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Slowly getting better at this Olympic lifting stuff, made a few more adjustments which I think were helpful-namely I brought my knee a little more forward at the hang position, which limited how much my thighs were bumping the bar forward at initiation of the movement-hadn’t done any overhead... show more
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A promise I made to The War Room members who were at my house this weekend. Learn more about us here:
Tristan Tate
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