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SITUATION: • 1v3, attacking the box • pressure from all facing directions SOLUTION: • creates two micro 1v1s (davies/Upa) • drives at the hips to provoke a response; either push (defender retreats) or pull (defender confronts) • shift through the ankle = immediate 2nd touch

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1,681,025 次观看 • 2 个月前 •via X (Twitter)

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🚨Free Agent Crush🚨 LB Leo Chenal One-Liner: A disciplined and powerful versatility piece who excels as a point-of-attack or run and chase defender, Spy and zone-based underneath dropper though his impact is strictly capped by tight hips and athletic limitations that make him a liability in coverage. The Scouting Picture: Elite Tactical Versatility: A unique defensive chess piece capable of playing weakside off-the-ball LB, on-the-ball Sam, or a two-point edge; he uses a stout lower body to absorb contact and unfurl his hips through ball carriers. Disciplinary Run Specialist: High-IQ defender who sticks to keys, sniffs plays out, demonstrates elite leverage to slip blocks, and set the edge against heavy run teams. Coverage & Athletic Ceiling: While effective as a Spy/Rat defender or underneath zone defender, he lumbers to his drops and struggles with immediate change of direction, making it difficult for him to stay in phase during man coverage or mirror twitchier receivers.

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Punt Return Slingshot Drill - The slingshot drill is designed to help a punt returner get back into phase after a defender has beaten them or released in an unexpected direction. - For the drill to be effective, the player acting as the punt team defender must power through for at least four yards despite being slowed down by the returner. - To initiate the technique, the returner should place one hand firmly on the defender's hip as they move past. - The returner then reaches around with their second hand to grab the defender's hip, using the defender's own forward momentum to pull themselves back into position. - The ultimate goal of the slingshot is for the returner to regain side control and establish a position that is an arm's length away from the defender. - While grabbing a defender's shoulder pads is likely to be penalized, using the slingshot technique at the hip is rarely called by officials and effectively slows the defender down. Luke Paschall, Special Teams Coordinator, Cincinnati Luke Paschall #GlazierClinics

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Develop Better Finishing and Decision Making With This Fast Break Drill Here's a great 2v1 drill to improve ball handling, passing, scoring, and decision making out of fast break advantage situations from the Youth Coaching System with Jim Huber. Even though these are youth players in the video, it's great for all ages! I actually got this drill from longtime college coach Don Kelbick. Drill Tips: -Attack and Think Lay Up! We got this drill from Don Kelbick and we teach the same mentality. You want to force the ball handler to attack and try to get a lay up. The only reason they pass is that the defender stops the ball. Personally, I’m okay if the initial ball handler takes some bad shots. I think having an assertive, attacking mentality will create more good things than bad. This mentality will eventually lead to more open passes for his teammate, because the defense will realize that they have to commit and stop the ball. -1 or 2 Pass Limit You could even add a pass limit of 1 or 2. That way, it’s more game like and they’re not going too slow. -Add a Countdown You could also introduce a time limit. If I see going too slow, I usually start saying, “3, 2, 1… “ and make a buzzer sound at zero. The kids actually enjoy it. -Make It 2v2 With a Trailing Defender It's also fun to add a trailing defender as another progression. You would simply add a 4th line somewhere in the middle of the floor. So you’d put a cone a little bit further in the middle of the court, so the trailing defender comes into the play a second or two later. -Change Offense and Defense Lines I also will switch up which lines are defense and offense, so players experience attacking the basket from all angles in transition. Give this drill a try and let us know what you think!

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BROWDER: We can't predict what event could trigger uprising in Russia. We're as much in the dark as Putin is. But, the more pressure there's in this dictatorship, the more likely it's that at some point the whole thing blows. Putin is getting boxed in from all sides right now. On one side, he's losing soldiers at rate that requires him to replace them, and if he replaces them through general conscription, that creates anger. On the other side, Putin then has to put pressure on those people not to express their anger in a way that threatens his power. That could either have the effect of suppressing them or it could have the effect of provoking them. Nobody knows what could happen or how it could happen. But as a betting man, I wouldn't bet any time soon that Putin is going to lose power because he's been pretty good at holding onto it for the last 26 years.

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THE ETERNAL DANCE OF THE COSMOS Electricity and magnetism are the two primal forces that render our universe into existence. From the invisible field of the Aether emerges polarity. Polarity creates tension. Tension creates oscillation. Oscillation creates vibration. Vibration expresses itself as frequency—and frequency determines form. Look at nature. Every living species exists within a precise temperature range. Every geometric structure is the result of balance and symmetry—one side reflecting the other. Polarity maintains this equilibrium: every action has a response, every ebb has a flow, every positive seeks its negative counterpart. When this balance becomes disturbed, current moves to restore equilibrium, just as water flows from a mountain peak into the valley, from high pressure to low pressure. From the cells within your body to the cells of a battery, this is the foundation of electrical movement. But electricity requires a guide. That guide is magnetism. Magnetic fields provide the pathways through which electrical currents organize, shaping movement through patterns of wave geometry. As electrical energy transitions from counterspace into space, it moves through phases of expression, from plasma, to gas, to liquid, to solid. Through this process, electricity continually contracts and expands between opposing pressures. The rate of oscillation determines the geometric pattern that emerges. The Platonic solids—the fundamental geometries underlying material structure—are expressions of standing waves composed of nodes and antinodes, where points, edges, and faces emerge from harmonic relationships. The tension between these pressures determines temperature, color, geometry, and density. Through the eternal dance of compression and expansion, vibration and oscillation, energy organizes itself into atoms, molecules, matter, and the structures of the cosmos. To understand electricity and magnetism is to understand the architecture of reality itself. ✨🙌🏾💫

THE ETERNAL DANCE OF THE COSMOS Electricity and magnetism are the two primal forces that render our universe into existence. From the invisible field of the Aether emerges polarity. Polarity creates tension. Tension creates oscillation. Oscillation creates vibration. Vibration expresses itself as frequency—and frequency determines form. Look at nature. Every living species exists within a precise temperature range. Every geometric structure is the result of balance and symmetry—one side reflecting the other. Polarity maintains this equilibrium: every action has a response, every ebb has a flow, every positive seeks its negative counterpart. When this balance becomes disturbed, current moves to restore equilibrium, just as water flows from a mountain peak into the valley, from high pressure to low pressure. From the cells within your body to the cells of a battery, this is the foundation of electrical movement. But electricity requires a guide. That guide is magnetism. Magnetic fields provide the pathways through which electrical currents organize, shaping movement through patterns of wave geometry. As electrical energy transitions from counterspace into space, it moves through phases of expression, from plasma, to gas, to liquid, to solid. Through this process, electricity continually contracts and expands between opposing pressures. The rate of oscillation determines the geometric pattern that emerges. The Platonic solids—the fundamental geometries underlying material structure—are expressions of standing waves composed of nodes and antinodes, where points, edges, and faces emerge from harmonic relationships. The tension between these pressures determines temperature, color, geometry, and density. Through the eternal dance of compression and expansion, vibration and oscillation, energy organizes itself into atoms, molecules, matter, and the structures of the cosmos. To understand electricity and magnetism is to understand the architecture of reality itself. ✨🙌🏾💫

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“There are only two religions on earth” Interesting take.. In both scenarios the true essence of ascending from oneself or one’s life is through the process of becoming closer to that which is greater than self. Either by mirroring God through your life or by removing the ego in the present moment to shift your consciousness in such a way that you share the same space with the Creator. In both of these scenarios there starts with the belief or faith that there is a something greater than “I” or self. It is a way of being, a path taken. It is not “religion” or “books” that save us, these are only guides or guardrails. But it is within our own being the ability to ascend, or create that relationship. Not through good deeds and donating to charity or receipting every Bible verse, but an internal alignment of values, a perspective that seeks Truth, Life and wholeness in ALL things, not for profit or personal gain but because it IS the way of the universe. Humans have free will, the ability to choose, and it is this choice that gives us the power, the power to change or stay the same. It all starts within.

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Ukrainian Defender Valentyn Symovyniuk, 30, spent nearly six months holding a position in Luhansk region. At times, the distance between him and Russians was just two meters, and the clashes were so frequent that he asked his command to pull their group back. The evacuation lasted a week. Over the final 600 meters, Valentyn stepped on a mine and could no longer walk or crawl. He even considered suicide. "I needed about 20 seconds of holding the loosened tourniquet for me to bleed out. But I held it only two, three, maybe four seconds - and then I shouted at myself: 'Samurai, you idiot, what are you doing? Tighten the tourniquet, maybe you’ll survive somehow,'" Valentyn shared. The Warrior was ultimately evacuated from the field thanks to a ground robot. 📹: Suspilne

Ukrainian Defender Valentyn Symovyniuk, 30, spent nearly six months holding a position in Luhansk region. At times, the distance between him and Russians was just two meters, and the clashes were so frequent that he asked his command to pull their group back. The evacuation lasted a week. Over the final 600 meters, Valentyn stepped on a mine and could no longer walk or crawl. He even considered suicide. "I needed about 20 seconds of holding the loosened tourniquet for me to bleed out. But I held it only two, three, maybe four seconds - and then I shouted at myself: 'Samurai, you idiot, what are you doing? Tighten the tourniquet, maybe you’ll survive somehow,'" Valentyn shared. The Warrior was ultimately evacuated from the field thanks to a ground robot. 📹: Suspilne

Anton Gerashchenko

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Drag bunt! Just imagine any player doing this against any type of modified shift. It’s there all day long! In my opinion, every hitter from HS and above should have this in their “tool box.” Never know when it might be the solution to a particular game situation. I have always said HS hitters can boost their batting average over .100 points if they know how to drag and push bunt. I would say the same is true for college players…At least .50 points. Not being able to bunt is about as bad as a LH pitcher with a bad pick-off move to 1B. No excuse for it. JS

Drag bunt! Just imagine any player doing this against any type of modified shift. It’s there all day long! In my opinion, every hitter from HS and above should have this in their “tool box.” Never know when it might be the solution to a particular game situation. I have always said HS hitters can boost their batting average over .100 points if they know how to drag and push bunt. I would say the same is true for college players…At least .50 points. Not being able to bunt is about as bad as a LH pitcher with a bad pick-off move to 1B. No excuse for it. JS

Trent Mongero

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SITREP: Shots Fired at CIA Headquarters in Langley, Virginia: Complete Radio Silence - An armed individual reportedly attacked or fired shots outside CIA Headquarters, prompting a significant security response from law enforcement - The CIA facility was placed on immediate lockdown due to the threat posed by the armed suspect. - Fairfax County Police and SWAT teams were deployed to the scene to manage the situation, with reports of a heavy law enforcement presence, including armored vehicles. - the event occurred shortly after former President Donald Trump authorized the release of previously classified JFK assassination files on March 17, 2025 - Details, even two days later remains scarce, with radio communications in the area are encrypted, leaving the status of the suspect, any injuries, or further motives unclear • there haven’t been any Official statements from the CIA or law enforcement since then… That is weird…

MJTruthUltra

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Mollie Hemingway says she has evidence that dissenting Supreme Court justices in the Dobbs case deliberately stalled their opinions in a way that left other justices under prolonged security risk. “The moment that it leaked… you had immediate protests at the Supreme Court.” “You also had immediate protests at the homes of the Supreme Court justices themselves.” “Justices having to be moved to secure locations… they had to wear bulletproof vests.” “It was a very bad situation.” “And to make it worse, you had the Department of Justice… doing nothing.” “Protests at a federal judge’s house to get him or her to change their opinion… that’s against the law.” “You even had an assassin show up on Brett Kavanaugh's street.” “And I show how the liberal justices actually slow-walked their dissent…” “To prevent the Dobbs decision from being officially released.” “They were able to keep those justices under constant pressure for nearly two months.” Mollie

Mollie Hemingway says she has evidence that dissenting Supreme Court justices in the Dobbs case deliberately stalled their opinions in a way that left other justices under prolonged security risk. “The moment that it leaked… you had immediate protests at the Supreme Court.” “You also had immediate protests at the homes of the Supreme Court justices themselves.” “Justices having to be moved to secure locations… they had to wear bulletproof vests.” “It was a very bad situation.” “And to make it worse, you had the Department of Justice… doing nothing.” “Protests at a federal judge’s house to get him or her to change their opinion… that’s against the law.” “You even had an assassin show up on Brett Kavanaugh's street.” “And I show how the liberal justices actually slow-walked their dissent…” “To prevent the Dobbs decision from being officially released.” “They were able to keep those justices under constant pressure for nearly two months.” Mollie

Jan Jekielek

137,308 次观看 • 2 个月前

🔥 High Tempo. High Pressure. High Standards. This 2v2 continuous practice from the Middlesbrough FC First Team shows elite coaching at its finest — fast, detailed, relentless, and fully match-realistic. Small numbers. Big demands. Bigger outcomes. ➡️ Players finishing under real defensive pressure ➡️ Rapid transitions that mirror the chaos of the final third ➡️ Micro-technique: first touch, angle of approach, finishing choices ➡️ Macro-decisions: combine or isolate, press or delay, recover or transition ➡️ No pauses, no hiding places — just pure attacking intelligence under load This is how elite players develop the habits that win games. A powerful blueprint for coaches aiming to raise intensity, enhance finishing under pressure, and get the most out of small-sided work. 🎥 Watch the full video breakdown and download the detailed session plan - exclusively inside the #CoachesHub Pro Video Library. 👉 Explore more elite-level practices: #SundayShare #SoccerProfile #ProVideoLibrary #MiddlesbroughFC #Boro #Championship #PlayerDevelopment #2v2 #Finishing #AttackingPlay #HighPerformance #FootballCoaching #EliteCoaching #TacticalDetail #CoachEducation #SmallSidedGames #FootballInsights

🔥 High Tempo. High Pressure. High Standards. This 2v2 continuous practice from the Middlesbrough FC First Team shows elite coaching at its finest — fast, detailed, relentless, and fully match-realistic. Small numbers. Big demands. Bigger outcomes. ➡️ Players finishing under real defensive pressure ➡️ Rapid transitions that mirror the chaos of the final third ➡️ Micro-technique: first touch, angle of approach, finishing choices ➡️ Macro-decisions: combine or isolate, press or delay, recover or transition ➡️ No pauses, no hiding places — just pure attacking intelligence under load This is how elite players develop the habits that win games. A powerful blueprint for coaches aiming to raise intensity, enhance finishing under pressure, and get the most out of small-sided work. 🎥 Watch the full video breakdown and download the detailed session plan - exclusively inside the #CoachesHub Pro Video Library. 👉 Explore more elite-level practices: #SundayShare #SoccerProfile #ProVideoLibrary #MiddlesbroughFC #Boro #Championship #PlayerDevelopment #2v2 #Finishing #AttackingPlay #HighPerformance #FootballCoaching #EliteCoaching #TacticalDetail #CoachEducation #SmallSidedGames #FootballInsights

Soccer Profile

32,299 次观看 • 7 个月前

#WATCH | Delhi: #AhmedabadPlaneCrash | Union Civil Aviation Minister Ram Mohan Naidu Kinjarapu says "The last two days have been, very difficult. The accident that happened near Ahmedabad airport shook the entire nation. My deepest condolences to all the families who have lost their loved ones in the incident... I personally rushed to the site to oversee what needs to be done, what support needs to be provided and that was the attitude of the government of Gujarat also. The attitude was the same from GoI and the other people at the ministry also. Once we rushed to the site, we already saw the response teams from all the concerned departments were working on ground, actively trying to rescue whatever is possible, trying to cut down the fire and to move the debris so that the bodies can be sent to the hospital at the earliest. Aircraft Accident Investigation Bureau, which was formed specifically to look into the incidents, accidents that happen around aircrafts, was immediately mobilised. One important update from the technical investigation which is happening through the AAIB is the recovery of the black box yesterday around 5pm from the site, the AAIB team believes that this decoding of the black box is going to give a, in depth insight into what would have actually happened during the process of the crash or moments before the crash itself. We are also eagerly waiting for what the results or the report is going to be once the AAIB goes through its full investigation..."

#WATCH | Delhi: #AhmedabadPlaneCrash | Union Civil Aviation Minister Ram Mohan Naidu Kinjarapu says "The last two days have been, very difficult. The accident that happened near Ahmedabad airport shook the entire nation. My deepest condolences to all the families who have lost their loved ones in the incident... I personally rushed to the site to oversee what needs to be done, what support needs to be provided and that was the attitude of the government of Gujarat also. The attitude was the same from GoI and the other people at the ministry also. Once we rushed to the site, we already saw the response teams from all the concerned departments were working on ground, actively trying to rescue whatever is possible, trying to cut down the fire and to move the debris so that the bodies can be sent to the hospital at the earliest. Aircraft Accident Investigation Bureau, which was formed specifically to look into the incidents, accidents that happen around aircrafts, was immediately mobilised. One important update from the technical investigation which is happening through the AAIB is the recovery of the black box yesterday around 5pm from the site, the AAIB team believes that this decoding of the black box is going to give a, in depth insight into what would have actually happened during the process of the crash or moments before the crash itself. We are also eagerly waiting for what the results or the report is going to be once the AAIB goes through its full investigation..."

ANI

20,094 次观看 • 1 年前

‼️🚨 The wicked witch of the EU fantasises about not using any Russian oil or gas in "her union" from 2026. 😂No worries. Russia will pump the oil to Hungary, China, India or Turkey. EU can buy it from them. Ursula von der Leyen gave EU countries an ultimatum. Either they finance Ukraine at their own expense or steal Russian assets. "Today, we propose covering two-thirds of Ukraine's financing needs for the next two years. The EU must contribute €90 billion, with the remainder to be covered by international partners. We present two solutions to member states, which they will have to agree on. The first solution is to use the EU budget as a guarantee to provide this capital to Ukraine as a loan. This solution must be approved by a unanimous vote. The second solution is a reparations loan. Here, we will use the cash balances obtained from mobilized Russian assets in the European Union. We propose covering all financial institutions that have accumulated such balances. These institutions will be required to convert these funds into a reparations loan instrument. In other words, we take these cash balances, provide them to Ukraine as a loan, and Ukraine will be required to repay this loan if and when Russia pays reparations." This decision can be made by a qualified majority vote. The funds will be used to support Ukraine's budget and military support.

‼️🚨 The wicked witch of the EU fantasises about not using any Russian oil or gas in "her union" from 2026. 😂No worries. Russia will pump the oil to Hungary, China, India or Turkey. EU can buy it from them. Ursula von der Leyen gave EU countries an ultimatum. Either they finance Ukraine at their own expense or steal Russian assets. "Today, we propose covering two-thirds of Ukraine's financing needs for the next two years. The EU must contribute €90 billion, with the remainder to be covered by international partners. We present two solutions to member states, which they will have to agree on. The first solution is to use the EU budget as a guarantee to provide this capital to Ukraine as a loan. This solution must be approved by a unanimous vote. The second solution is a reparations loan. Here, we will use the cash balances obtained from mobilized Russian assets in the European Union. We propose covering all financial institutions that have accumulated such balances. These institutions will be required to convert these funds into a reparations loan instrument. In other words, we take these cash balances, provide them to Ukraine as a loan, and Ukraine will be required to repay this loan if and when Russia pays reparations." This decision can be made by a qualified majority vote. The funds will be used to support Ukraine's budget and military support.

Ignorance, the root and stem of all evil

16,181 次观看 • 7 个月前