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Some hang power cleans and some low rate power pulls on the Concept2 rower -age 59

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Dr Shawn Baker 🥩

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13,200 次观看 • 5 个月前 •via X (Twitter)

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Almost 59 year of age! Getting very close on the dunking goal! Slowly getting less ugly on power cleans! Back on the track in the morning for some sprints! Fully fueled by steak!
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