauerkraut. It's ridiculous. I can't do it!" Q: Are you MAHA? RUBIO: "I'm in favor of MAHA. Like I think people should be healthy." JEANETTE: No, he's not. Q: What's he eat? JEANETTE: Pop-Tarts! RUBIO: The Pop-Tart is one of the great American innovations in the history of the world. The Katie Miller Podcast

Eric Daugherty

7,974,051 görüntüleme • 9 gün önce

Hannity: I'm a carnivore diet. Keto friendly diet which is eggs and meat. Do you have a problem with my diet? Byrne: I think you might have a problem eventually because they have higher rates of heart disease..
1:21

Hannity: I'm a carnivore diet. Keto friendly diet which is eggs and meat. Do you have a problem with my diet? Byrne: I think you might have a problem eventually because they have higher rates of heart disease..

Acyn

1,541,228 görüntüleme • 1 yıl önce

Rick Rubin on being addicted to the miracle of creation: “I like the moment of revelation. So we're working on something and it's just okay. It's boring. I'd rather not be there. That's how it feels. But then something happens and it's like magic. Something appears. It's not like we made it. Something comes up in the process. It's conjured in the process. It’s like a miracle and that's the thing that's addictive. That feeling when it's like it's not good, it's not good, it's not good, it's not good. We try something and it doesn't work. Try something else and it doesn't work. But then all of the sudden what we're listening to is really cool. That's the [addictive] feeling, that moment of discovery where it goes from nothing to something really good. And then the whole rest of the process after that is protecting that because it's super delicate. When it happens it's like this miracle happened and this magic thing happened and now we have to protect it through the rest of the process to not ruin it. It's scary because you don't want it to end. You don't want it to stop because we know if it stops, we can't control it. We can't do it again. It's not like that. It's this moment in time where something magical happens. So we spend a lot of time waiting and I can't say that's fun. Waiting is not fun.”
1:44

Rick Rubin on being addicted to the miracle of creation: “I like the moment of revelation. So we're working on something and it's just okay. It's boring. I'd rather not be there. That's how it feels. But then something happens and it's like magic. Something appears. It's not like we made it. Something comes up in the process. It's conjured in the process. It’s like a miracle and that's the thing that's addictive. That feeling when it's like it's not good, it's not good, it's not good, it's not good. We try something and it doesn't work. Try something else and it doesn't work. But then all of the sudden what we're listening to is really cool. That's the [addictive] feeling, that moment of discovery where it goes from nothing to something really good. And then the whole rest of the process after that is protecting that because it's super delicate. When it happens it's like this miracle happened and this magic thing happened and now we have to protect it through the rest of the process to not ruin it. It's scary because you don't want it to end. You don't want it to stop because we know if it stops, we can't control it. We can't do it again. It's not like that. It's this moment in time where something magical happens. So we spend a lot of time waiting and I can't say that's fun. Waiting is not fun.”

David Senra

12,759 görüntüleme • 2 ay önce

Trump on reflecting pool: But they came in and they cut it and then they grabbed it and pulled it up. That's why it's all ripped. Who even thinks of that? They're sick people. It’s so good with all of that damage they did, it's not leaking. And it looks really beautiful
0:49

Trump on reflecting pool: But they came in and they cut it and then they grabbed it and pulled it up. That's why it's all ripped. Who even thinks of that? They're sick people. It’s so good with all of that damage they did, it's not leaking. And it looks really beautiful

Acyn

37,204 görüntüleme • 1 ay önce