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Simple and effective chest routine, using only dumbbells… well almost 😂

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Jon Hall

62,589 subscribers

38,864 görüntüleme • 1 yıl önce •via X (Twitter)

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unknowside profil fotoğrafı
unknowside1 yıl önce

This how I think I’m build in my head 😩

R_Drake profil fotoğrafı
R_Drake1 yıl önce

I needed this workout. I love it thanks.

Ha Almond profil fotoğrafı
Ha Almond1 yıl önce

That thing just staring right at me😳

Jono profil fotoğrafı
Jono1 yıl önce

Wait how many sets fr??

Jon Hall profil fotoğrafı
Jon Hall1 yıl önce

I did 4 sets of 12 on everything

Smith Alexander profil fotoğrafı
Smith Alexander1 yıl önce

G'Damn

Todd Brewer profil fotoğrafı
Todd Brewer1 yıl önce

💪🏾💪🏾💪🏾💪🏾💪🏾💪🏾jb bɓbhɓ

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