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Simple and effective chest routine, using only dumbbells… well almost 😂

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Jon Hall

62,589 subscribers

38,864 просмотров • 1 год назад •via X (Twitter)

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Комментарии: 7

Фото профиля unknowside
unknowside1 год назад

This how I think I’m build in my head 😩

Фото профиля R_Drake
R_Drake1 год назад

I needed this workout. I love it thanks.

Фото профиля Ha Almond
Ha Almond1 год назад

That thing just staring right at me😳

Фото профиля Jono
Jono1 год назад

Wait how many sets fr??

Фото профиля Jon Hall
Jon Hall1 год назад

I did 4 sets of 12 on everything

Фото профиля Smith Alexander
Smith Alexander1 год назад

G'Damn

Фото профиля Todd Brewer
Todd Brewer1 год назад

💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾jb bɓbhɓ

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