Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

So many ways to build a strong core other than doing crunches.

nomvul_khuzwayo's profile picture

Nomvula Mandy Khuzwayo

7,106 subscribers

48,775 Aufrufe • vor 2 Monaten •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

You don’t need crunches to build a strong core.
0:24

You don’t need crunches to build a strong core.

Wealth Mail

57,421 Aufrufe • vor 4 Monaten

9 BEST ways to build strong abs! 🤯
0:58

9 BEST ways to build strong abs! 🤯

Squat University

162,341 Aufrufe • vor 1 Jahr

Build a strong, functional core with these beginner friendly kettlebell exercises. A strong core means less pain and better movement, these exercises help with that. So save this and give them a try! for workouts. #kettlebell #core
0:23

Build a strong, functional core with these beginner friendly kettlebell exercises. A strong core means less pain and better movement, these exercises help with that. So save this and give them a try! for workouts. #kettlebell #core

Adam Gooch

11,489 Aufrufe • vor 2 Monaten

Immigrants have made America strong. Proud to share a story that is similar to so many other Americans.
1:10

Immigrants have made America strong. Proud to share a story that is similar to so many other Americans.

Rep. Ted Lieu

128,463 Aufrufe • vor 1 Jahr

Cable Crunches will target your Abs better than any other Ab exercises
1:01

Cable Crunches will target your Abs better than any other Ab exercises

Fitness Endeavor

183,403 Aufrufe • vor 9 Tagen

The best way to build a strong core and a lot more. For more workouts to build a fit and functional physique try my app for free. ⬇️
0:35

The best way to build a strong core and a lot more. For more workouts to build a fit and functional physique try my app for free. ⬇️

Adam Gooch

16,941 Aufrufe • vor 24 Tagen

Stop doing crunches to get abs 🛑
0:25

Stop doing crunches to get abs 🛑

Culture Desk

417,026 Aufrufe • vor 1 Jahr

You don’t need 17 ab exercises. You don’t need 500 crunches. You don’t need to “confuse the core.” Cable crunches + leg raises are enough to build thick, defined abs. Then comes the boring part: Get lean enough to see them. Add weight. Add reps. Progress. Abs are muscles. Stop training them like a punishment.
0:16

You don’t need 17 ab exercises. You don’t need 500 crunches. You don’t need to “confuse the core.” Cable crunches + leg raises are enough to build thick, defined abs. Then comes the boring part: Get lean enough to see them. Add weight. Add reps. Progress. Abs are muscles. Stop training them like a punishment.

AP Joshua

44,187 Aufrufe • vor 2 Monaten

Trump’s message to Alabama business majors: Use your skills for more than financial speculation. Forge the steel and pour the concrete of American cities. Don’t just build a strong portfolio— build a strong America. We’re so back.
2:56

Trump’s message to Alabama business majors: Use your skills for more than financial speculation. Forge the steel and pour the concrete of American cities. Don’t just build a strong portfolio— build a strong America. We’re so back.

johnny maga

544,111 Aufrufe • vor 1 Jahr

Sculpt that Summer Six-Pack 💪🏽 Here are 10 exercises to build a strong core! #motivationmonday #abs #fitness #workout
0:27

Sculpt that Summer Six-Pack 💪🏽 Here are 10 exercises to build a strong core! #motivationmonday #abs #fitness #workout

Jimmy Drew

31,464 Aufrufe • vor 1 Jahr

There's so many different ways to throw a baseball ⚾
1:00

There's so many different ways to throw a baseball ⚾

Baseball’s Greatest Moments

50,128 Aufrufe • vor 1 Jahr

There's so many different ways to throw a baseball ⚾
1:00

There's so many different ways to throw a baseball ⚾

Baseball’s Greatest Moments

28,731 Aufrufe • vor 2 Monaten

"The US stock market, while it looks strong, is actually much weaker than almost any other industrialized country.... So while we're doing well… everyone else is doing even better."
1:14

"The US stock market, while it looks strong, is actually much weaker than almost any other industrialized country.... So while we're doing well… everyone else is doing even better."

Justin Wolfers

27,635 Aufrufe • vor 6 Monaten

Instead of doing basic pushups, start doing these 🤌🏽 Your body can move in so many ways, explore it 🔥
0:24

Instead of doing basic pushups, start doing these 🤌🏽 Your body can move in so many ways, explore it 🔥

VeriSol

54,236 Aufrufe • vor 2 Jahren

Build a strong core with this sequence - in & outs, raises, weighted dead bugs, toe taps & plank.
0:36

Build a strong core with this sequence - in & outs, raises, weighted dead bugs, toe taps & plank.

Metabolic Factor

21,293 Aufrufe • vor 1 Monat