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Same scan, new data. We've upgraded all scans so you now get your body composition. Body comp helps members understand visceral fat, the fat around your organs that a standard check or BMI typically misses.

Neko Health

11,121 subscribers

207,568 просмотров • 2 месяцев назад •via X (Twitter)

Здоровье и велнес Наука и технологии

Anya Rossi• Live Now

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If you wear a WHOOP, Oura, Apple Watch, Garmin or any other wearable, this one's for you. The new Neko Health app syncs your lifestyle data from Apple Health, so your clinician can understand how you live between scans and how that connects to what we capture during your visit.

If you wear a WHOOP, Oura, Apple Watch, Garmin or any other wearable, this one's for you. The new Neko Health app syncs your lifestyle data from Apple Health, so your clinician can understand how you live between scans and how that connects to what we capture during your visit.

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👤 during your solo ‘LIMBO’, due to your exceptional self-discipline, I heard that your body fat was 6% 👤 that’s like a body builder! 🐱 yes it was a little extreme.. you could see all the veins on my shoulders, chest, stomach and thighs 👤 you could see all your veins? Didn’t you have to go to the hospital? 🐱 they would pop up even when I didn’t put in pressure 👤 ah because you had almost no body fat? 🐱 yes

👤 during your solo ‘LIMBO’, due to your exceptional self-discipline, I heard that your body fat was 6% 👤 that’s like a body builder! 🐱 yes it was a little extreme.. you could see all the veins on my shoulders, chest, stomach and thighs 👤 you could see all your veins? Didn’t you have to go to the hospital? 🐱 they would pop up even when I didn’t put in pressure 👤 ah because you had almost no body fat? 🐱 yes

^≖◡≖^ ੭

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Want to jump higher? Unpopular truth: fat don’t fly. Before you start crying about body shaming or act like this is skinnytok, let's get into our DeLoreans and revisit physics class!! Newton's 2nd Law a=F/m Same force with more mass = less acceleration which in this case = less height. Want to increase acceleration (and its byproduct jump height)? Either going to have to increase the numerator (force) or decrease the denominator (mass). That's not an opinion, it's math and science. And that math/science is on display here as you have two medballs acted upon by the same force traveling different distances due to differing mass. Now let's walk across the hall to anatomy and physiology class...yes, you need body fat. It's critical to be healthy and function. This isn't advocating for just losing weight or being "thin" or whatever. It's for optimizing body composition to where you perform at your best. With that, you need muscle mass to produce FORCE. And many younger volleyball players will benefit tremendously from an increase in muscle mass. This increase in muscle mass stands to increase force production, improve body composition, and create a net positive effect on performance (within reason we all know we're not training linebackers). But an increase in unnecessary fat mass typically has the opposite effect. Hence the statement: fat don't fly. Every athlete has an optimal body composition. Find yours through consistent strength training, adequate fueling, proper hydration and sleep and...planned recovery days.

Want to jump higher? Unpopular truth: fat don’t fly. Before you start crying about body shaming or act like this is skinnytok, let's get into our DeLoreans and revisit physics class!! Newton's 2nd Law a=F/m Same force with more mass = less acceleration which in this case = less height. Want to increase acceleration (and its byproduct jump height)? Either going to have to increase the numerator (force) or decrease the denominator (mass). That's not an opinion, it's math and science. And that math/science is on display here as you have two medballs acted upon by the same force traveling different distances due to differing mass. Now let's walk across the hall to anatomy and physiology class...yes, you need body fat. It's critical to be healthy and function. This isn't advocating for just losing weight or being "thin" or whatever. It's for optimizing body composition to where you perform at your best. With that, you need muscle mass to produce FORCE. And many younger volleyball players will benefit tremendously from an increase in muscle mass. This increase in muscle mass stands to increase force production, improve body composition, and create a net positive effect on performance (within reason we all know we're not training linebackers). But an increase in unnecessary fat mass typically has the opposite effect. Hence the statement: fat don't fly. Every athlete has an optimal body composition. Find yours through consistent strength training, adequate fueling, proper hydration and sleep and...planned recovery days.

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You cant fat shame someone who wrote a song called Bootylicious, u cant body shame a person who sings Thique. We literally said Beyoncé got a pixar mom body her entire tour LMAO but I get it, Beyoncé is perfect and eats your fav in all aspects so yall need a moment LOL

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You cant fat shame someone who wrote a song called Bootylicious, u cant body shame a person who sings Thique. We literally said Beyoncé got a pixar mom body her entire tour LMAO but I get it, Beyoncé is perfect and eats your fav in all aspects so yall need a moment LOL

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Carve-your-Body: 1 Arm Cable Rows Step 1: Use the Same Leg and Rest your Knee right Behind the Bench. Step 2: Next you want to Grab the Handle with a Neutral Grip, so you can tuck your body into your Body. Step 3: Use a Thumbless Grip to Create a Greater Mind-to-Muscle Connection with your Back. Step 4: Instead of Keeping your Bod Upright, Slightly Lean Forward, so you can get a greater Stretch and Contraction in the movement. Save This for Next time you do 1 Arm Cable Rows Keep crushing it

Gym Workout | Strength Training | Clean Form

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Your body fat is a tank with a tap on it, and the tap narrows as the tank empties. - Plenty of fat: your body covers almost any deficit you ask it to - Getting leaner: it covers less each day - Properly lean: it covers very little, and the rest comes off the plate Which is why the first stone comes off while you barely notice, and the last one takes everything you have. So when you are lean, the shortfall has to arrive as food. And the industry hands you the wrong bag. Push the protein. Two hundred grams. Two fifty. Chicken breast on a kitchen scale. Past what you build with, protein is a fuel your liver has to strip the nitrogen off before you can use a calorie of it, and that machinery has a speed limit. So the extra hundred grams builds nothing and lifts nothing. Protein is what you build with. Fat and carbohydrate are what you lift with. Cut them both to make room for another shake and you have removed the thing that was moving the weight. Fat wins that choice. Twice the energy per gram. Leaves insulin alone, so the fat you are burning is not told to stay put every three hours. Keeps you full. And it is the same fuel your own stores are already releasing. Eat the fat. It is the one thing on the plate that matters more the leaner you get, and the first thing they told you to cut.

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🎀 Chubsters trying so hard to distract from the fact that it looks like one of those sausages with thread around it. Look at its fucking leg, gross. 🎀 Sexualising your fat doesnt mean it’s acceptable <33 just means youll be a body instead of a person. 🎀 Fatspo for edtwt

🎀 Chubsters trying so hard to distract from the fact that it looks like one of those sausages with thread around it. Look at its fucking leg, gross. 🎀 Sexualising your fat doesnt mean it’s acceptable <33 just means youll be a body instead of a person. 🎀 Fatspo for edtwt

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