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Simple and effective chest routine, using only dumbbells… well almost 😂

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Jon Hall

62,589 subscribers

38,864 Aufrufe • vor 1 Jahr •via X (Twitter)

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7 Kommentare

Profilbild von unknowside
unknowsidevor 1 Jahr

This how I think I’m build in my head 😩

Profilbild von R_Drake
R_Drakevor 1 Jahr

I needed this workout. I love it thanks.

Profilbild von Ha Almond
Ha Almondvor 1 Jahr

That thing just staring right at me😳

Profilbild von Jono
Jonovor 1 Jahr

Wait how many sets fr??

Profilbild von Jon Hall
Jon Hallvor 1 Jahr

I did 4 sets of 12 on everything

Profilbild von Smith Alexander
Smith Alexandervor 1 Jahr

G'Damn

Profilbild von Todd Brewer
Todd Brewervor 1 Jahr

💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾jb bɓbhɓ

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