正在加载视频...

视频加载失败

返回首页

Sculpt your lower half!🔥This workout routine will help you achieve toned legs, glutes, and calves🦵🍑🔥

center_getfit's profile picture

GetFIT CENTER

114,275 subscribers

88,852 次观看 • 1 年前 •via X (Twitter)

健康养生教育科学技术
LIVE

Anya Rossi• Live Now

Private livecam show

3 条评论

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ 的头像
ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ1 年前

Step up your leg game

Start Willow 的头像
Start Willow1 年前

Struggling with weight loss? Science-backed Semaglutide & Tirzepatide make it easy. Affordable, effective, and delivered to your door. Start your journey today!

Nutrition Guide 的头像
Nutrition Guide1 年前

Build strong, toned legs

相关视频

500 REP CHALLENGE 🔥 Legs and Glutes🍑🦵 🔥
1:14

500 REP CHALLENGE 🔥 Legs and Glutes🍑🦵 🔥

Healthy Body Hub🍀

128,344 次观看 • 1 年前

Lower body workout to activate hips, glutes, quads, hamstrings, calves and ankles.
0:23

Lower body workout to activate hips, glutes, quads, hamstrings, calves and ankles.

Health Wisdom

313,441 次观看 • 2 年前

"Grow your Glutes not your Legs" Workout🏋‍♀️💪🔥
1:00

"Grow your Glutes not your Legs" Workout🏋‍♀️💪🔥

GetFIT CENTER

15,776 次观看 • 4 个月前

Legs workout 🦵🔥🔥
0:20

Legs workout 🦵🔥🔥

powerzone

28,851 次观看 • 6 个月前

Grow your glutes at home with this workout 🍑🔥
2:57

Grow your glutes at home with this workout 🍑🔥

Grow Smarter

215,075 次观看 • 4 个月前

Grow your glutes at home with this workout 🍑🔥
2:56

Grow your glutes at home with this workout 🍑🔥

Living Tricks

397,697 次观看 • 4 个月前

Beginner Glutes & Legs Workout (At-Home, No Equipment 🍑🦵) Disclaimer: Results may vary. Consistency, diet, and overall activity matter.
0:28

Beginner Glutes & Legs Workout (At-Home, No Equipment 🍑🦵) Disclaimer: Results may vary. Consistency, diet, and overall activity matter.

Wealth Mail

15,794 次观看 • 3 个月前

Train your Glutes and Legs with these exercises!🔥🦵🍑 The exercises are also great for beginners and if you already have experience, just go deep!👇👇👇
0:29

Train your Glutes and Legs with these exercises!🔥🦵🍑 The exercises are also great for beginners and if you already have experience, just go deep!👇👇👇

Healthy Body Hub🍀

172,906 次观看 • 1 年前

Routine to shape my legs 🦵 🔥
0:34

Routine to shape my legs 🦵 🔥

GetFIT CENTER

127,269 次观看 • 5 个月前

Simple but effective glutes workout you should add to your routine today, Save this👇
0:23

Simple but effective glutes workout you should add to your routine today, Save this👇

Metabolic Factor

36,091 次观看 • 1 个月前

Lower Body Fat Burn Workout at Home Glutes, Legs & Core Focus
1:08

Lower Body Fat Burn Workout at Home Glutes, Legs & Core Focus

PowerBruteHQ - Fitness | Strength | Longevity

163,837 次观看 • 9 个月前

Lower Body Fat Burn Workout at Home Glutes, Legs & Core Focus
1:08

Lower Body Fat Burn Workout at Home Glutes, Legs & Core Focus

PowerBruteHQ - Fitness | Strength | Longevity

15,986 次观看 • 6 个月前

Want bigger calves? 🦵🔥 Do this
0:33

Want bigger calves? 🦵🔥 Do this

Muscle Blueprint - Fitness | Health | Abs

28,289 次观看 • 2 个月前

Show your legs some love this long weekend with a Flash Fit workout! 🦵💪 Our fearless leader Carrie Underwood is bringing you a spicy session that will target and strengthen your lower body. Complete 10 reps of each move and repeat the circuit three times for a quick and effective workout in under 15 minutes. Who will be working their legs with us this weekend?
0:24

Show your legs some love this long weekend with a Flash Fit workout! 🦵💪 Our fearless leader Carrie Underwood is bringing you a spicy session that will target and strengthen your lower body. Complete 10 reps of each move and repeat the circuit three times for a quick and effective workout in under 15 minutes. Who will be working their legs with us this weekend?

fit52

32,941 次观看 • 2 年前

Neglect your legs in your 50s & 60s, regret it in your 70s & 80s 💯🦵 Try this full senior-friendly routine to keep your legs strong 🔥
1:16

Neglect your legs in your 50s & 60s, regret it in your 70s & 80s 💯🦵 Try this full senior-friendly routine to keep your legs strong 🔥

Wealth Mail

33,284 次观看 • 6 个月前

A complete leg workout hits your quads, hamstrings, glutes, and calves. Which muscle group do you struggle to grow the most?
1:07

A complete leg workout hits your quads, hamstrings, glutes, and calves. Which muscle group do you struggle to grow the most?

Metabolic Factor

58,683 次观看 • 3 天前

Save this glutes workout & try from home 🍑🔥
0:23

Save this glutes workout & try from home 🍑🔥

Cardio Arena

85,749 次观看 • 4 个月前

Transform Your Lower Half!🔄 Abs, Hips, Thighs, & Legs Workout to Tone and Strengthen👇👇👇
1:04

Transform Your Lower Half!🔄 Abs, Hips, Thighs, & Legs Workout to Tone and Strengthen👇👇👇

Healthy Body Hub🍀

88,711 次观看 • 1 年前