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should be illegal to start a pull day without pull ups

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KT

12,366 subscribers

45,232 次观看 • 1 年前 •via X (Twitter)

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10 条评论

devin 的头像
devin1 年前

looks so peaceful outside

The Fountainhead 的头像
The Fountainhead1 年前

Do you have any recommendations for getting my reps up on pull ups? I'm barely pulling 8 or 9 on my first set.

Mark Y 的头像
Mark Y1 年前

Big facts 💯

Behcet Usberk 的头像
Behcet Usberk1 年前

Congratulations miss from İstanbul

Boogiie Boyd 的头像
Boogiie Boyd1 年前

Agreed

Joshua 的头像
Joshua1 年前

Strong 💪

Ian L 的头像
Ian L1 年前

That's how I start my workout no matter what I'm working that day, it's a solid warm-up

The Fountainhead 的头像
The Fountainhead1 年前

Wow! We might be soulmates!

Keith 🐊 的头像
Keith 🐊1 年前

BEST back exercise EVA ! 💪🏽💪🏽💪🏽

XavieR JoeY 的头像
XavieR JoeY1 年前

Cash 💰 money

相关视频

Cant start a back day without some pull ups😚
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Cant start a back day without some pull ups😚

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Want offensively good posture? Start doing cobra pull-ups
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4,355,649 次观看 • 1 年前

slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️
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slow and controlled pull ups to finish back day 🙂‍↕️🙂‍↕️

eli

46,260 次观看 • 3 个月前

Been doing pull ups since elementary school I’ll do pull ups until the day I die I have this irrational fear that one day I’ll have to pull myself up over a cliff edge to save my life so gotta practice daily in the event the happens lol
0:40

Been doing pull ups since elementary school I’ll do pull ups until the day I die I have this irrational fear that one day I’ll have to pull myself up over a cliff edge to save my life so gotta practice daily in the event the happens lol

Bailey Schober | Men’s Fitness & Nutrition Coach

46,718 次观看 • 4 个月前

It was back day today. 🤌🏾 Started with bent over rows and ended with pull ups. How many pull ups can you do?
0:21

It was back day today. 🤌🏾 Started with bent over rows and ended with pull ups. How many pull ups can you do?

C 🇳🇬

55,419 次观看 • 3 年前

Morning pull-ups and coffee with a countryside view! Have yourself a day!
0:37

Morning pull-ups and coffee with a countryside view! Have yourself a day!

Jimmy Drew

10,222 次观看 • 9 个月前

He did pull ups every day AND THEN! 🤯
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He did pull ups every day AND THEN! 🤯

Squat University

70,019 次观看 • 11 个月前

UPS driver pulled over to hit some pull-ups
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UPS driver pulled over to hit some pull-ups

Dudes Posting Their W’s

248,095 次观看 • 7 个月前

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases
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Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

2,223,458 次观看 • 6 个月前

How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!
0:21

How many pull ups can you do? Today I did 15, decent reps. On chin-ups I can probably hit a bit more. I think I can add one rep a week and get to 30 if I focused on it - haven’t done these in months! Wanna start a pull up challenge? Post your pull ups here and let’s keep it going!

Marc Lobliner - IFBB Pro

81,522 次观看 • 4 个月前

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups
0:35

They said my last video wasn’t pull ups they were chin ups so here 15 maybe 16 pull ups

Tiara

477,905 次观看 • 3 年前

You can’t say you’re a man and not be able to at least do 10 pull ups.
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You can’t say you’re a man and not be able to at least do 10 pull ups.

First Of His Name

54,495 次观看 • 6 个月前

What If You Did 50 Pull-Ups Every Day for 30 Days?
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What If You Did 50 Pull-Ups Every Day for 30 Days?

Cardio Arena

25,295 次观看 • 4 个月前

Argentinian influencer/calisthenics athlete Gero Arias completed 67,161 pull ups in a year. Starting from 1 on January 1st and increasing 1 pull up every day.
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Argentinian influencer/calisthenics athlete Gero Arias completed 67,161 pull ups in a year. Starting from 1 on January 1st and increasing 1 pull up every day.

Massimo

334,714 次观看 • 9 个月前

I’ve been watching this video the entire day. I can’t believe I’m so close to doing full pull ups/chin ups🥹
0:30

I’ve been watching this video the entire day. I can’t believe I’m so close to doing full pull ups/chin ups🥹

YT: Boyabenyathi_

28,547 次观看 • 8 个月前

Me thinking she was about to start doing pull ups and beat everyone 😳 not what happened at all
0:32

Me thinking she was about to start doing pull ups and beat everyone 😳 not what happened at all

Mageba

24,551 次观看 • 4 个月前