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Showing perfect form to squat

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Adorable Girls

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11,689 次观看 • 6 个月前 •via X (Twitter)

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Perfect squat form. Every time.
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Perfect squat form. Every time.

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Trying to “perfect” my squat form so cut the weight to focus on technique, what do you think so far?
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Showing me how to squat outside
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Stop Get your form correct. Squat.
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This LOOONG pause squat is perfect! Notice his feet remain fully rooted to the ground & don’t wobble. To express full squat mobility you need a stable base!
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This LOOONG pause squat is perfect! Notice his feet remain fully rooted to the ground & don’t wobble. To express full squat mobility you need a stable base!

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Perfect form.
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That was perfect form
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