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Roberto De Zerbi, former Brighton head coach, see here coaching Marseille, taps into evolutionary psychology… Approach behaviour and avoidant behaviour… De Zerbi demands approach behaviour! A high intent. Energy-towards. Leaning into the challenge. Purposeful. Proactive. Moving forward. Risk-taking and brave. Explorative. Creative. Expressive… There is no middle ground. No...

103,846 views • 1 year ago •via X (Twitter)

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“Concentration - managing the game - basics of the game” A big thank you to Brentford head coach, Keith Andrews, for reinforcing the importance of mindset… As Coach Andrews is saying here, mindset is a basic of the game. It is central to the execution of every technical, tactical, and physical action. It constantly mediates the precision and accuracy of anticipation and decision-making… Attention Intensity Intent Coach Andrews bemoans players dropping in attention and shifting in intensity (Low Performance Mindset - LPM) and so subsequently not reading the game…not tracking the runners. And then he bemoans a low intent with actions (LPM again) - losing duels by not being aggressive and so unable to nullify the opposition. Oh yes Coach Andrews, yes sir, mindset lies at the heart of your players’ behaviour…and subsequent performance… Attention Intensity Intent “Our job on the pitch is to be in our High Performance Mindset (HPM). It’s to be in our HPM no matter what - high attention, optimal intensity, high intent. Every second in control and in charge. In control and in charge. Nothing and no one takes us away from our HPM. Nothing and no one…” Of course, every activity in every session counts. From a holistic warm-up to rondos and keep-balls to 11 v 11’s…all of these are opportunities to help players heighten their attention by strengthening their connections in the game and by making those connections precise and accurate…under pressure. Every activity in every session counts Every activity in every session counts Yes Coach Andrews…mindset is a basic of the game. But it’s a basic that must be worked on daily in every activity in every session… (Video from Sky Sports…please follow them on Sky Sports Premier League on X)

Daniel Abrahams

25,765 views • 1 year ago

“Captains aren’t always leaders” says Jose Mourinho… …sure… …but in high performance sport, all players can develop their leadership skills. Even just a little. It starts with helping them have a simple but broad ranging definition. To lead is to influence. And all players can influence their team mates. Influence in sport starts with action. This is level one leadership. When players compete in their High Performance Mindset…when they execute every action in their High Performance Mindset…they automatically influence others. Social and emotional contagion starts with action! One level up is influencing with confidence in mind. Many, but not all players can help others develop confidence. They just need to be shown how. Simply, they can help their teammates recall best moments, strengths, and successes. They can help teammates remember these and rehearse these…every day! By tapping into memory, players can help their teammates feel great! The next level is to influence by energy. Some, but not many players can influence others’ energy. Through voice and body language (the embodiment of that voice), players can inject feelings of energy through the bodies’ of their teammates. This takes moments of extraversion. It takes willingness to bypass any social anxiety. It takes a desire to be front and centre. Through tone of voice and assertive gestures, players can inject feelings of energy in others. The highest level is influencing through solution. Few players can do this. Few players can instruct. It takes knowledge of the game model and the responsibilities in others’ roles. It takes the ability to focus on self but be minded by the games of teammates. It takes the ability to compete through cognitive overload. Action…confidence…energy…solutions And this needs to be trained in every activity in every session. It needs to be incorporated into session design and coach behaviour. It needs to be made a big deal in a coach’s practice and process. To lead is to influence. And the ability to influence can be learned by anyone who deems it important enough… ******************************** 𝐌𝐲 𝐧𝐞𝐰 𝐛𝐨𝐨𝐤, 𝐂𝐨𝐦𝐩𝐞𝐭𝐞 𝐝𝐞𝐝𝐢𝐜𝐚𝐭𝐞𝐬 𝐚 𝐰𝐡𝐨𝐥𝐞 𝐜𝐡𝐚𝐩𝐭𝐞𝐫 𝐭𝐨 𝐩𝐥𝐚𝐲𝐞𝐫 𝐥𝐞𝐚𝐝𝐞𝐫𝐬𝐡𝐢𝐩…𝐭𝐞𝐚𝐜𝐡𝐢𝐧𝐠 𝐩𝐥𝐚𝐲𝐞𝐫𝐬 𝐡𝐨𝐰 𝐭𝐨 𝐥𝐞𝐚𝐝 𝐰𝐢𝐭𝐡 𝐚𝐜𝐭𝐢𝐨𝐧, 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞, 𝐞𝐧𝐞𝐫𝐠𝐲, 𝐚𝐧𝐝 𝐬𝐨𝐥𝐮𝐭𝐢𝐨𝐧𝐬. 𝐂𝐨𝐦𝐩𝐞𝐭𝐞 𝐢𝐬 𝐚𝐯𝐚𝐢𝐥𝐚𝐛𝐥𝐞 𝐨𝐧 𝐚𝐥𝐥 𝐠𝐨𝐨𝐝 𝐨𝐧𝐥𝐢𝐧𝐞 𝐫𝐞𝐭𝐚𝐢𝐥𝐞𝐫𝐬

Daniel Abrahams

38,008 views • 1 month ago

Roy Keane: “It’s just an act…” 👇🏻👇🏻👇🏻 Below is perhaps one of the most insightful clips I’ve watched related to the psychology of adult elite sport (the professional level of sport). Tucked away…silently…in a BBC interview quite some years ago. A small section of an interview with Roy Keane, one of the Premier League’s greatest players… “It’s an act. Of course I had self-doubts, but I kept an act up. The skinhead. A few sendings off. I fear nothing. Some sort of machine. Which is nonsense. You act, don’t you!” Roy Keane was a great actor. He acted when he took to the pitch. He had, what I call a ‘Game Face’. I wrote about my mental technique of ‘Game Face’ in my first book Soccer Tough (a book that I’m proud to say Gareth Bale called life changing). And I expanded on ‘Game Face’ in Soccer Tough II. A ‘Game Face’ is a term I use to describe a player’s best ‘mental state’ and ideal ‘competitive persona’. It’s a pictorial metaphor that helps players think about, imagine, and then self-regulate around who they want to be in the heat of battle and how they want to execute their actions. “I’m my Game Face no matter what. I say it, be it, do it, act it…embody it, enact it” To bring this alive I’ll provide some examples… I spent five years working with someone considered one of the best defenders in the world. He had a ‘Game Face’ of ‘Dominant & Relentless’. These last two years working with Feyenoord as they won the Eredivisie and the Dutch Cup, one of the players had a ‘Game Face’ of ‘Positive Upbeat Benzema’ When England played in the final of the rugby World Cup in 2019, one of the players had a ‘Game Face’ of ‘Aggressive Energetic Lion’ (I was lead psych prior to the World Cup). You see, these are pictorial metaphors consisting of action-based words, often combined with a model player or concept such as an animal. Metaphors are wonderful linguistic tools for self-regulation, and can help human beings execute actions at a high intensity level, as well as engage in a competition with approach behaviour (on the front-foot, energy forward). Ultimately, sports competitors would do well to be great actors when they need to be. This doesn’t mean there’s anything inauthentic about their style of play. On the contrary, a ‘Game Face’ is robust in that it offers a description of ‘who they are’ and ‘who they need to be’ when kick-off arrives. It offers a dynamic descriptor of ‘who they are’ and ‘who they need to be’ in-game when the pressure is on. A ‘Game Face’ is a mix of authentic and inauthentic mental (and personality) states that enable players to adapt and flex when they need to. Roy Keane had a ‘Game Face’. He was an actor when he needed to be. In his words, it helped him find ‘the zone’. A ‘Game Face’ is the most powerful technique I’ve devised over the years…one that enables me to help players take charge of themselves and take control no matter what. To dominate their mindset and own their mindset no matter what… …no matter what!

Daniel Abrahams

640,866 views • 2 years ago

This World Cup has shown how Argentinian players are just built different, and it was interesting because, in the press conferences, both managers addressed this. First, Tuchel talks about the Argentinian value of the ball and how they protect the ball at all costs, how they manage those small spaces, and how they learn this from a young age. He references culture, and this is exactly it. A child playing in a certain environment leads to that. Not every Argentinian child is on the national team, but it raises the ceiling. It creates a certain type of style and a certain type of player. Then Scaloni also references his culture. He sees them play without fear of losing. It comes from playing in an environment where you are constantly faced with the potential of losing and being able to play with that pressure, right? They don’t fight against it. They play with it. They use it. And I think this is where youth football coaches should really take note. This does not mean we should copy and paste Argentinian culture into every training environment, because culture cannot just be copied. But the values within that culture can be inculcated in every training environment. The value of the ball. The courage to receive it in small spaces. The ability to protect it under pressure. The confidence to keep playing after a mistake. The willingness to play with the possibility of losing rather than constantly trying to avoid it. Those values can become part of the environment we create every day. They can be present in the games we design, in what we praise, in what we allow players to struggle with, and in how we respond when they lose the ball. If every mistake leads to the coach stopping the session, giving the answer, or taking the pressure away, then players never learn to play with that pressure. They learn to wait for the coach. It was cool to see how two managers, at such a big stage, reference culture and the environments that kids play in when they’re young. Because the players we see on the biggest stage were not only created by tactics or coaching information. They were created by environments that taught them what to value, how to relate to the ball, and how to play when there was something to lose.

David Garcia

170,444 views • 2 months ago