Since some people are intentionally being dense.

Nobody is being dense, you’re the one that put out half information. The “overweight” people you claim you’re talking about if they take the advice in your first video and skip breakfast and eat anyhow for the rest of the day they could still add weight.

Did you watch the first video or even this one? No put me for talk abeg

Maybe you should listen after recording before clicking post on any app

@shredwithQpid He literally said in that previous video that just because he said you should skip breakfast doesn’t mean your lunch should be breakfast and lunch together. Obviously, people can eat even 4 meals a day and as long as they’re on a deficit, they’ll lose weight.

@shredwithQpid The two meals a day is his own recommendation. Two meals a day allows you to skip breakfast and it will make being on a deficit easier than 3 meals a day. That doesn’t mean you cant lose weight if you eat breakfast or if you eat 3 times a day. A lot of you just listen to argue

@shredwithQpid Two meals a day doesn’t make a deficit easier Calories intake and out take is what matters. There are people that do “omad” and still end up not being in a deficit because of the contents of the meal.

@shredwithQpid That is why he said he doesn’t mean eat both your breakfast & lunch at lunch. He said he recommends two meals a day because per his personal experience, it’s easier. Whether it’s easier or not depends on the person, he’s just sharing and recommending what works for him…

@shredwithQpid “Eating breakfast in 2026 is insanity” nobody “recommending” to you based off their own experience would say that because every sensible person knows that different things work for different people.

Ah bro you stupid gan for this ur caption

“Eating breakfast in 2026 is insanity.” But people are intentionally being dense. Did you not understand what you said initially or what?

Nahh bro 😂 Not you trying to gaslight us. You never said “sometimes” in the first video. It’s okay to just clarify and expatiate on what you meant. There’s no need to double down and call people “dense” for making comments based on what you actually said in the first video.

Na so I skip breakfast go lift weight …my blood sugar drop..I no try am again…eating oat or cereals is better

Lmao, if you’re training in the morning i would not advice training fasted sha

@BennBeckman___ You no sabi anything 😂😂 I've been doing that for 2years and it's the best

@shredwithQpid Congrats

You write eating breakfast in 2026 is insanity and you say people are intentionally being dense 😅. Maybe you should start with a less controversial headline next time

bro you had to come & explain.. don’t gaslight us by saying anyone with common sense. you made a broad statement, put it in your caption, deliberately skipped calling out your target. just chest it. respect your hustle sha. but your last video lacked proper context. you mess up. 🫡

You can address people without insult formal obeke Dey use ur sense.

Na this your mic you dey hang dey annoy me pass

After rage baiting people You are now still insulting them? No wonder they hate you 😭😭😂

Guy guy guy can you give me plug to that body hug shirt? you drag that shirt e nor slack keh? drop plug abeg

😂😂😂 omo I got it from one shop in Benin last year

omoh e too sharp guy

Person say na “Brainlossmezziah” god 😭 😭

Wym by dense tho? Your previous video was straight up misinformation people called you out for it and you proceed to call them dense. Rude

Your own no pass to insult Shuuu

O gor gan jare! Carry your fat fuck face commot my TL

Twitter don hold am for neck 😹

This video is just full of you gaslighting people that have different opinions or views from yours. Breakfast or no breakfast one can still be on deficit, it depends on different factors. Anyone can criticise your opinion and that doesn't make them dense.

@_Somtochi Gaslighting final boss

This is still wrong Imo. You could just say 2 meals a day, and people would agree. It’s doesn’t matter breakfast or lunch. You can do breakfast/lunch, lunch/dinner, breakfast/dinner.

I don’t even know how people eat before 9 am in the morning. I personally don’t get hungry till after 12pm

You don’t know how to talk you this boy

Former baby elephant 🐘 abeg make we rest, low self esteem final coach.

lmfaoo

Insane level of gaslighting with a misleading caption when you're actually the one being dense here. Why don't you just do your debunking without making it look like anyone's wrong for calling you out based on your first video where you specifically said breakfast isn't good.

Teacher

2 meals a day is historically & biblically accurate. 3 meals a day comes from advertising slop

E Dey bait una

Omo no need to explain for “experts” They must wan talk

Definitely trying this

Bro you still get breast for here o 😂

Why do you have breast

Me trying to figure what he said wrong here. I dont get the backlash