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Same rope, three different ways to train your back 👇

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The Gym Society

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21,247 次观看 • 12 小时前 •via X (Twitter)

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2 条评论

Gonza 的头像
Gonza7 小时前

👏

Fit Sid 的头像
Fit Sid11 小时前

rope back day is so underrated, my lats are always sore after this 🔥

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