正在加载视频...

视频加载失败

加载此视频时出现问题。这可能是由于临时网络问题，或视频可能不可用。

Shown in the video below, is the hamstring bridge progression that I use, with the athletes I coach 💪

Ben Griffin

7,136 subscribers

14,317 次观看 • 1 年前 •via X (Twitter)

健康养生体育教育

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

The brush with only lines is as shown in the video. I am currently adjusting and adding to the relevant parts that need modification.

The brush with only lines is as shown in the video. I am currently adjusting and adding to the relevant parts that need modification.

HD2

12,407 次观看 • 6 个月前

The bridge over the Maling River in Xingyi, Guizhou.😍Below is the old bridge, and above is the new bridge.

The bridge over the Maling River in Xingyi, Guizhou.😍Below is the old bridge, and above is the new bridge.

Sharing Travel

10,748 次观看 • 1 年前

everytime someone mentions that the sex scene in pwmov is sexier that what was shown. i curse netflix. release the tapes now

Sensitive content

everytime someone mentions that the sex scene in pwmov is sexier that what was shown. i curse netflix. release the tapes now

ؘ

1,139,274 次观看 • 8 个月前

“When people text me now… usually I used to put hearts in the end, now I use a star… that is a life-changing thing” ~ coach Miguel Cardoso 🤩

“When people text me now… usually I used to put hearts in the end, now I use a star… that is a life-changing thing” ~ coach Miguel Cardoso 🤩

ZA⭐️⭐️

51,413 次观看 • 3 个月前

It looks like these sketch-style storyboards work really well in Seedance 2.0. I'm going to stick with this approach for a while. In the video prompt, I only include intent, style, reference and visual approach. It follows the storyboard surprisingly well. I'm sharing below the GPT Image 2 prompt I use to create the previs, along with the video prompt I use afterwards. Created on @MartiniArt_

It looks like these sketch-style storyboards work really well in Seedance 2.0. I'm going to stick with this approach for a while. In the video prompt, I only include intent, style, reference and visual approach. It follows the storyboard surprisingly well. I'm sharing below the GPT Image 2 prompt I use to create the previs, along with the video prompt I use afterwards. Created on @MartiniArt_

Kōda

60,312 次观看 • 4 个月前

The Best in the World is in the building! 💪 player/coach | #WWENXT

The Best in the World is in the building! 💪 player/coach | #WWENXT

WWE NXT

61,156 次观看 • 1 个月前

Jalen Williams left tonight’s game with a left hamstring injury He had TWO right hamstring strains earlier in the year that caused him to miss significant time throughout the season. MRI will determine if there is a hamstring strain and severity. Healing timeline is as follows Tightness: Day to Day Grade I: 1-2 weeks Grade II: 3-6 weeks

Jalen Williams left tonight’s game with a left hamstring injury He had TWO right hamstring strains earlier in the year that caused him to miss significant time throughout the season. MRI will determine if there is a hamstring strain and severity. Healing timeline is as follows Tightness: Day to Day Grade I: 1-2 weeks Grade II: 3-6 weeks

Dr. Evan Jeffries, DPT

398,323 次观看 • 5 个月前

Do more hill sprints. Hamstring strains are the #1 injury in contact sports and its one of the biggest reasons athletes never develop one of the most valuable qualities in sport - Speed. Hill sprinting is a smart way to reintroduce high-speed running if you’re cautious about hamstring injuries. The incline naturally shortens stride length and reduces peak hamstring strain compared to flat sprinting. Yes — nothing replaces flat max-velocity sprinting. But you have to be conditioned for it. Hill sprints help bridge that gap, building speed exposure while managing risk. Credit to @horton_barbell (unbelievable facility) and STATSports for the clips

Do more hill sprints. Hamstring strains are the #1 injury in contact sports and its one of the biggest reasons athletes never develop one of the most valuable qualities in sport - Speed. Hill sprinting is a smart way to reintroduce high-speed running if you’re cautious about hamstring injuries. The incline naturally shortens stride length and reduces peak hamstring strain compared to flat sprinting. Yes — nothing replaces flat max-velocity sprinting. But you have to be conditioned for it. Hill sprints help bridge that gap, building speed exposure while managing risk. Credit to @horton_barbell (unbelievable facility) and STATSports for the clips

JT Performance

406,803 次观看 • 7 个月前

🦊: this is the umbridge bridge. the umbridge bridge. 🧸: he says this is the umbridge bridge! 🦊: no, no, i lied~ 🧸: … 🦊: umbridge is just the name of a professor in harry potter~

🦊: this is the umbridge bridge. the umbridge bridge. 🧸: he says this is the umbridge bridge! 🦊: no, no, i lied~ 🧸: … 🦊: umbridge is just the name of a professor in harry potter~

alina🐼

10,177 次观看 • 8 个月前

I combined several recent trending video elements to create the video below, and the result turned out to be surprisingly fun. I think Seedance 2.0 is especially good for creating this kind of “only-exists-in-your-imagination” style video. I also shared another version of the video along with the full production workflow in the comments.

I combined several recent trending video elements to create the video below, and the result turned out to be surprisingly fun. I think Seedance 2.0 is especially good for creating this kind of “only-exists-in-your-imagination” style video. I also shared another version of the video along with the full production workflow in the comments.

underwood

56,639 次观看 • 3 个月前

I will go one further and say that the bridge jump from The Man With The Golden Gun looks even more impressive in real time.

I will go one further and say that the bridge jump from The Man With The Golden Gun looks even more impressive in real time.

Cameron Yarde Jnr

87,704 次观看 • 1 个月前

The Baloch-Pakistan conflict has evolved with times in the digital age, with increasing use of AI as real-time tool in the information and propaganda battle In this video, Pakistan's strongman is depicted fleeing, while BLA leader Bashir Zeb is shown laughing with his entourage

The Baloch-Pakistan conflict has evolved with times in the digital age, with increasing use of AI as real-time tool in the information and propaganda battle In this video, Pakistan's strongman is depicted fleeing, while BLA leader Bashir Zeb is shown laughing with his entourage

Mureed

35,194 次观看 • 7 个月前

This really just happened! Marjorie Taylor Greene doesn't realized that Ukraine is in Europe. Today, as you can see in the video below, MTG made the incredibly stupid statement saying that “I’ve never seen Putin actually show in any detail his plans to invade Europe. No one has shown me that. So I don’t believe the lies that I’m being told about this.” She really is that stupid!

This really just happened! Marjorie Taylor Greene doesn't realized that Ukraine is in Europe. Today, as you can see in the video below, MTG made the incredibly stupid statement saying that “I’ve never seen Putin actually show in any detail his plans to invade Europe. No one has shown me that. So I don’t believe the lies that I’m being told about this.” She really is that stupid!

Ed Krassenstein

6,746,630 次观看 • 3 年前

I wanted to try that awesome gunfight choreography from Equilibrium, one of my favorite movies, with Seedance2.0. When I gave the video, it didn’t accept it because of the faces. So I used CapCut to blur the faces with the face-blur feature and it worked great. This is the final video, references below 👇

I wanted to try that awesome gunfight choreography from Equilibrium, one of my favorite movies, with Seedance2.0. When I gave the video, it didn’t accept it because of the faces. So I used CapCut to blur the faces with the face-blur feature and it worked great. This is the final video, references below 👇

Ozan Sihay

11,061 次观看 • 4 个月前

I’ve been sent a collection of photos & videos from the crowd from 9/10 (that to my knowledge have not been publicly shown before) - I could be wrong. But it was my understanding that they haven’t been shown yet. I’m not saying there is anything suspicious going on in these photos or videos… I haven’t had the chance to fully analyze them yet, but I want to share them with everyone following and investigating this case. I believe every photo and every video matters. Each deserves to be carefully examined. More in the comments below!

I’ve been sent a collection of photos & videos from the crowd from 9/10 (that to my knowledge have not been publicly shown before) - I could be wrong. But it was my understanding that they haven’t been shown yet. I’m not saying there is anything suspicious going on in these photos or videos… I haven’t had the chance to fully analyze them yet, but I want to share them with everyone following and investigating this case. I believe every photo and every video matters. Each deserves to be carefully examined. More in the comments below!

Brandi Siciliani

40,246 次观看 • 11 天前

I already know coach is like that on the court 👀

I already know coach is like that on the court 👀

Hoops

2,116,270 次观看 • 1 年前