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The Smith Machine took an Oath to make Every Exercise better for Muscle Building. The Future Gains in my Back thanked me Today.

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Anand Nagu

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164,616 görüntüleme • 2 ay önce •via X (Twitter)

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The day you drop Barbell Squats for Smith Machine Squats is the day you’ve reached peak enlightenment It’s simply the better exercise for muscle growth….full stop
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Every day there are atleast 2-3 people in my Gym thanking me for acquainting them with this exercise and they can’t stop talking about how pumped they feel in their shoulders. ‘Fear was unnecessary, Gains are Real’ Smith Machine Behind the Neck Press.
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This machine is so much better for your back than the smith
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The day you drop Flat Barbell Bench Press for Flat Smith Bench Press is the day you’ve reached peak enlightenment It’s simply the better exercise for muscle growth….full stop
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The National Federation of Federal Employees President Randy Erwin has a few points he would like to make with the president. “You better start following the constitution like you took an oath to do.”
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