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Rowing was solid, power cleans today I hit a wall at 240lbs

Dr Shawn Baker 🥩

375,707 subscribers

25,048 次观看 • 2 个月前 •via X (Twitter)

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Slightly sloppy hang power cleans, but some solid rate 30 rowing (DF 160)- age 59, steak and eggs fueled!

Slightly sloppy hang power cleans, but some solid rate 30 rowing (DF 160)- age 59, steak and eggs fueled!

Dr Shawn Baker 🥩

19,124 次观看 • 2 个月前

Power cleans are coming along, still a long ways from good, but way better than from where I started 6 months ago- rowing was solid and executed as I intended! Things are coming together- felt good after this one! Well at least after I stopped breathing hard from the row anyway!

Power cleans are coming along, still a long ways from good, but way better than from where I started 6 months ago- rowing was solid and executed as I intended! Things are coming together- felt good after this one! Well at least after I stopped breathing hard from the row anyway!

Dr Shawn Baker 🥩

15,783 次观看 • 2 个月前

Post wall Modern woman says she went on a date with a 24 year old at the age of 33 because she thought he was older since he’s 6’4 240lbs. Do you think she let him hit⁉️👑

Post wall Modern woman says she went on a date with a 24 year old at the age of 33 because she thought he was older since he’s 6’4 240lbs. Do you think she let him hit⁉️👑

#ReclaimD1

16,788 次观看 • 4 个月前

Caveat it’s early in the season for rowing, but not bad to be number 1 in the world for all age groups, given I’m almost 60! This was a rate restricted row at 30 SPM so I’m probably 5 seconds faster than this with a free rate row. Pleased with power cleans today as I felt I made progress with the 3rd pull and getting myself under the bar a little bit more aggressively!

Caveat it’s early in the season for rowing, but not bad to be number 1 in the world for all age groups, given I’m almost 60! This was a rate restricted row at 30 SPM so I’m probably 5 seconds faster than this with a free rate row. Pleased with power cleans today as I felt I made progress with the 3rd pull and getting myself under the bar a little bit more aggressively!

Dr Shawn Baker 🥩

19,163 次观看 • 2 个月前

This was so much fun to make with Exy! Omg I hit the wall on L though 😭 I have a TikTok! Find me at

This was so much fun to make with Exy! Omg I hit the wall on L though 😭 I have a TikTok! Find me at

Hunter Folf 🔜 TFF

20,532 次观看 • 8 个月前

Solid workout! Hit chest and shoulders today ^^

Solid workout! Hit chest and shoulders today ^^

Gorstav🔜AC (NEED ROOMIES)

13,713 次观看 • 2 年前

In Oct I was 265 lbs, today I’m a solid 190lbs. I was a fat ass. Dropped 65lbs in 6months. Still 30lbs overweight, got lots of work to do. Target weight is 170-165. Giving myself 1-2 years to hit 170-165 in a healthy manner. If achieved sooner, more power to me. Have a blessed weekend family

In Oct I was 265 lbs, today I’m a solid 190lbs. I was a fat ass. Dropped 65lbs in 6months. Still 30lbs overweight, got lots of work to do. Target weight is 170-165. Giving myself 1-2 years to hit 170-165 in a healthy manner. If achieved sooner, more power to me. Have a blessed weekend family

AYCE

112,056 次观看 • 4 个月前

Additional footage of Iranian solid rocket fuel cooking off at the Tabriz missile base in western Iran. The site was hit by several Israeli airstrikes today.

Additional footage of Iranian solid rocket fuel cooking off at the Tabriz missile base in western Iran. The site was hit by several Israeli airstrikes today.

OSINTtechnical

405,632 次观看 • 1 年前

Yesterday I was in Budapest, speaking at Central European University. After Russia hit Kyiv, one student wrote: “My bedroom wall has cracks, but I’m okay. I’m coming to work.” At 10 a.m., everyone was at work. Another student posted: “Alive today. Great. Coming to work.”

Yesterday I was in Budapest, speaking at Central European University. After Russia hit Kyiv, one student wrote: “My bedroom wall has cracks, but I’m okay. I’m coming to work.” At 10 a.m., everyone was at work. Another student posted: “Alive today. Great. Coming to work.”

Tymofiy Mylovanov

36,044 次观看 • 20 天前

James Wood was the most-bet player to hit a home run today. He just hit one off the very top of the wall. BRUTAL FOR HR BETTORS 🤮

James Wood was the most-bet player to hit a home run today. He just hit one off the very top of the wall. BRUTAL FOR HR BETTORS 🤮

Pikkit

307,230 次观看 • 2 个月前

kat tolentino solid hit! one game at a time 🥹💜 #PVL2026

kat tolentino solid hit! one game at a time 🥹💜 #PVL2026

ً 🥢

14,182 次观看 • 5 个月前

I HIT A WALL BOUNCE TRICKSHOT ON #BO7! 🤯

I HIT A WALL BOUNCE TRICKSHOT ON #BO7! 🤯

Ghost Cvious

53,157 次观看 • 9 个月前

Dougie Cam was a big hit on John Wall night 😂

Dougie Cam was a big hit on John Wall night 😂

Chase Hughes

154,851 次观看 • 5 个月前

I HIT A WALL BOUNCE IMPRINT SUI ON #BO7Beta! 👀

I HIT A WALL BOUNCE IMPRINT SUI ON #BO7Beta! 👀

Ghost Cvious

13,518 次观看 • 9 个月前

Haven't seen a horse hit a brick wall like the one Shiki hit in the 1st at Randwick. Was lengths in front and still managed to miss the placings. #bubbleburst

Haven't seen a horse hit a brick wall like the one Shiki hit in the 1st at Randwick. Was lengths in front and still managed to miss the placings. #bubbleburst

Mitchell Bazley

67,335 次观看 • 7 个月前

hit all of these today... i was schmoovin

hit all of these today... i was schmoovin

ghost scott 🧀

17,974 次观看 • 1 年前

i just know i feel good would've been a massive hit if it was released today

i just know i feel good would've been a massive hit if it was released today

✶

116,484 次观看 • 1 年前