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SHO: Iceberg 🧊 Iceberg is a Web3 workspace integrated w/ Telegram, AI tools & the 1st Web3 CRM. ⚙️ Boosts productivity, streamlines workflows, enhances collaboration. 🚀 One platform for all your Web3 work needs. More: Start: 11. 5. 12:00 UTC 1️⃣ $300k $USDC End: 15. 5. 12:00 2️⃣ $200k...

62,004 Aufrufe • vor 1 Jahr •via X (Twitter)

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🧵3/ 🚨 🦛 Peter Potamus Giveaway 🦛 🚨 It's coming and I need your ETH addy... Giveaway Details Announcement 📣 3 random winners will be selected for the following prizes, this month in August, National Water Quality Month - exact date tbd. WINNERS WILL BE ANNOUNCED IN THE BARC TELEGRAM GROUP. BOTS ARE NOT WELCOME! TO ENTER GIVEAWAY YOU MUST; 1️⃣ Follow Peter Potamus 2️⃣ Like & Retweet the 🧵1-5 posts 3️⃣ Join BARC Telegram - - 1st place winner: 27,777 BARC tokens! (Delivered this month) Current Value: $500 Value on 02/23/2023 was $11,667!! 👀 (6 months ago) - If BARC tokens are held and not sold for a full 12 months, an ADDITIONAL 27,777 BARC tokens will be delivered to your wallet in August 2024 or $2,000 in either Ethereum, Bitcoin or USDC, winners choice! Combined giveaway totals a minimum of 55,554 BARC or 27,777 BARC + $2,000 in ETH, BTC or USDC (I guarantee you wont choose the ETH, BTC or USDC over the additional BARC though... 😉) - $2,500 total giveaway assuming winner can hold the bag for 12 months! + 1st place winner will also receive a bonus giveaway (friend for life) which will be announced in the last and final thread 🧵5 2nd place winner: 10,000 BARC tokens (Delivered this month) Current Value: $180 Value on 02/23/2023 was $4,200 👀 (6 months ago) + 2nd place winner will also receive a bonus giveaway (friend for life) which will be announced in the last and final thread 🧵5 3rd place winner: + 3rd place winner will receive a bonus giveaway (friend for life) which will be announced in the last and final thread 🧵5 Conservative estimates from comps of other water distribution companies puts BARCs future marketcap at between 600 million - 2.4 billion in my estimation, and this is on the low-end imo. This valuation would put BARC at $9.00 to $36.00 per token making this giveaway a potential of (or more); 55,554 BARC x $9.00 = $499,986 55,554 BARC x $36.00 = $1,999,944 10,000 BARC x $9.00 = $90,000 10,000 BARC x $36.00 = $360,000 Blu Arctic ❤️❤️❤️ 🌞🌞🌞 💦💦💦 🫂🫂🫂

Peter Potamus

12,296 Aufrufe • vor 3 Jahren

🧠⚡️THE $IQT MEGADROP IS HERE🧠⚡️ IQ300s unite! We are pleased to announce the first phase of two massive back-to-back airdrops rewarding the gaming OGs who helped make #Web3Gaming the vibrant & thriving space we see today 🎮🕹️👾 Phase One | $IQT Retrodrop | 1.7M $IQT go to the early adopters of IQ Market, Web3 gaming and NFT communities! Eligibility | 800K users | Method: FCFS ✅10+ transactions on ✅Hold an #NFT from the following projects: @AetherTCG Captain & Company Champions Ascension Crazy Ants Online Crypto-Guilds E4C: Final Salvation Fancy Bears Metaverse Fight Me! FF4 (Flight Force 4) KMON | MMORPG LightCycle MARS4_me Medieval Empires Nitro League Underground Waifus TCG Outer Ring MMO 🪐 @Planetix0 + Salty Sharks Uprising 🇦🇺 THE RED VILLAGE Undead Blocks Universus Tales of Elleria ArenaVS Old 👇 GENSO Meta Kitty Inu 🦇🔊 Virtua ✅Hold an #NFT from Smart Layer #SmartCatsArmy (Smart Cats or SmartCat Loot) 📸Snapshot | March 3, 2024 11:59PM UTC ⏰Claim Period: March 6, 6PM UTC until March 13, 00:00 UTC – or, until pool is drained 💰Minimum Claim | 75 $IQT 🙋🏻‍♂️Check eligibility | Time: 6PM UTC March 6 *Remember this is First Come First Serve, so don't delay! For full eligibility rules, please read the official announcement from our Medium | Phase Two | The $IQT MegaDrop continues with a massive 10M $IQT airdrop available to all who wish to participate 😱 It all begins March 13. Keep your X notifications on and follow along here 😎🚀 Questions? Join the IQ community:

QHUB | #NFT utility platform

590,362 Aufrufe • vor 2 Jahren

IF I WAS FORCED to build a $20K/month AI creative agency using nothing but Photoshop, starting from 0, here's exactly what I would do in steps: The production setup (Days 1–3) 1. Download the Higgsfield plugin inside Photoshop — takes 5 minutes 2. You now have: sketch-to-image, layer decomposer, mockup studio, relight, upscale, face swap, character swap, background removal, AI stylist — all in 1 tool 3. Old creative agency workflow: designer + photographer + editor + 3–5 day turnaround 4. New workflow: 1 person, Photoshop, 30 minutes per deliverable The offer (Days 3–7) 5. Pick 1 niche — ecom brands, real estate agents, or course creators all need visuals constantly 6. Build a simple offer: "10 ad creatives delivered in 24 hours — $500" 7. Old agencies charge $2,000–$5,000/month for the same output 8. Your cost to deliver: $0 beyond the plugin. Pure margin. 9. Create 3 sample mockups using the tool — drop a product image in, generate 9 variations, pick the best 3 10. That's your portfolio. Built in under 1 hour. Cost: $0. The client machine (Days 7–20) 11. Go on X and search "[niche] + need a designer" or "[niche] + creatives" 12. DM 50 people per day — "I'll make you 3 free ad creatives in 24 hours, no catch" 13. Deliver them in 30 minutes using the plugin 14. 50 DMs/day × 14 days = 700 outreach messages 15. Conservative 3% conversion = 21 people see the free work 16. Close 5 of them at $500 = $2,500 in week 3 The scale (Days 20–30) 17. Upsell every client to a $1,500/month retainer — 10 creatives/week, unlimited revisions 18. 1 client per day in Photoshop takes 45 minutes max 19. 10 retainer clients × $1,500 = $15,000/month 20. Add 3 one-off clients at $500/month = $1,500 21. Add a $997 "AI creative system" course teaching other people this exact workflow = $3,000+/month from 3 sales The math: 50 DMs/day × 30 days = 1,500 outreach messages 3% book a call = 45 calls 40% close at $1,500/month retainer = 18 clients 18 × $1,500 = $27,000/month recurring Time per client per day: 45 minutes Total daily work: 4–5 hours Every mockup — AI. Every restyle — AI. Every layer rebuild — AI. Every variation — AI. No photographer. No designer and no reshoot. Start it here. 👇

ALEX SUZUKI

21,454 Aufrufe • vor 3 Monaten

YOMIRGO #Product #Update YOMIRGO AI-HUB OFFICIALLY LAUNCH ---A Structural Upgrade from a Single-Product Model to an AI Agent Ecosystem Platform In its first phase, 11 AI projects have been integrated, spanning high-value sectors including finance, scientific research, enterprise services, development tools, and experiential AI. ➡️AI-Hub: This is not merely a feature expansion — it represents a critical structural upgrade from a single-product architecture to a multi-vertical AI Agent aggregation and capitalization platform. This milestone marks the initial structural formation of the YOMIRGO ecosystem. 1. Structural Distinction Between Agent Matrix Lab and AI-Hub To avoid positioning ambiguity, we formally clarify the structural division between the two: 🔘 Agent Matrix Lab — Internal AI Production & Incubation Platform Agent Matrix Lab serves as YOMIRGO’s proprietary AI development and internal incubation platform, responsible for: • R&D and testing of in-house AI products • Incubation of native AI Agents • Technical architecture experimentation and runtime validation • Testing of AI Agent models, memory systems, and runtime orchestration It functions as the production workshop and experimental engine of YOMIRGO’s “AI Super Factory.” 🔘 AI-Hub — External AI Agent Aggregation & Ecosystem Layer AI-Hub is a market-facing AI Agent aggregation and showcase platform, responsible for: • Curation and onboarding of high-quality AI projects • Cross-vertical structured ecosystem layout • Rating and classification systems • Traffic distribution and ecosystem collaboration entry points AI-Hub is not an internal incubation unit, but a standardized aggregation framework at the ecosystem level. 2. Integrated Project Structure (First Batch) ✅1. Finance & Prediction 🔹Cointoken AI — AI Agent-powered quantitative trading engine 🔹VVAI — AI-driven real-time Web3 intelligence and decision system 🔹AlphaQuant — Global financial market forecasting engine 🔹NextGoals — AI-powered global sports prediction agent This vertical forms the real-time information, trading, and predictive decision infrastructure for Web3-native users. ✅2. Science 🔹Charmen AI — Large-model-based pet acoustic recognition technology 🔹Encore Health — AI-driven health forecasting and longevity management system for high-net-worth individuals 🔹Reproducibility AI — AI expert system for financial engineering validation and academic reproducibility This sector focuses on research-grade AI capabilities, collaborating with universities and research institutions to drive real-world scientific deployment. ✅3. Business 🔹GlobalSales — B2B automated lead-generation AI Agent 🔹ResearchBot — Business intelligence and deep due diligence AI Agent This vertical targets the enterprise market, delivering scalable and commercially viable AI productivity tools. ✅4. Coding 🔹CodeMatrix — Full-stack development assistant Providing AI-driven development infrastructure and low-barrier building capabilities to global users. ✅5. Interesting 🔹Fortunetell AI — AI-powered symbolic analysis and interactive insight system Exploring the application boundaries of AI within experiential and interactive scenarios. 3. YOMIRGO Four-Layer Structural Framework YOMIRGO has now established a clearly defined four-layer structure: ▶️Layer 1: Agent Matrix Lab — Internal Production & Incubation ▶️Layer 2: AI-Hub — Ecosystem Aggregation & Rating ▶️Layer 3: LaunchPad — Capitalization Pathway ▶️Layer 4: Market — Circulation & Value Realization Together forming a complete industrial pipeline: Incubation → Validation → Aggregation → Rating → Capitalization → Market Circulation This is the structural model behind YOMIRGO’s defined “AI Super Factory.” 4. Strategic Significance The launch of AI-Hub signifies: • YOMIRGO has established standardized AI Agent aggregation capabilities • A cross-vertical ecosystem structure is now in place • Internal incubation and external aggregation mechanisms are structurally separated • The AI Agent industrial flywheel has begun operating YOMIRGO is no longer merely an AI product platform, but a structured AI Agent industrial system integrating production, aggregation, capitalization, and circulation. 5. Next Phase • Continue expanding high-utility AI Agents with real-world application value • Optimize AI-Hub’s scoring, rating, and filtering mechanisms • Strengthen synergy with LaunchPad and Market • Enable AI Agents to complete value realization within the ecosystem The first 11 projects are only the beginning. AI-Hub is designed to become a continuously expanding AI Agent gateway — not a static product showcase. Further structural expansion is underway.🔥

YOMIRGO

23,685 Aufrufe • vor 7 Monaten

EVERYONE PROMPTS THE ACTION. ALMOST NOBODY LOCKS THE IDENTITY — WHICH IS WHY TWO-CHARACTER SCENES FALL APART. Two freerunners racing across Tokyo rooftops, eight cuts, corkscrews over a rooftop gap at the end. The parkour is the easy part. Keeping them two separate people who never blend into each other is the part that actually breaks. Here's the full prompt built that way. Attach two reference photos as image_1 and image_2, and the same structure works for any multi-character action piece: FORMAT: 15 seconds, 16:9, 1080p, 8-cut cinematic ultra-advanced parkour footage. CHARACTERS: Two realistic individuals from image_1 and image_2. Use the attached images as absolute character references, and fully maintain the facial features, hairstyles, hair colors, skin textures, body types, height differences, outfits, color schemes, and age appearances of each person across all cuts. No altering into different people, face swaps, outfit changes, hairstyle changes, or mixing of the two individuals' features. SETTING: A sunny modern Japanese city reminiscent of Tokyo, Shibuya, and Yokohama — rooftops, alleys, staircases, railings, pipes, concrete walls. The two protagonists, as equals, race through at high speed running side by side, following, crossing paths, and coordinating. CUTS: 1. (00:00–00:01.60) Low-angle rear tracking. Both accelerate side by side and simultaneously kong vault over separate obstacles. 2. (00:01.60–00:03.40) Front low-angle. One wall runs the left wall, the other the right, then tic-tac to cross in midair and land on opposite rooftops. 3. (00:03.40–00:05.20) Lateral tracking. Consecutive precision jumps, then cat leaps to grab and climb a high wall. 4. (00:05.20–00:07.20) Rooftop tracking. The leader dash vaults, the trailer websters over the gap, then they swap front and back positions. 5. (00:07.20–00:09.20) Overhead moving camera. Both dive roll, then run side by side to speed vault a long railing. 6. (00:09.20–00:11.30) Handheld retreating from the front. One underbars, the other side flips, conquering the obstacle simultaneously. 7. (00:11.30–00:13.20) Drone from diagonal rear above. Both palm spin off left and right walls, kong vault, accelerate into the final jump. 8. (00:13.20–00:15.00) Climax. Both leap a large rooftop gap, each doing a corkscrew, camera circling them in midair as they land on separate rooftop edges — then run side by side into the distance. QUALITY: Live-action film quality. World-championship-level smooth freerunning. Realistic center-of-gravity shifts, muscle movement, natural landing impacts, swaying hair and clothing. Sharp background, natural motion blur only during high-speed movement. PROHIBITED: Facial distortion, altering into different people, face or body swaps, outfit changes, hairstyle changes, body type changes, limb multiplication, duplicates, body fusion, penetration, warping, floating, unnatural landings, anime style, CG style. A few things worth noticing about why it's built this way: The character block does identity work three separate times — the reference images, the "fully maintain" list, and the prohibited list at the end. That redundancy isn't padding; each one closes a different door the model tends to walk through. The prohibited list names the exact failure modes — face swaps, body fusion, limb multiplication. Telling the model what not to do is more effective here than describing what you want, because these are the specific ways two-character scenes collapse. Every cut assigns each person a distinct action — one wall runs left, the other right; one underbars, the other side flips. Giving them separate roles keeps them functionally two people, so the model can't average them into one. And the cuts are individually timed and framed. Long continuous motion is where identity drift creeps in — breaking it into eight discrete shots gives the model less room to blend them. Made in Seedance 2.0.

Nexlow

114,509 Aufrufe • vor 2 Monaten

🔥 Gear Up for Cat Kingdom Chronicles: Holdstation Trading Contest Calling all Cat Guardians! Get ready to sharpen your claws and unleash your trading fury in the biggest #Holdstation Trading Contest ever with a massive Prize Pool of over $200,000 in $HOLD! 📅 Contest Period: April 2nd, 2024 12PM - June 2nd, 2024 12PM UTC 🌟 The Challenge Awaits: Two Purr-fect Categories Choose your path to glory in either the Individual Category or the Squad Category! 1️⃣ Individual Category: 🎁 Prize Pool: $60,000 ✅ Top Trading Volume: Race to the top of the leaderboard and claim your share of a whopping $42,000 prize pool! ✅ Top PnL (Profit and Loss): Strategize your way to the top and win a part of the $18,000 prize pool for the highest PnL performers. 2️⃣ Squad Category: Assemble your strongest feline fighters! Form a squad (or join one!), work together, and dominate the competition. 🎁 Prize Pool: Up to $140,000 ✅ Top Squad Trading Volume: Lead your squad to a share of $84,000! Each member needs $25,000 volume & 5+ trades to qualify. ✅ Top Squad PnL: Squad Strategy Wins! Share $42,000 based on average PnL (min $25,000 & 5+ trades each). ✅ Top Leaders: Cat Commanders with the biggest squad volume ($5M+ volume) win! Top 20 get $700 each (share of $14,000). ❓How to set up a squad 📅 Squad Creation Period: April 2nd - April 16th, 2024 (12PM UTC) - Fill out a form with basic details for your squad - Recruit your fellow Cat Guardians using your unique squad invitation link. 💥 Hit Your Targets, Earn Epic Loot! Every trade you make counts! Throughout the contest, you'll earn Holdstation Chests based on your trading volume milestones. The more you trade, the more chests you'll score! 🚀 How to Participate: - Download Holdstation app: - Start trading at 🎉 Ready to claim your place amongst the top Cat Kingdom traders? Join the Cat Kingdom Chronicles Trading Contest and compete for massive rewards in $HOLD. More details: Let's trade and win big! 🌟

Holdstation

150,744 Aufrufe • vor 2 Jahren

💍 ARQX LAUNCHING WORLD’S FIRST AI - LUXURY JEWELRY TOKEN: $ARQX ⏰ When: May 7th - 16:00 UTC 📍 Where: Uniswap ⚡️ What: ARQx ($ARQX) & its consumer-focused AI mobile app have the potential to revolutionize how jewelry & luxury is created the world over. The ARQ Jewelry app, the first of its kind, enables anyone on earth to instantly design & build professional-level jewelry in seconds (available for both iOS & Android). 💎 By leveraging artificial intelligence, ARQx democratizes the design process, challenging a $350+ billion dollar (2023) centralized industry. AI is set to disrupt over 300 million full-time jobs in the next decade & the world of luxury is right in its cross-hairs. ➡️📱 ARQx will unveil its mobile jewelry design platform on the MAY 9TH, 2024 - 2 days after TGE. 💎 No need to wait weeks or months to try ARQx’s disruptive tech. This IS NOT a niche web3 game or defi project with a limited user base, but instead; a full-fledged consumer ecomm experience, primed mass market adoption with millions of users. You can use it, you wife can use it, your children can use it - anyone who has ever bought or worn jewelry can use the #ARQx Jewelry Design app. ARQX TOKEN DETAILS: 💎 Token name: ARQx AI 💎 Token ticker: $ARQX 💎 Total supply: 1 billion tokens split across BASE & ETH (1,000,000,000) 💎Market cap: $353,395 at launch | $7,000,000 fully diluted. 💎 Targeted Industries: Artificial Intelligence [AI], Real World Business [RWB], Luxury Fine Jewelry, Precious Metals. DEX TRADING WILL COMMENCE ON UNISWAP AT 16:00 UTC ON MAY 7TH, 2024: Multiple CEX listings locked, announcements shortly post TGE. ➡️ BASE contract address: 0x5e432eeCd01C12ee7071Ee9219C2477a347DA192 ➡️ ETH contract address: 0x5e432eeCd01C12ee7071Ee9219C2477a347DA192 * The contract address is the same on both the BASE and ETH chains. ** ARQX NEVER has any BUY tax, always 0%. Because of generous aggressive vesting + protection against malicious bot activity, ARQX has a 10% SELL for week 1, which will then set to 8%, before diminishing monthly to 2%. ARQX TOKEN UTILITY: 💎 The ARQ Jewelry platform is powered by the $ARQX token, which allows each user to design new jewelry dozens of times a day. The more jewelry designed, the more token usage (in-app AI gas). The app also includes a buyback & burn tax on ALL jewelry purchases… forcing increased buying pressure on the open market as ARQx scales its user base & sales. 💎 ARQx is built for ease-of-use by a combined audience of mainstream web2 & web3 alike. Traditional users can easily convert their fiat funds in-app into the token - without the hurdles of a legacy web3 user experience; creating an effortless USD to ARQX onramp. With sale prices ranging from $500 to $10,000, profit margins exceeding 100%, lucrative staking incentives (APY for web3, discounts for web2), the token price is geared to explode even independently of its open market trading. MAINSTREAM MISSION & ADOPTION: 💎 ARQx's resonating mission focuses on enabling the masses to awaken their creative expression, traditionally gate-kept by fashion industry elites. The platform encourages individuals to trust their creative instincts and design their own personal fashion, rather than forcing them to conform to seasonal trends dictated by “big lux”. 💎 Lastly, ARQx’s roadmap extrapolates all these strengths to include: smart NFC jewelry containing crypto wallets (already shipped), individual creator Shopify-style stores, B2B white-labeled solutions for the entire jewelry industry (first clients already acquired), and further expansion into additional custom lux AI products such as: fashion, handbags, collectibles, and footwear. Detailed roadmap can be found on the ARQx website [link in bio]. Becoming an early token adopter of the $ARQX token gives community members exposure to all of this asymmetrical upside, & "fomo-proofs" against the disruptive potential for AI in the jewelry industry: a perpetual precious-metal-focused ancient and robust part of human culture. ARQX - Changing the world of luxury forever… together!

$ARQx AI | The Future of Jewelry

46,910 Aufrufe • vor 2 Jahren

50 things to do instead of wasting another year: 1. wake up at the same time every day 2. track every expense for 30 days 3. cut one useless monthly subscription 4. build an emergency fund (first 1000) 5. learn one high-income skill 6. read 10 non-fiction books 7. delete tiktok and instagram for 30 days 8. train your body 3x per week 9. fix your sleep schedule 10. learn basic personal finance 11. start journaling daily 12. build a simple website or portfolio 13. learn how taxes work in your country 14. stop buying things to impress others 15. build one income stream outside your job 16. learn sales fundamentals 17. learn copywriting basics 18. improve your communication skills 19. track your time for one full week 20. cut processed food 21. learn to cook 5 basic meals 22. walk 8000–10000 steps daily 23. set clear 1-year goals 24. set clear 5-year goals 25. build discipline before motivation 26. network intentionally 27. learn how algorithms work (X, youtube) 28. build a morning routine 29. build an evening shutdown routine 30. stop complaining 31. stop blaming circumstances 32. learn to sit alone without stimulation 33. audit who you spend time with 34. learn basic investing principles 35. save before you spend 36. learn to say no 37. learn negotiation basics 38. improve posture and body language 39. learn deep focus (no multitasking) 40. build something small and finish it 41. document progress instead of flexing results 42. stop chasing trends 43. build consistency over intensity 44. learn stress management 45. learn delayed gratification 46. take responsibility for outcomes 47. reduce digital noise 48. build a simple life system 49. measure progress weekly 50. repeat for 365 days

alexei

18,627 Aufrufe • vor 2 Monaten

$AIG - Another RollDrop / Airdrop 🪂to $DYM stakers 🥩on the way? 👀 Aigisos is teasing an "incentivized testnet" that's coming soon via a video post. Likely a precursor to RollDrop campaign or claim. If you recall $AIG claim page was leaked earlier by mistake. Genesis RollDrop "claim will likely be in Q2 but no hard date has been set" as of April 15th. Source: Refresher on $AIG Aigisos 🔸Aigisos, Dymension RollApp, is allocating 12% of $AIG supply to be airdropped to $DYM stakers via Genesis RollDrop. NO OTHER DETAILS ON AIRDROP YET! Stay tuned. 🔸What is Aigisos? Security-focused blockchain aiming to advance security within the blockchain domain. Designed to be a Dymension RollApp, enhancing honest node verification and featuring a robust ecosystem with 3 to 5 native DApps. Aigisos RollApp will serve as a cornerstone for deploying a variety of dApps, supported by AI and machine learning. 🔸Genesis Drop? The Genesis Drop introduces the $AIG token to $DYM stakers, part of a series of 5 rolling airdrops tied to ecosystem projects. 🔸Quick tokenomics ➡️Total supply: 1B $AIG ➡️12% $AIG Genesis RolLDrop to $DYM Stakers, with more allocations in the future ➡️ $AIG can be staked, used for Gas 🔸Roadmap Highlights ➡️Aigisos RollApp launch ➡️AI-integrated native DApps development (sponsored by Microsoft and OpenAI) ➡️Partnerships with Dymension RollApps, "to encourange developers to build on Aigisos and airdrop to $AIG and $DYM stakers" 👀 ➡️Launch of a security chain featuring the RSBFT algorithm. 🔸Aigisos RollApp Product This structure aims to provide a secure, efficient platform for blockchain applications, emphasizing user and data security. Check the source for a lot more information: 🔸🏛️Hold and trade your Cosmos Assets, including $SAGA with our Sponsor XDEFI Wallet XDEFI Wallet 🏛️🔸 🔗Links ➡️Pitchdeck ➡️Litepaper ➡️Web ➡️TG ➡️Git ➡️Discord 🫡

Grey Ledger

46,097 Aufrufe • vor 2 Jahren

🚨 BIG EVENT ANNOUNCEMENT! 🚨 The Snapshot was officially taken at 11:59 PM UTC on March 31st, and we’re now processing the data. A huge thank you to everyone who stayed active, fed their Capybaras, and contributed to this incredible journey! ❤️ But trust us—the best is yet to come! ⸻ 🎉 THE BIG EVENT REVEALED! We’ve been searching for a way to reward our community in a massive way… far beyond the typical $5 airdrops from other SocialFi projects. And we’ve found the perfect solution! 🚀 $500,000+ in Multi-Chain Identities! We’re excited to announce a major partnership with a Web3 infrastructure company specializing in identity management across modular blockchains. Their Modular Naming Service (MNS) allows users to transform complex wallet addresses into simple, recognizable identities usable across multiple blockchains. By securing your unique username through MNS, you can: • Simplify Transactions: Replace complex wallet addresses with a single, easy-to-remember name across multiple blockchains. • Unify Your Identity: Manage a single, recognizable identity across various platforms, enhancing your presence in the Web3 ecosystem. • Assess Your On-Chain Value: Utilize the AI Identity Score feature to evaluate your on-chain activity. A higher score may increase your eligibility for future airdrops and rewards. Who Gets These Identities? ✅ Player Card NFT Holders: • Each identity is valued between $40 and $1,250. • Distribution is based on your Leaderboard position at the time of the Snapshot, considering Player Card NFT holders after adjusting balances for Money Bag multipliers. ✅ All Capybara Users (even without an NFT): • Every participant who has earned at least 100,000 points qualifies for a $10 identity. ⸻ 🤖 COMING SOON: AI-POWERED TWITTER TOOL! We’re developing an AI Twitter Agent designed to help Capybara players enhance their social media presence and engagement and unlock additional rewards. ⸻ 🔥 CAPYBARA COMMUNITY TOKEN LAUNCHING IN Q2! We’re thrilled to announce the upcoming launch of the Capybara Community Token in Q2 to reward our ecosystem with an exciting airdrop! 🎉 —- 📢 More details on the claiming process will be revealed TOMORROW, April 2! Be sure to check back to learn how to claim your identity

Capybara on Sui

27,281 Aufrufe • vor 1 Jahr

If you have lagging Arms and bringing them up to par is your TOP PRIORITY… I’d recommend doing something like this each week: Upper A • 2-3 sets of “The GREATEST Triceps exercise known to man” • 2-3 sets of Supinated Grip Curls w/ Upper Arm Support • 2-3 sets of Machine or Cable Overhead Extensions • 2-3 sets of Hammer Grip Curls w/ Upper Arm Support Upper B (Performed 3-4 days after Upper A) • 2-3 sets of Dip Machine • 2-3 sets of Machine or Cable Preacher Curls • 2-3 sets of “The GREATEST Triceps exercise known to man” OR Machine or Cable Overhead Extensions • 2-3 sets of Hammer Grip Curls w/ Upper Arm Support This will result in you doing somewhere between 8-12 sets of direct Bicep and Tricep work per week Low likelihood you need any more volume than that to improve your Arms mightily if following the notes below: 1) The ideal rep range to be using when performing the exercises mentioned is the 5ish to 10ish rep range — Choose a weight you can do for 5, 6, 7 reps @ 0-2 RIR…once you can do that weight for 8, 9, 10ish reps, increase the load by 5ish pounds 2) You should perform all reps of all the listed exercises with a controlled (but not overly slow) eccentric and an explosive (but still controlled) concentric 3) You should perform these exercises very early in your workout to ensure they are as efficient/effective as possible — If you perform them later on, you will not get as robust a growth stimulus from the sets because of the outstanding fatigue that will be present from the earlier sets/exercises in your workout Additional notes: - You may sub any of these exercises for comparable exercises due to preferences and/or equipment availability — Ex: Dip Machine subbed for Weighted Dips - I probably forgot something that I should’ve mentioned…if I think of it I’ll drop it in the post below

Dean Turner

66,141 Aufrufe • vor 6 Monaten