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Seen this movement stuff for a while, so I finally gave it a go. This was my first time doing it, so it’s not perfect yet, it felts great… I wanna to start adding this into my daily routine. It’s meant to help with blood flow, lymphatic drainage, mobility,...

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Tony Jeffries OLY

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43,156 views • 2 months ago •via X (Twitter)

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Just dropped my very first brainwashing file!🐰🌀 it’s my first time ever trying something like this 💖I’ve been a fan for years, so making my own is a dream 💗 It’s not perfect yet, but I had so much fun doing it. Tell me what you think! I wanna grow with this 🥺 #milkubunny
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Just dropped my very first brainwashing file!🐰🌀 it’s my first time ever trying something like this 💖I’ve been a fan for years, so making my own is a dream 💗 It’s not perfect yet, but I had so much fun doing it. Tell me what you think! I wanna grow with this 🥺 #milkubunny

✨🐰 🎀 𝓜𝓲𝓵𝓴𝓾 𝓫𝓾𝓷𝓷𝔂 🎀 🐰✨

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This routine was a part of mine today. I was fighting for my life 😭😭 It’s so hard curling and lifting with one had a time than it is with two hands 😭 This was the last rep btw so I was already so tired 🥲🥲
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This routine was a part of mine today. I was fighting for my life 😭😭 It’s so hard curling and lifting with one had a time than it is with two hands 😭 This was the last rep btw so I was already so tired 🥲🥲

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The collar around my neck is so tight that it could strain my neck muscles, yes I am this dragons bitch and I am not afraid to admit it, a choke slam into the ground is all I could ask for 🙇‍♂️
0:30

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The collar around my neck is so tight that it could strain my neck muscles, yes I am this dragons bitch and I am not afraid to admit it, a choke slam into the ground is all I could ask for 🙇‍♂️

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I think it’s finally time to say it and someone has to be the first one to say it! So I will! Jayden Daniels is the best rookie QB this generation has ever seen! And I’m not taking it back! 😤 #RaiseHail
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I think it’s finally time to say it and someone has to be the first one to say it! So I will! Jayden Daniels is the best rookie QB this generation has ever seen! And I’m not taking it back! 😤 #RaiseHail

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This took so long, and the worst part was that while I was editing, I could feel my body slowly becoming unwell. My throat is sore, and it hurts to swallow.😣 So enjoy this while I rest up
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This took so long, and the worst part was that while I was editing, I could feel my body slowly becoming unwell. My throat is sore, and it hurts to swallow.😣 So enjoy this while I rest up

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lmao it was supposed to be a bouncy hip move but jaemin started swaying his hips like this??? 😭 “I CAN’T HELP IT IT’S JUST THE WAY MY BODY WORKS” and the result was SO SLAY 😭😭😭
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lmao it was supposed to be a bouncy hip move but jaemin started swaying his hips like this??? 😭 “I CAN’T HELP IT IT’S JUST THE WAY MY BODY WORKS” and the result was SO SLAY 😭😭😭

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[260531] #DINO #디노 live 🦦: it’s a secret! i want you to say it but i can’t say it so i’m so frustrated! and also my hands are kinda shaking 🤣🤣 ah since it’s my first solo, this is fun! it’s been a while feeling this way, it’s really been a while HE’S SO CUTE HUHU DINO 😭
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[260531] #DINO #디노 live 🦦: it’s a secret! i want you to say it but i can’t say it so i’m so frustrated! and also my hands are kinda shaking 🤣🤣 ah since it’s my first solo, this is fun! it’s been a while feeling this way, it’s really been a while HE’S SO CUTE HUHU DINO 😭

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2:05

🦊 Everyone the day is finally here. But wow, today... after seeing all the ENGENEs and actually performing on stage I feel so, so happy.. 🦊 What is this? Ah, tears [are coming] hahaha. No, but really, it’s just so... why does today feel so... different from before? The feeling is.. so different. It doesn't even feel like we'r here..😭 Maybe it’s because it’s been a really long time since we’ve done this, but I just love it so much. Since it’s been a while, it feels really great. Ah, right now my body is.. 🐈‍⬛ Sunoo-ya, don't start the engine (don't start crying)..don't start it yet🤣 🦊 Sunoo: A-ack! Why do you keep calling my name!!!! Anyway.. really... thank you so much for watching the tour we prepared so hard for. And, ah... this... anyway, anyway!! A lot has happened, right? We’ve been through a lot. That’s why I think we were able to create such a great result, and honestly it was an opportunity for me to grow one step further. So, for this concert, I truly prepared with my teeth clenched (giving it my all), but personally I’m a bit disappointed because I don't feel I was "perfect." But! We still have two more shows left, and since I checked the energy levels today, I’m going to run really hard and have fun tomorrow. Fighting~👊

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JUNIORMARK ONCE SUNNYMOON #JuniorMarkConcertD1 #junniorrs first time ever seeing ju cried this hysterically 😭 🌞: this concert’s like my baby. i always asked myself “how much longer do i have left”, it’s also the one question i asked myself a lot this year and the answer is “idk” and so i pour my heart out into this concert as if it’s my last time. ikr that my body has its age. idk how much longer i have so i want to do my best and i poured my heart into it. there are days when i finished practice and went home, and asked myself “if i’d die because i’m so tired”. normally, i don’t like crying, unless it’s work so this isn’t work time. i love this concert so much. thank you so much for making it happen

เมลิสซ่า ⋆⭒˚.⋆

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Me, everyday, for 5min a day because I want elegant posture in a world filled with tech neck, rounded shoulders, and hunched backs. Sitting at a desk or looking at a screen for 2hrs+ a day is a recipe for impaired lymph flow, tight fascia, back pain, poor digestion, impaired circulation to the head, poor glymphatic drainage, forward head posture, rounded shoulders, etc. There must be measures put in place to combat this. A quick 5min Russian ballet inspired postural routine is my current favorite for building incredibly elegant posture and preserving bodily integrity for optimal lymph and blood flow. This is for both women *and* men btw. Try it out, it’s harder than it looks :)

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This is so stupid that I wanna bang my head I was finding a way to make the eyes glow without post-processing in Photoshop And the way to do it is so stupidly easy that I overlook it for a long time #GPOSER #GPOSERS

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The first video Kotone uploaded on her account was LOONA’s song with the caption: “I wanted my first TikTok to be ‘HULA HOOP’ so it’s not perfect yet, but I’ll post it and consider it practice!” She posted this right after being eliminated from GP999

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secondhand embarrassment aside— the way connie handled this entire situation was so mature and sweet..”i wanna be my own person too” “is it a no?” “it’s a not now steven” i love their relationship so so much
1:07

secondhand embarrassment aside— the way connie handled this entire situation was so mature and sweet..”i wanna be my own person too” “is it a no?” “it’s a not now steven” i love their relationship so so much

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I woke up with a severe stiff neck this morning. It’s so painful every time I move my head. And this is my husband’s way to entertain me 😂 #8yearsofmarriage #marriagelife
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I woke up with a severe stiff neck this morning. It’s so painful every time I move my head. And this is my husband’s way to entertain me 😂 #8yearsofmarriage #marriagelife

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I am a simple man. You add dog companions and tea farming to your game, I play it The latest update to Icarus is so bloody good. If you’ve not played it yet, this is a great time to get stuck in (this tweet isn’t sponsored btw only part of my stream was, I just loved it)

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NLNL 🍒🔥

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🐿️ this is a park next to disneyland and you can see the sea and there are conifers as well, it’s so great 🐿️ a place like this with just me and music? i really love that 🐿️ it was a new experience, it was my first time singing while holding an umbrella 🐿️ ‘farewell neverland’ is actually on our concert setlist so i think that every time i listen to it, i’ll remember change street, the street i walked on and the background

💬

45,530 views • 7 months ago

this is so funny, i have seen every I MEANT IT EVERY SINGLE ANGLE OF THIS VIDEO MORE THAN MY MOTHER and more than my attendance at school
1:21

this is so funny, i have seen every I MEANT IT EVERY SINGLE ANGLE OF THIS VIDEO MORE THAN MY MOTHER and more than my attendance at school

kipuka’s personal nurse

11,765 views • 5 months ago