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Rowing was solid, power cleans today I hit a wall at 240lbs

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Dr Shawn Baker 🥩

375,707 subscribers

25,048 просмотров • 2 месяцев назад •via X (Twitter)

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Slightly sloppy hang power cleans, but some solid rate 30 rowing (DF 160)- age 59, steak and eggs fueled!
0:58

Slightly sloppy hang power cleans, but some solid rate 30 rowing (DF 160)- age 59, steak and eggs fueled!

Dr Shawn Baker 🥩

19,124 просмотров • 2 месяцев назад

Power cleans are coming along, still a long ways from good, but way better than from where I started 6 months ago- rowing was solid and executed as I intended! Things are coming together- felt good after this one! Well at least after I stopped breathing hard from the row anyway!
0:41

Power cleans are coming along, still a long ways from good, but way better than from where I started 6 months ago- rowing was solid and executed as I intended! Things are coming together- felt good after this one! Well at least after I stopped breathing hard from the row anyway!

Dr Shawn Baker 🥩

15,783 просмотров • 2 месяцев назад

Post wall Modern woman says she went on a date with a 24 year old at the age of 33 because she thought he was older since he’s 6’4 240lbs. Do you think she let him hit⁉️👑
2:34

Post wall Modern woman says she went on a date with a 24 year old at the age of 33 because she thought he was older since he’s 6’4 240lbs. Do you think she let him hit⁉️👑

#ReclaimD1

16,788 просмотров • 4 месяцев назад

Caveat it’s early in the season for rowing, but not bad to be number 1 in the world for all age groups, given I’m almost 60! This was a rate restricted row at 30 SPM so I’m probably 5 seconds faster than this with a free rate row. Pleased with power cleans today as I felt I made progress with the 3rd pull and getting myself under the bar a little bit more aggressively!
0:49

Caveat it’s early in the season for rowing, but not bad to be number 1 in the world for all age groups, given I’m almost 60! This was a rate restricted row at 30 SPM so I’m probably 5 seconds faster than this with a free rate row. Pleased with power cleans today as I felt I made progress with the 3rd pull and getting myself under the bar a little bit more aggressively!

Dr Shawn Baker 🥩

19,163 просмотров • 2 месяцев назад

This was so much fun to make with Exy! Omg I hit the wall on L though 😭 I have a TikTok! Find me at
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This was so much fun to make with Exy! Omg I hit the wall on L though 😭 I have a TikTok! Find me at

Hunter Folf 🔜 TFF

20,532 просмотров • 8 месяцев назад

Solid workout! Hit chest and shoulders today ^^
0:25

Solid workout! Hit chest and shoulders today ^^

Gorstav🔜AC (NEED ROOMIES)

13,713 просмотров • 2 лет назад

In Oct I was 265 lbs, today I’m a solid 190lbs. I was a fat ass. Dropped 65lbs in 6months. Still 30lbs overweight, got lots of work to do. Target weight is 170-165. Giving myself 1-2 years to hit 170-165 in a healthy manner. If achieved sooner, more power to me. Have a blessed weekend family
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In Oct I was 265 lbs, today I’m a solid 190lbs. I was a fat ass. Dropped 65lbs in 6months. Still 30lbs overweight, got lots of work to do. Target weight is 170-165. Giving myself 1-2 years to hit 170-165 in a healthy manner. If achieved sooner, more power to me. Have a blessed weekend family

AYCE

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Additional footage of Iranian solid rocket fuel cooking off at the Tabriz missile base in western Iran. The site was hit by several Israeli airstrikes today.
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Additional footage of Iranian solid rocket fuel cooking off at the Tabriz missile base in western Iran. The site was hit by several Israeli airstrikes today.

OSINTtechnical

405,632 просмотров • 1 год назад

Yesterday I was in Budapest, speaking at Central European University. After Russia hit Kyiv, one student wrote: “My bedroom wall has cracks, but I’m okay. I’m coming to work.” At 10 a.m., everyone was at work. Another student posted: “Alive today. Great. Coming to work.”
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Yesterday I was in Budapest, speaking at Central European University. After Russia hit Kyiv, one student wrote: “My bedroom wall has cracks, but I’m okay. I’m coming to work.” At 10 a.m., everyone was at work. Another student posted: “Alive today. Great. Coming to work.”

Tymofiy Mylovanov

36,044 просмотров • 17 дней назад

James Wood was the most-bet player to hit a home run today. He just hit one off the very top of the wall. BRUTAL FOR HR BETTORS 🤮
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James Wood was the most-bet player to hit a home run today. He just hit one off the very top of the wall. BRUTAL FOR HR BETTORS 🤮

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307,230 просмотров • 2 месяцев назад

kat tolentino solid hit! one game at a time 🥹💜 #PVL2026
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kat tolentino solid hit! one game at a time 🥹💜 #PVL2026

ً 🥢

14,182 просмотров • 5 месяцев назад

I HIT A WALL BOUNCE TRICKSHOT ON #BO7! 🤯
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I HIT A WALL BOUNCE TRICKSHOT ON #BO7! 🤯

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53,157 просмотров • 9 месяцев назад

Dougie Cam was a big hit on John Wall night 😂
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Dougie Cam was a big hit on John Wall night 😂

Chase Hughes

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I HIT A WALL BOUNCE IMPRINT SUI ON #BO7Beta! 👀
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I HIT A WALL BOUNCE IMPRINT SUI ON #BO7Beta! 👀

Ghost Cvious

13,518 просмотров • 9 месяцев назад

Haven't seen a horse hit a brick wall like the one Shiki hit in the 1st at Randwick. Was lengths in front and still managed to miss the placings. #bubbleburst
0:33

Haven't seen a horse hit a brick wall like the one Shiki hit in the 1st at Randwick. Was lengths in front and still managed to miss the placings. #bubbleburst

Mitchell Bazley

67,335 просмотров • 7 месяцев назад

hit all of these today... i was schmoovin
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hit all of these today... i was schmoovin

ghost scott 🧀

17,974 просмотров • 1 год назад

i just know i feel good would've been a massive hit if it was released today
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i just know i feel good would've been a massive hit if it was released today

✶

116,484 просмотров • 1 год назад