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Some Nigerian ingredients that are often misunderstood! When consumed in moderation, these foods can have lots of health benefits. So rather than demonizing them, let's focus on moderation and eating for a healthy lifestyle. What’s one food that you think is misjudged a lot?

Chiamaka Nwakalor-Egemba

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26,042 просмотров • 1 год назад •via X (Twitter)

Здоровье и велнес Еда Образование

Anya Rossi• Live Now

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RFK JR: We have Nearly 1,000 Ingredients in Our Food that is Banned in Other Countries because They’re Toxic • You ever wonder why sometimes when you eat, you never feel full and often overeat? —— Scientists were dedicated to making foods less satiable and more addictive… so that you can keep eating more and more. —— there’s nearly 1,000 toxic ingredients only found in American food • In 1960, there was $0 spent on Chronic disease, toady it’s $4.3 Trillion a year, 5x more than our military budget “The people we trust to give us advice about our health are actually compromised..” Clip Full Interview

RFK JR: We have Nearly 1,000 Ingredients in Our Food that is Banned in Other Countries because They’re Toxic • You ever wonder why sometimes when you eat, you never feel full and often overeat? —— Scientists were dedicated to making foods less satiable and more addictive… so that you can keep eating more and more. —— there’s nearly 1,000 toxic ingredients only found in American food • In 1960, there was $0 spent on Chronic disease, toady it’s $4.3 Trillion a year, 5x more than our military budget “The people we trust to give us advice about our health are actually compromised..” Clip Full Interview

MJTruthUltra

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🚨President Trump is making changes to which foods can be purchased with Food Stamps. “Food stamps and entitlements have become a lifestyle for millions of people rather than a temporary helping hand to get them through a tough time."

🚨President Trump is making changes to which foods can be purchased with Food Stamps. “Food stamps and entitlements have become a lifestyle for millions of people rather than a temporary helping hand to get them through a tough time."

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Natural butter and processed margarine are very different foods. 🌿 Butter, when used in moderation as part of a balanced whole-foods diet, is often viewed as a more traditional and natural fat. Margarine, on the other hand, is a highly processed product made through industrial methods that alter vegetable oils and create a food far removed from its original form. The focus is on choosing foods that are as close to their natural state as possible and avoiding heavily processed products whenever possible. This perspective is rooted in the broader idea that simple, natural foods better support the body’s normal functions and overall wellbeing.

Natural butter and processed margarine are very different foods. 🌿 Butter, when used in moderation as part of a balanced whole-foods diet, is often viewed as a more traditional and natural fat. Margarine, on the other hand, is a highly processed product made through industrial methods that alter vegetable oils and create a food far removed from its original form. The focus is on choosing foods that are as close to their natural state as possible and avoiding heavily processed products whenever possible. This perspective is rooted in the broader idea that simple, natural foods better support the body’s normal functions and overall wellbeing.

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"A lot of these younger men in that 35ish range, even a little younger than 30, they are a lot more mature than a lot of these men who are 45 and up. ... They are actually hunters like men used to be. ... Studies have shown that older women and younger guys are having a higher success rate when it comes a healthy marriage and happiness. ... Tracee Ellis is one of them." - Dr. Cheyenne Bryant

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Think you're eating heart-healthy? Think again! Watch out for these surprising ingredients that can harm your heart. 👇 💔

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American Farmer Heads Into The Grocery Store To Warn Americans About What You’re Eating Popular Name Brand Foods Contain In Their Ingredients Antibiotics Only Available By Prescription Right Alongside “Wood Fibers” “This is a farm boy. We're in a grocery store today to look up some things that might be or may not be in your foods. One of them is called natamycin. Know what that is? That is a medicine by prescription, and it's in a lot of your foods. And I'll take you and show you what what's going on here. See that brand name right there? You flip this over. If you look real close, you can see it. See it? Sure is. That is a medicine by prescription. It is in a great many of shredded cheeses. They use, if you can see here on this list, you will be able to see that it has Natamycin in that. See that brand name? America's favorite. Let's see what it has to offer. Lookie right there. Natamycin. Wonder what's up with that. And for those of you that's on a diet and you think eating protein products like these breakfast sausage winners are good for you, well, let's take a look at that. How about that crap? Oh my gosh. Now that may not seem like much to you, but that nadamycin, well, that's an antifungus medicine by prescription. Yep. It's for your eyes a lot of times. Now they're putting it in our food right along with wood cellulose products. Yep. When you see cellulose, you know you're getting wood fibers. And what they're using that for is a preservative, and they're using that as an anti caking and anti fungus. They're putting antibiotics right in your food. This is a farm boy, thought you'd like to know that.”

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Donald Trump is making changes to the types of foods Food Stamps will be eligible to be used on Matt Walsh, “Food Stamps are temporary help, not a lifestyle — Do 40 million people need food stamps?” Why are 40 MILLION people on Food Stamps?? “There are too many people on the program, and the program is not nearly restrictive enough in terms of what you can use it to purchase” “Food stamps and entitlements have become a lifestyle for millions of people rather than a temporary helping hand to get them through a tough time, which is how all of these programs were initially sold to the public. That's what they were supposed to be”

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RFK Jr. and Secretary Sean Duffy want to overhaul airport food because millions of travelers are being fed junk every day. “There’s 3 million Americans a day who go through airports and it’s not a healthy experience for them.” “Over the past 30 years, I have flown probably an average 250 days a year… and I can tell you that this is where healthy diets go to die.” “The food that’s available in the airport… a lot of it tastes very good, but it’s not very good for you.” “It’s deep fried food, it’s sugar bombs, it’s ultra processed foods, and all of them are going to leave you sicker than before you ate them.”

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Kids arent born as picky eaters, its a learned behaviour They were given sugary processed foods at an early age They see their family eating sugary processed foods They were never introduced to real whole foods The early years are when kids develop a relationship with food that will stay with them their whole lives Prioritizing healthy foods & delaying processed junk food will build healthy eating habits & healthy kids

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