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see the gains?

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Gem

10,161 subscribers

87,499 просмотров • 1 день назад •via X (Twitter)

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I see NO GAINS!!! SMH
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I see NO GAINS!!! SMH

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Not much to see, but the #strenght is up and the #gains are there. #growthseason
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Not much to see, but the #strenght is up and the #gains are there. #growthseason

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I know natural gains when I see one👀
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Pit stop to show off these gains.... & the gains carpet. 🏁
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Pit stop to show off these gains.... & the gains carpet. 🏁

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2) A man gains nothing from marriage. The woman alone gains from it.
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Admiring the gains 🏋🏾‍♀️
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the back gains😈
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how’s the gains look?
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Me in 2027 when I’m finally about to cash in all my $ASTS gains and I see a mushroom cloud in the distance
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Gains from the gym 💪🏾🍑
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how are the gains down there?
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how are the gains down there?

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Gonna need the gains 😏💪🏼
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Gonna need the gains 😏💪🏼

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Based on everything I’ve seen: 3 hours per week in the gym = 60-70% of max gains 4 hours per week in the gym = 80% of max gains 5 hours per week in the gym = 90% of max gains 6 hours per week in the gym = 100% of max gains NOTE: This counts all rest/warm up time
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