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Rounded shoulders don’t need to be forced back… they need better movement 💪 Try these 3 movements slowly 👍

ᴜʟᴛɪᴍᴀᴛᴇ ꜰɪᴛɴᴇꜱꜱ

179,157 subscribers

203,953 次观看 • 3 个月前 •via X (Twitter)

健康养生教育

Anya Rossi• Live Now

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