Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Sleep is important

NutritionTipzzz's profile picture

Health | Wellness | Nutrition

244,458 subscribers

286,617 Aufrufe • vor 8 Monaten •via X (Twitter)

Gesundheit & WellnessBildungEssen
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

Why sleep is so important! 🔊
1:00

Why sleep is so important! 🔊

Shannon 🇺🇸I stand with America

38,376 Aufrufe • vor 10 Monaten

The sleep is more important than the kid
0:27

The sleep is more important than the kid

Queen EL

25,557 Aufrufe • vor 4 Monaten

This is why sleep is important … (Cough, Elon Musk, cough)
1:29

This is why sleep is important … (Cough, Elon Musk, cough)

Mario Nawfal

736,159 Aufrufe • vor 1 Jahr

Sleep is so important. The earlier you get to bed and to sleep, the better.
1:30

Sleep is so important. The earlier you get to bed and to sleep, the better.

Barbara Oneill

84,858 Aufrufe • vor 1 Jahr

This is why sleep is important for your mental health ‼️‼️
0:58

This is why sleep is important for your mental health ‼️‼️

The Sigma Mindset

78,407 Aufrufe • vor 1 Jahr

This is why its important to have good sleep‼️
0:55

This is why its important to have good sleep‼️

Leaders 𝕏 Junction

123,857 Aufrufe • vor 1 Jahr

Taehyung: go to sleep vs go live. Ill see you in 10 seconds. 💜 sleep is more important
0:35

Taehyung: go to sleep vs go live. Ill see you in 10 seconds. 💜 sleep is more important

hope⁷

23,067 Aufrufe • vor 10 Monaten

Sleep is one of the most important aspect for your hormonal and overall health.
0:59

Sleep is one of the most important aspect for your hormonal and overall health.

Dr. Mansafa Bepari

15,878 Aufrufe • vor 5 Monaten

Maintaining good sleep health can be particularly challenging for young people. Yet sleep is often one of the first things we compromise on when things become busy.🥱 Here's why sleep is so important and tips to help you rest easily. 💤 #Sleep #SleepHealth
1:31

Maintaining good sleep health can be particularly challenging for young people. Yet sleep is often one of the first things we compromise on when things become busy.🥱 Here's why sleep is so important and tips to help you rest easily. 💤 #Sleep #SleepHealth

Mental Health Foundation

20,557 Aufrufe • vor 2 Jahren

Life’s going to go on; it’s up to us. Oh and…sleep is important. 😂 The Megyn Kelly Show
1:27

Life’s going to go on; it’s up to us. Oh and…sleep is important. 😂 The Megyn Kelly Show

Shawn Ryan

53,137 Aufrufe • vor 1 Jahr

【📢Tiktoklive: chenjoong อันโดรเมด้า ชุน 】 #จุงอาเชน #JoongArchen full live 🌞this is not for sale guys …i made it by myself .. this is my pyjama ….. 🌞 i dare you guys to sleep okay sleep is very important also eye cream also important 🌞 today thank you so much for watching …i’m done good night guys - love you guys - don’t forget to wash your face before you sleep
8:09

【📢Tiktoklive: chenjoong อันโดรเมด้า ชุน 】 #จุงอาเชน #JoongArchen full live 🌞this is not for sale guys …i made it by myself .. this is my pyjama ….. 🌞 i dare you guys to sleep okay sleep is very important also eye cream also important 🌞 today thank you so much for watching …i’m done good night guys - love you guys - don’t forget to wash your face before you sleep

🇻🇳Jaidee’s aunt Bamnie🐣

30,887 Aufrufe • vor 4 Monaten

The timing of your sleep is equally important to the duration of sleep. Figuring out your best sleep-wake timing is critical to maximizing your attention & focus, especially if you have ADHD. There’s evidence much of ADHD may be due to a circadian rhythm disruption.
1:11

The timing of your sleep is equally important to the duration of sleep. Figuring out your best sleep-wake timing is critical to maximizing your attention & focus, especially if you have ADHD. There’s evidence much of ADHD may be due to a circadian rhythm disruption.

Andrew D. Huberman, Ph.D.

222,230 Aufrufe • vor 1 Jahr

One of the most important vehicle tests for me is boot up time! This is from deep sleep to moving in the VinFast VF8
1:19

One of the most important vehicle tests for me is boot up time! This is from deep sleep to moving in the VinFast VF8

Kyle Conner

28,642 Aufrufe • vor 1 Jahr

👤: "Sleep is more important." 🐻: Good. Why are there so many "good nights"? 🐻: Seriously. Sleep in live? That’s three of that, too. 🐻: Got it. Tomorrow? Okay, see you tomorrow. Bye!
0:53

👤: "Sleep is more important." 🐻: Good. Why are there so many "good nights"? 🐻: Seriously. Sleep in live? That’s three of that, too. 🐻: Got it. Tomorrow? Okay, see you tomorrow. Bye!

bts memeories⁷

66,633 Aufrufe • vor 10 Monaten

The last 5 mins before you go to sleep are the most important:
0:58

The last 5 mins before you go to sleep are the most important:

Black Edge

604,592 Aufrufe • vor 2 Jahren

🐻: I'm gonna sleep beside Jungkook today. 🐰: Thats not happening 🐹: Ill sleep between you guys 🐻: I'm sorry Jungkook 🐹: But your opinion doesnt matter 🐻: Hyungs opinion is more important. 🐹: Coz this is Jks home and his opinion doesnt matter
0:21

🐻: I'm gonna sleep beside Jungkook today. 🐰: Thats not happening 🐹: Ill sleep between you guys 🐻: I'm sorry Jungkook 🐹: But your opinion doesnt matter 🐻: Hyungs opinion is more important. 🐹: Coz this is Jks home and his opinion doesnt matter

Nush⁷ 💜

74,307 Aufrufe • vor 5 Monaten

The squat is the most important lift you can do in the weight room. Heavy squats just might change your life. Don't sleep on them.
0:39

The squat is the most important lift you can do in the weight room. Heavy squats just might change your life. Don't sleep on them.

Daniel Polehn

13,852 Aufrufe • vor 5 Monaten

Losing just one hour of sleep could take you four days to recover ➡️The optimum sleep duration is 7-8 hours per night. ➡️Lack of sleep (sleep deprivation) results in various problems, such as poor attention, focus, concentration and memory. ➡️Poor sleep also increases the risk of headache, anxiety and stress. ➡️Sleep deprivation is associated with poor decision making and driving errors, leading to more vehicle crashes. ➡️The most important aspect what I wish to highlight is that: Losing just one hour of sleep could take up to four days time to recover. ➡️Therefore, ensure a regular sleep schedule and sleep for 7-8 hours every night. #sleep #sleepbetter #sleephealth
0:51

Losing just one hour of sleep could take you four days to recover ➡️The optimum sleep duration is 7-8 hours per night. ➡️Lack of sleep (sleep deprivation) results in various problems, such as poor attention, focus, concentration and memory. ➡️Poor sleep also increases the risk of headache, anxiety and stress. ➡️Sleep deprivation is associated with poor decision making and driving errors, leading to more vehicle crashes. ➡️The most important aspect what I wish to highlight is that: Losing just one hour of sleep could take up to four days time to recover. ➡️Therefore, ensure a regular sleep schedule and sleep for 7-8 hours every night. #sleep #sleepbetter #sleephealth

Dr Sudhir Kumar MD DM

124,827 Aufrufe • vor 1 Jahr

#FJ Task enna Task, Sleep is important 😂😂😂 BB, Next time contestant select pannum pothu, PreTest vachu select pannunga, not just paper screening process! #BiggBoss9Tamil #BiggBossTamil9
0:31

#FJ Task enna Task, Sleep is important 😂😂😂 BB, Next time contestant select pannum pothu, PreTest vachu select pannunga, not just paper screening process! #BiggBoss9Tamil #BiggBossTamil9

BB Mama

31,959 Aufrufe • vor 6 Monaten