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SALT FOR MUSCLE GAINS

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James DiNicolantonio

210,848 subscribers

21,613 просмотров • 1 год назад •via X (Twitter)

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As a privileged Muscle Gay™️, I would like to hold space for this gains acknowledgment
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2. Salt Myth: It causes high blood pressure and heart disease. Truth: While excessive sodium consumption can be harmful, salt is essential for: • Hydration. • The functioning of the nerves. • Muscle contractions. The key is balance and choosing quality sources, such as sea salt or Himalayan salt.
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2. Salt Myth: It causes high blood pressure and heart disease. Truth: While excessive sodium consumption can be harmful, salt is essential for: • Hydration. • The functioning of the nerves. • Muscle contractions. The key is balance and choosing quality sources, such as sea salt or Himalayan salt.

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SALT in the wound, SALT in my tears, SALT of the earth SALT for my fears
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Muscle memory is real. You don’t lose your gains, you store then at a cellular level
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"One Of The Greatest Lies Ever Told To Humanity By Medicine Is That Salt Is Bad For You." Dr. Bryan Ardis "500,000 People Were Studied For 10 Years In 49 Countries & Those With The Best Blood Pressure Had The Highest Intake Of Salt." You Have Been Lied To. Mineral Salt Does not Increase Blood Pressure. The Largest Study Ever Conducted On High Blood Pressure Showed Higher Sodium Intake Was Linked To Lower Mortality. High Blood Pressure Drugs Are A Massive Profit Boon For The Big Pharma Drug Complex. Perspective: FDA Salt Limit 2,200mg AHA Salt Limit 1,500mg The Truth Is, The Actual Best Amount Of Mineral Salt To Keep Blood Pressure Normal Is Between 6,000mg & 9,000mg. Sodium is not harmful when encapsulated within unrefined mineral salt containing all trace minerals, including Potassium & Magnesium. Unrefined Mineral Salt Benefits: 🧂Digestion: Mineral Salt provides Chloride Ions which are essential for the production of Hydrochloric Acid in the stomach, a crucial component for proper digestion. 🧂Hydration: Salt hydrates the cell wall & maintains a balance of electrolytes, which is important for cell, muscle, and organ function. 🧂Blood pressure: Salt helps control blood pressure. Sodium and potassium have an important partnership in regulating blood pressure via the sodium-potassium pump. 🧂Nerve and muscle function: Sodium & Minerals in salt are necessary for nerve and muscle function. 🧂Blood acid balance: Mineral Salt helps maintain the acid balance of the blood & protects the heart. 🧂Respiratory health: Mineral Salt improves respiratory function & reduces the risk of respiratory illnesses like colds, flu, hay fever & asthma. 🧂Stress management: Mineral Salt reduces stress & soothes Adrenals & Cortisol. 🧂Sleep: Mineral Salt improves sleep by increasing Serotonin production in the GI Tract & Brain Neurotransmitter Production. Table Salt is not good for the body. It's stripped of all minerals, leaving only isolated sodium chloride. Table salt is bleached & laced with sugar & anticaking agents & sometimes Aluminum. Unrefined Mineral Salt Examples of high trace minerals, non toxic, no contaminants or microplastics: bajagoldsaltco discount code: valerieanne Redmond discount: Cited Studies:
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"One Of The Greatest Lies Ever Told To Humanity By Medicine Is That Salt Is Bad For You." Dr. Bryan Ardis "500,000 People Were Studied For 10 Years In 49 Countries & Those With The Best Blood Pressure Had The Highest Intake Of Salt." You Have Been Lied To. Mineral Salt Does not Increase Blood Pressure. The Largest Study Ever Conducted On High Blood Pressure Showed Higher Sodium Intake Was Linked To Lower Mortality. High Blood Pressure Drugs Are A Massive Profit Boon For The Big Pharma Drug Complex. Perspective: FDA Salt Limit 2,200mg AHA Salt Limit 1,500mg The Truth Is, The Actual Best Amount Of Mineral Salt To Keep Blood Pressure Normal Is Between 6,000mg & 9,000mg. Sodium is not harmful when encapsulated within unrefined mineral salt containing all trace minerals, including Potassium & Magnesium. Unrefined Mineral Salt Benefits: 🧂Digestion: Mineral Salt provides Chloride Ions which are essential for the production of Hydrochloric Acid in the stomach, a crucial component for proper digestion. 🧂Hydration: Salt hydrates the cell wall & maintains a balance of electrolytes, which is important for cell, muscle, and organ function. 🧂Blood pressure: Salt helps control blood pressure. Sodium and potassium have an important partnership in regulating blood pressure via the sodium-potassium pump. 🧂Nerve and muscle function: Sodium & Minerals in salt are necessary for nerve and muscle function. 🧂Blood acid balance: Mineral Salt helps maintain the acid balance of the blood & protects the heart. 🧂Respiratory health: Mineral Salt improves respiratory function & reduces the risk of respiratory illnesses like colds, flu, hay fever & asthma. 🧂Stress management: Mineral Salt reduces stress & soothes Adrenals & Cortisol. 🧂Sleep: Mineral Salt improves sleep by increasing Serotonin production in the GI Tract & Brain Neurotransmitter Production. Table Salt is not good for the body. It's stripped of all minerals, leaving only isolated sodium chloride. Table salt is bleached & laced with sugar & anticaking agents & sometimes Aluminum. Unrefined Mineral Salt Examples of high trace minerals, non toxic, no contaminants or microplastics: bajagoldsaltco discount code: valerieanne Redmond discount: Cited Studies:

Valerie Anne Smith

366,641 просмотров • 1 год назад

Salt has been blamed for decades, but sodium is an essential mineral your body needs for healthy nerve function, muscle contraction, hydration, and maintaining blood volume. For many people, the conversation isn't simply "eat less salt." It should be about understanding your individual health, eating real food, and recognizing when outdated nutrition advice doesn't fit the evidence. #TheProperHumanDiet
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Salt has been blamed for decades, but sodium is an essential mineral your body needs for healthy nerve function, muscle contraction, hydration, and maintaining blood volume. For many people, the conversation isn't simply "eat less salt." It should be about understanding your individual health, eating real food, and recognizing when outdated nutrition advice doesn't fit the evidence. #TheProperHumanDiet

Ken D Berry MD

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For the salt making
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For the salt making

Ryan Dawson

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Salt, Thankyou for your service.
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Salt, Thankyou for your service.

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Just for laughs. This young man voted to “protect the gains”, here are the gains 🤣
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Just for laughs. This young man voted to “protect the gains”, here are the gains 🤣

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