Video wird geladen...

Video konnte nicht geladen werden

Beim Laden dieses Videos ist ein Problem aufgetreten. Dies könnte an einem vorübergehenden Netzwerkproblem liegen oder das Video ist möglicherweise nicht verfügbar.

Rub these acupressure points or hold them down for 30+ seconds at a time Flush toxins and sleep better instantly

Cleanse Parasites .com 🧹🪱 Herbal Cleanse Co.

177,394 subscribers

14,120 Aufrufe • vor 3 Tagen •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Seals sleep underwate for about 10 minutes at a time during deep, 30-minute dives. Sometimes they hold kelp to avoid drifting away. [📹 michaelboyyd]

Seals sleep underwate for about 10 minutes at a time during deep, 30-minute dives. Sometimes they hold kelp to avoid drifting away. [📹 michaelboyyd]

Massimo

80,086 Aufrufe • vor 2 Jahren

Discover these 4 acupressure points that can help revive grey hair, stop hair fall, and promote new growth. Practice daily for just 1-2 minutes, ideally in the morning or evening after meals. Your hair will thank you!

Discover these 4 acupressure points that can help revive grey hair, stop hair fall, and promote new growth. Practice daily for just 1-2 minutes, ideally in the morning or evening after meals. Your hair will thank you!

Tehxi

28,287 Aufrufe • vor 3 Monaten

Tips for keeping your HVAC system in tip top shape year round. Flush out the ductwork runs with water for 20-30 minutes per week. This keeps them clean and your home at a comfortable temperature.

Tips for keeping your HVAC system in tip top shape year round. Flush out the ductwork runs with water for 20-30 minutes per week. This keeps them clean and your home at a comfortable temperature.

Mason Home Builder

853,090 Aufrufe • vor 8 Monaten

30 Seconds a Day for a Healthier Spine🤸‍♂️💯 Daily scoliosis stretch: hold for 30 seconds and breathe your way to a healthier back!🧘‍♂️ Regular stretching can help improve flexibility, reduce pain, and promote a stronger back💯 Try incorporating this stretch into your daily routine and start experiencing the benefits for yourself!👇👇👇

30 Seconds a Day for a Healthier Spine🤸‍♂️💯 Daily scoliosis stretch: hold for 30 seconds and breathe your way to a healthier back!🧘‍♂️ Regular stretching can help improve flexibility, reduce pain, and promote a stronger back💯 Try incorporating this stretch into your daily routine and start experiencing the benefits for yourself!👇👇👇

Wellness Xplorer

48,585 Aufrufe • vor 1 Jahr

30 Seconds a Day for a Healthier Spine🤸‍♂️💯 Daily scoliosis stretch: hold for 30 seconds and breathe your way to a healthier back!🧘‍♂️ Regular stretching can help improve flexibility, reduce pain, and promote a stronger back💯 Try incorporating this stretch into your daily routine and start experiencing the benefits for yourself!👇👇👇

30 Seconds a Day for a Healthier Spine🤸‍♂️💯 Daily scoliosis stretch: hold for 30 seconds and breathe your way to a healthier back!🧘‍♂️ Regular stretching can help improve flexibility, reduce pain, and promote a stronger back💯 Try incorporating this stretch into your daily routine and start experiencing the benefits for yourself!👇👇👇

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

57,584 Aufrufe • vor 1 Jahr

Bitcoin isn’t just for holding. Pay with bitcoin or dollars over Lightning at a Square seller with @cashapp → get 5% back in bitcoin instantly. Not points. Not rewards. Just bitcoin.

Bitcoin isn’t just for holding. Pay with bitcoin or dollars over Lightning at a Square seller with @cashapp → get 5% back in bitcoin instantly. Not points. Not rewards. Just bitcoin.

Square

17,384 Aufrufe • vor 4 Monaten

Businesses can set a greeting message that is sent to users who contact them for the first time – instantly sharing important info or a friendly hello. 👋 #TelegramTips

Businesses can set a greeting message that is sent to users who contact them for the first time – instantly sharing important info or a friendly hello. 👋 #TelegramTips

Telegram Messenger

90,640 Aufrufe • vor 2 Jahren

"Box Breathing": Inhale to a count of 4 seconds, hold for 4, out for 4, hold for 4. So we walked into the surf, sat down and let the waves crash over us while practising this technique.

"Box Breathing": Inhale to a count of 4 seconds, hold for 4, out for 4, hold for 4. So we walked into the surf, sat down and let the waves crash over us while practising this technique.

Tobi Emonts-Holley

340,237 Aufrufe • vor 3 Jahren

complete map of your body, and this mind-blowing reflexology animation shows exactly how! Watch this hyper-realistic foot where • Brain is on the big toe • Eyes & Ears are on the other toes • Thyroid, Lungs, Heart, Liver, Stomach & Intestines are placed on the sole The right hand applies gentle pinpoint pressure one organ at a time, moving smoothly from top to bottom (exactly how professional reflexologists work). How to do Foot Reflexology at home (super easy): 1. Sit comfortably and hold your foot steady. 2. Use your thumb or finger to press a reflex point with gentle but firm pressure. 3. Hold for 5–10 seconds, then slowly release. 4. Repeat 3–5 times on each point. 5. Breathe deeply and slowly while pressing. Do this daily for 5–10 minutes best before sleep or when stressed. Amazing Benefits of Regular Foot Reflexology: • Deep stress & anxiety relief • Better blood circulation & energy levels • Improved digestion (Stomach & Intestines points) • Hormone balance (Thyroid point) • Clearer breathing & lung support • Heart relaxation & better sleep

complete map of your body, and this mind-blowing reflexology animation shows exactly how! Watch this hyper-realistic foot where • Brain is on the big toe • Eyes & Ears are on the other toes • Thyroid, Lungs, Heart, Liver, Stomach & Intestines are placed on the sole The right hand applies gentle pinpoint pressure one organ at a time, moving smoothly from top to bottom (exactly how professional reflexologists work). How to do Foot Reflexology at home (super easy): 1. Sit comfortably and hold your foot steady. 2. Use your thumb or finger to press a reflex point with gentle but firm pressure. 3. Hold for 5–10 seconds, then slowly release. 4. Repeat 3–5 times on each point. 5. Breathe deeply and slowly while pressing. Do this daily for 5–10 minutes best before sleep or when stressed. Amazing Benefits of Regular Foot Reflexology: • Deep stress & anxiety relief • Better blood circulation & energy levels • Improved digestion (Stomach & Intestines points) • Hormone balance (Thyroid point) • Clearer breathing & lung support • Heart relaxation & better sleep

Tehxi

164,476 Aufrufe • vor 4 Monaten

Post-workout hamstring stretch — hinge from your hips, keep a soft bend in your knees, and let gravity do the rest 🧘‍♀️ Hold for 30 seconds and breathe!

Post-workout hamstring stretch — hinge from your hips, keep a soft bend in your knees, and let gravity do the rest 🧘‍♀️ Hold for 30 seconds and breathe!

Romi Sunray

52,567 Aufrufe • vor 1 Monat

Heavy isometrics are the lowest-hanging fruit when it comes to strength training for runners. There is no muscle damage, so they don’t make you sore. There is no technique or skill required, especially when you use a machine. Here I’m using the hamstring curl machine. After squeezing a relatively heavy weight for about 30 seconds, the hamstring muscle relaxes and the strain shifts to the tendon. Stronger tendons equal more force production, fewer injuries, and better running performance. It’s super simple. Hold a heavy fixed position for 30-60 seconds, then repeat for multiple sets if it’s a problem area. You can do these every day, multiple times a day. Isometrics are a game changer.

Heavy isometrics are the lowest-hanging fruit when it comes to strength training for runners. There is no muscle damage, so they don’t make you sore. There is no technique or skill required, especially when you use a machine. Here I’m using the hamstring curl machine. After squeezing a relatively heavy weight for about 30 seconds, the hamstring muscle relaxes and the strain shifts to the tendon. Stronger tendons equal more force production, fewer injuries, and better running performance. It’s super simple. Hold a heavy fixed position for 30-60 seconds, then repeat for multiple sets if it’s a problem area. You can do these every day, multiple times a day. Isometrics are a game changer.

David Abbott

32,488 Aufrufe • vor 3 Monaten

I witnessed Jordan play in Washington and Kobe in 2015 & 2016, there were no teams worried about slowing them down. These young studs have to hold and grab Bron at age 41 - insane

I witnessed Jordan play in Washington and Kobe in 2015 & 2016, there were no teams worried about slowing them down. These young studs have to hold and grab Bron at age 41 - insane

Larry P. 🏀

27,322 Aufrufe • vor 4 Monaten

Replit is free for the first time ever! We’re introducing Fast Mode, a 5x faster way to build with AI. Complete tasks in under 30 seconds. And for a limited time, it’s completely free Try it out today at

Replit is free for the first time ever! We’re introducing Fast Mode, a 5x faster way to build with AI. Complete tasks in under 30 seconds. And for a limited time, it’s completely free Try it out today at

Replit ⠕

1,382,082 Aufrufe • vor 9 Monaten

Shall I pull down further for a better look at my Skull and Bones briefs?

Shall I pull down further for a better look at my Skull and Bones briefs?

Eric

13,509 Aufrufe • vor 2 Monaten

Aubree Hupp called for a charge, and she fouls out with 20 points and 8 rebounds. We’re tied at 50-50 with 16.5 seconds to play. Listen free at #HSSN

Aubree Hupp called for a charge, and she fouls out with 20 points and 8 rebounds. We’re tied at 50-50 with 16.5 seconds to play. Listen free at #HSSN

TribLive HSSN

26,813 Aufrufe • vor 1 Jahr

(Them) “Stephanie White is stupid! She didn’t even draw up that last play for Caitlin!!” If you watched a role player masquerading as a star player choke and disappear at crunch time in MULTIPLE games, would YOU draw up a play for her in the closing seconds?????! If you watched a 90% free-throw shooter choke off TWO free-throws at the end of a TERRIBLE game, would YOU turn around seconds later, and place the game in the hands of that choke artist?!!!! Where was Caitlin Clark at clutch time against the New York Liberty? Giving the game away. How many times do you trust a player who lets you down over, and over, and over, when her backcourt mate has PROVEN that SHE is much BETTER in these situations?!!!! She hit one lucky shot. Great. Kelsey Mitchell still has a better TRACK RECORD in clutch moments.

(Them) “Stephanie White is stupid! She didn’t even draw up that last play for Caitlin!!” If you watched a role player masquerading as a star player choke and disappear at crunch time in MULTIPLE games, would YOU draw up a play for her in the closing seconds?????! If you watched a 90% free-throw shooter choke off TWO free-throws at the end of a TERRIBLE game, would YOU turn around seconds later, and place the game in the hands of that choke artist?!!!! Where was Caitlin Clark at clutch time against the New York Liberty? Giving the game away. How many times do you trust a player who lets you down over, and over, and over, when her backcourt mate has PROVEN that SHE is much BETTER in these situations?!!!! She hit one lucky shot. Great. Kelsey Mitchell still has a better TRACK RECORD in clutch moments.

Hovah76

10,928 Aufrufe • vor 3 Monaten

Does your baby coo or hum themself to sleep? If so, you aren’t alone. Listen closely to this darling little one, shared to IG by lexalynn225, as she begins to float off to sleep. Her soft vocalizations are an expression of contentment. In this case, Mom’s gentle back rub is almost certainly a contributing factor - but don’t be surprised to hear these types of self-soothing sounds even when your baby is not in physical contact. These repetitive sounds create soothing vibrations for your baby that help to calm them to sleep. What a treat to hear them.

Does your baby coo or hum themself to sleep? If so, you aren’t alone. Listen closely to this darling little one, shared to IG by lexalynn225, as she begins to float off to sleep. Her soft vocalizations are an expression of contentment. In this case, Mom’s gentle back rub is almost certainly a contributing factor - but don’t be surprised to hear these types of self-soothing sounds even when your baby is not in physical contact. These repetitive sounds create soothing vibrations for your baby that help to calm them to sleep. What a treat to hear them.

Dan Wuori

52,471 Aufrufe • vor 1 Jahr