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Save this work out and give it a try if you need a quad focused workout 1.

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TheArtOfMan

11,368 subscribers

188,012 görüntüleme • 1 ay önce •via X (Twitter)

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鳴鏡 profil fotoğrafı
鳴鏡1 ay önce

あ、後ろを向けばいいのか。うちのジムにも欲しい！

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Yaye Me1 ay önce

I’m definitely gonna try that

Riley Brooks • Fitness & Fat Loss profil fotoğrafı
Riley Brooks • Fitness & Fat Loss28 gün önce

Quads so fresh, they’re about to star in their own action movie.

Sbm fx profil fotoğrafı
Sbm fx1 ay önce

@grok where those this workout style builds ?

鳴鏡 profil fotoğrafı
鳴鏡1 ay önce

このマシンは初めて見るけど、右足しか鍛えられないの？

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