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Skill/Individual Development: This was conditioning & fitness oriented so we didn’t stop and teach but still got good reps in. Hope it spurs you on for your development. #GrowOurGame

50,694 views • 1 year ago •via X (Twitter)

4 Comments

Those Four Letters's profile picture
Those Four Letters1 year ago

I had an Egyptian coach overseas that trained this way, makes you figure stuff out and correct yourself on the fly whilst tired. These are the best type of reps imo because what they bring out of you as an athlete.

Dre Day's profile picture
Dre Day1 year ago

3-on-3 LAKER CUT DRILLS (Post feed from a wingspot, then cut baseline to the opposite corner or cut through the middle to opposite “Dunker’s Spot”). 👍 Not being taught extensively. Master the post feed 1st.

Reg Butler's profile picture
Reg Butler1 year ago

👏🏾

HBCUELITE100's profile picture
HBCUELITE1001 year ago

Nice work!

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