Simple health tips for everyday life

four "simple health tips": 1. eating frozen blueberries before bed to activate brown fat and lower cortisol for overnight fat burning 2. consuming red cabbage-apple slaw to detox excess estrogen, reduce bloat, and shrink waist size 3. drinking warm lemon-cayenne water pre-breakfast to boost digestion and fat metabolism 4. applying beef tallow as a moisturizer to restore skin barrier and fade fine lines.

why the not just post the damn recipe! these posts are annoying as hell!!!

The significant issue of why not to eat blueberries (a favorite) is unless they are bonafide ORGANICALLY grown and protected, they are high on the fruits list for receiving poisonous herbicide spraying. It’s wise to consider even organic fruits can be unintentionally contaminated

So many “Slaw” comments! Where is the recipe Gym Fiesta??

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@WealthMail @grok is this true or that’s just another remedy?

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Slaw … and thanks, I’m not fat but do love slaw, and health tips!

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Slaw!! Thankyou for this information!🙏

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Cold slaw

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SLAW

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