Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Some people woodwork. I train. It's my hobby. I work under a tight framework with a leading (remote) hybrid coach. Sometimes we have side quests, like my off and on goal of a 225 clean that I work on for a few weeks, then leave for months. Hit the...

zachware's profile picture

Zach Ware

9,591 subscribers

41,943 Aufrufe • vor 2 Jahren •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

10 Kommentare

Profilbild von Collin Martin
Collin Martinvor 2 Jahren

Some people hit side quests on Zelda and others in the gym … 😫

Profilbild von Zach Ware
Zach Warevor 2 Jahren

i tried!

Profilbild von Matt Lasky (Grok’s my Intern)
Matt Lasky (Grok’s my Intern)vor 2 Jahren

lfg boss... nice clean too, that was a side quest for me once and that one sure felt good to hit

Profilbild von Alex Kravetz
Alex Kravetzvor 2 Jahren

form is super clean for a PR, super impressive man!

Profilbild von Zach Ware
Zach Warevor 2 Jahren

thanks. this of course means….

Profilbild von Chris Hatch
Chris Hatchvor 2 Jahren

@JJWatt would be impressed here @sweatystartup is disappointed in you

Profilbild von Danielle Fountain - Austin Realtor
Danielle Fountain - Austin Realtorvor 2 Jahren

Impressive! Do you break it up into 2 sessions/day? (Besides the Sat run)

Profilbild von Zach Ware
Zach Warevor 2 Jahren

The only splits I do are a Tues/Thu AM run, gym after or later. And the bike work is randomly thrown in on days when I feel fresh. I combine it with an "admin list" of mind numbing work tasks (forms, approvals, reading)

Profilbild von roger johnson
roger johnsonvor 2 Jahren

Cleans are all about the hip pop and the shrug. Once I figured that out I added 40 pounds to my 1RM.

Profilbild von Bryson Webster /ynwa
Bryson Webster /ynwavor 2 Jahren

how long have you been doing cleans/jerks/etc. I haven't really gotten into Olympic lifts other than deadlifts and squats.

Ähnliche Videos

Viola Davis says action movies are seen as "just commercial" despite her training five hours a day, six days a week "When you do an action movie, for instance, and the word action is in front of it, there is something that brings it down a peg from artistic merit" "I did the weight training five hours a day, six days a week for three months at 56. I did all the training for five months on the ground in the jungles of Africa" "And then you'd have to do the dialect work, and then you have to do the emotional work, but somehow that is seen as just commercial"
0:31

Viola Davis says action movies are seen as "just commercial" despite her training five hours a day, six days a week "When you do an action movie, for instance, and the word action is in front of it, there is something that brings it down a peg from artistic merit" "I did the weight training five hours a day, six days a week for three months at 56. I did all the training for five months on the ground in the jungles of Africa" "And then you'd have to do the dialect work, and then you have to do the emotional work, but somehow that is seen as just commercial"

sara

68,612 Aufrufe • vor 1 Monat

Jack Friks who makes $40K MRR as a solo founder, says: that some days he only works for 1-2 hours! "Some weeks I will work an hour or two a day, and then other weeks I'll work for, like, 8 or 10 hours a day." "Every week that I work is really completely different, and that's kinda the whole reason why I got into being a founder, is so I could choose to do that whenever I want." "The more money I made, the less I in turn felt like I needed to work a lot. A big turning point for me was seeing my monthly recurring revenue actually be above a few thousand a month. I knew I could live off this."
0:32

Jack Friks who makes $40K MRR as a solo founder, says: that some days he only works for 1-2 hours! "Some weeks I will work an hour or two a day, and then other weeks I'll work for, like, 8 or 10 hours a day." "Every week that I work is really completely different, and that's kinda the whole reason why I got into being a founder, is so I could choose to do that whenever I want." "The more money I made, the less I in turn felt like I needed to work a lot. A big turning point for me was seeing my monthly recurring revenue actually be above a few thousand a month. I knew I could live off this."

Starter Story

16,893 Aufrufe • vor 12 Tagen

I'm addicted to professional wrestling. For example, yesterday , since I couldn't train in Jacksonville, I drove my car for 3 hours to Orlando, for a 4 hour training session with multiple former WWE wrestlers. I train in the ring 5-6 days a week, and I never skip weight training—it's every single day. No one can stop me. In this vast world, there's not a single person who works harder than I do in this business. I stake my life on that claim. Everyone, please keep cheering me on every day from here on out. I will never betray your expectations. To Japan, you all give me tremendous inspiration. Becoming the best foreign talent in GLEAT—leave that to me. #THEBFD I am training non stop for this Australia tour coming up. I will be the future heavyweight CHAMP of Australia 🇦🇺 #OPW #MelbourneCity I leave in less than 2 weeks .. stay tuned
0:53

I'm addicted to professional wrestling. For example, yesterday , since I couldn't train in Jacksonville, I drove my car for 3 hours to Orlando, for a 4 hour training session with multiple former WWE wrestlers. I train in the ring 5-6 days a week, and I never skip weight training—it's every single day. No one can stop me. In this vast world, there's not a single person who works harder than I do in this business. I stake my life on that claim. Everyone, please keep cheering me on every day from here on out. I will never betray your expectations. To Japan, you all give me tremendous inspiration. Becoming the best foreign talent in GLEAT—leave that to me. #THEBFD I am training non stop for this Australia tour coming up. I will be the future heavyweight CHAMP of Australia 🇦🇺 #OPW #MelbourneCity I leave in less than 2 weeks .. stay tuned

PARKER BOUDREAUX

19,516 Aufrufe • vor 4 Monaten

After playing Hytale a lot, having fun, and doing everything I wanted to do, it's time to get to work! This is the first official iteration of my texture for Hytale! I hope you like it; there's still a lot in work-in-progress, but I hope you can understand the vision I'm aiming for. The goal is to create a more anime-style texture, focusing on a Stardew Valley-like style, with cozy and cute pixel art style. I hope you enjoy my journey! Lots of work ahead! #Hytale #HytalePartner
2:26

After playing Hytale a lot, having fun, and doing everything I wanted to do, it's time to get to work! This is the first official iteration of my texture for Hytale! I hope you like it; there's still a lot in work-in-progress, but I hope you can understand the vision I'm aiming for. The goal is to create a more anime-style texture, focusing on a Stardew Valley-like style, with cozy and cute pixel art style. I hope you enjoy my journey! Lots of work ahead! #Hytale #HytalePartner

Hatsuya

54,725 Aufrufe • vor 7 Monaten

Scottie Scheffler explains why playing too many events in a row can mentally drain players and referred to Tiger Woods always playing a limited schedule: “I think when you look at this sport it's unique in a sense of like the amount of time we spend in front of people throughout a week. Like for me to play four days of tournament golf, from the moment I step out on to the driving range if we're playing at a four hour pace that's over five hours, five and a half hours if you include this part of my day, where we're in front of people. And doing that four days in a row in a mental sport I think can take a toll on you. “I think that's why you see a guy like Tiger can only play so many events because I think mentally the challenge of just being in front of people for that long and being on and what it takes in toward to compete week in week out takes a lot out of you mentally. So for me playing more than three weeks in a row is extraordinarily difficult. I can't handle much more than that. “When you look at the season now I think it, for family time it's great to have an off-season as well, just for us for me to be able to be at home with my family is important. As far as the cadence goes, yeah, I definitely have a cadence that I prefer when it comes to scheduling and there are definitely risks cramming a bunch of tournaments into little windows just because it's hard to play that many tournaments in a row. It's hard to be on for that many times. It's hard to get yelled at that many times in a row throughout a round of golf. It just is. That's why for me three weeks in a row is kind of my max.” PGA TOUR TravelersChamp
1:39

Scottie Scheffler explains why playing too many events in a row can mentally drain players and referred to Tiger Woods always playing a limited schedule: “I think when you look at this sport it's unique in a sense of like the amount of time we spend in front of people throughout a week. Like for me to play four days of tournament golf, from the moment I step out on to the driving range if we're playing at a four hour pace that's over five hours, five and a half hours if you include this part of my day, where we're in front of people. And doing that four days in a row in a mental sport I think can take a toll on you. “I think that's why you see a guy like Tiger can only play so many events because I think mentally the challenge of just being in front of people for that long and being on and what it takes in toward to compete week in week out takes a lot out of you mentally. So for me playing more than three weeks in a row is extraordinarily difficult. I can't handle much more than that. “When you look at the season now I think it, for family time it's great to have an off-season as well, just for us for me to be able to be at home with my family is important. As far as the cadence goes, yeah, I definitely have a cadence that I prefer when it comes to scheduling and there are definitely risks cramming a bunch of tournaments into little windows just because it's hard to play that many tournaments in a row. It's hard to be on for that many times. It's hard to get yelled at that many times in a row throughout a round of golf. It just is. That's why for me three weeks in a row is kind of my max.” PGA TOUR TravelersChamp

Flushing It

447,887 Aufrufe • vor 2 Monaten

Day 60 of the next 50 years was cardio with back and abs with a lil shoulders. Finally got to lat pulldowns for the first time in weeks. After some heavy T-bar I got them in! This helps keep me out of pain from my scoliosis so I train it no matter how I feel. A strong back is critical for a healthy bod. Go train!
0:29

Day 60 of the next 50 years was cardio with back and abs with a lil shoulders. Finally got to lat pulldowns for the first time in weeks. After some heavy T-bar I got them in! This helps keep me out of pain from my scoliosis so I train it no matter how I feel. A strong back is critical for a healthy bod. Go train!

Alli Covington, M.A. ❤️❤️❤️

42,162 Aufrufe • vor 4 Monaten

Prof Obaidullah Baheer : I often say that I am not involved in politics; politics is a very complex matter. My work is teaching. I returned to #Afghanistan with the goal of serving my people and my homeland. I am aware that some people have complaints-perhaps because my family’s political actions have caused them harm-but I was not involved in that. In politics, mistakes happen. Personally, as long as I am able, I want to be a remedy for my country’s pain. When I see that I have thousands of students, my heart finds peace. The fact that there has been a positive change in their lives is, for me, a true treasure.
2:36

Prof Obaidullah Baheer : I often say that I am not involved in politics; politics is a very complex matter. My work is teaching. I returned to #Afghanistan with the goal of serving my people and my homeland. I am aware that some people have complaints-perhaps because my family’s political actions have caused them harm-but I was not involved in that. In politics, mistakes happen. Personally, as long as I am able, I want to be a remedy for my country’s pain. When I see that I have thousands of students, my heart finds peace. The fact that there has been a positive change in their lives is, for me, a true treasure.

Najib Farhodi

17,412 Aufrufe • vor 9 Monaten

I've been saving $1 of Bitcoin everyday for 365 days. My goal is to prove that you don't need a lot of money to start saving in bitcoin. It's been 3 years since I've been doing the challenge. Every year I do a video sharing my progress. And this is year 3 of my progress.
0:50

I've been saving $1 of Bitcoin everyday for 365 days. My goal is to prove that you don't need a lot of money to start saving in bitcoin. It's been 3 years since I've been doing the challenge. Every year I do a video sharing my progress. And this is year 3 of my progress.

Mary ⚡|| Buy the Dip || 🇵🇭🇳🇬🇹🇷

384,170 Aufrufe • vor 7 Monaten

Ok, my mind is blown with Replit Agents. I started using it because I was bored on a train ride a couple of days ago. So today I tried to build a Trello clone and build a fully functional app in like 45 mins. I showed it to a few people in the office and the guy is like "I should quit my job." He built a stock tracking app in 2 mins and added a few features he wanted. I can't imagine the world being the same in 10 years if software writing could be supercharged like this. Replit has really hit it out of the park. I don't need ChatGPT now. I'll just build apps in Replit. I'm a fan and a convert.
10:42

Ok, my mind is blown with Replit Agents. I started using it because I was bored on a train ride a couple of days ago. So today I tried to build a Trello clone and build a fully functional app in like 45 mins. I showed it to a few people in the office and the guy is like "I should quit my job." He built a stock tracking app in 2 mins and added a few features he wanted. I can't imagine the world being the same in 10 years if software writing could be supercharged like this. Replit has really hit it out of the park. I don't need ChatGPT now. I'll just build apps in Replit. I'm a fan and a convert.

Rohit Mittal

205,274 Aufrufe • vor 1 Jahr

Jayson Tatum on when he might make his return while on Today With Jenna & Friends: "That is the million-dollar question. I think for me and my team, the doctors, the organization, the most important thing is making a full recovery, [and] being back 100%. Not rushing it. But I haven't said like, 'Yo, I'm not playing this season,' or anything like that." "Do you have a goal in your mind?" "I have a goal in my mind...I'm not working out, rehabbing six days a week for no reason."
0:32

Jayson Tatum on when he might make his return while on Today With Jenna & Friends: "That is the million-dollar question. I think for me and my team, the doctors, the organization, the most important thing is making a full recovery, [and] being back 100%. Not rushing it. But I haven't said like, 'Yo, I'm not playing this season,' or anything like that." "Do you have a goal in your mind?" "I have a goal in my mind...I'm not working out, rehabbing six days a week for no reason."

Bobby Krivitsky

480,676 Aufrufe • vor 11 Monaten

This is probably the last I'll say on this matter I am against any and all forms of genai, I have never used it in my work, I do not believe it has any place in any creative industry, and I think it's an insult to life itself I am aware that my art is inconsistent, my output frequency is bizarre, and my sudden rise in quality over the last year may seem strange, but I am still learning, and like all artists there are things I'm really confident with, and things I still struggle with I am a 3d artist first, a game developer second, and a 2d artist third, this is something I do on the side for fun, make people happy, get some extra cash and do a little bit of engagement bait I think it's pointless to go after me, when we have people who are mangling our our publicly every day, and it's those people we should be fighting instead of turning our blades inwards and witch hunting each other like this
1:56

This is probably the last I'll say on this matter I am against any and all forms of genai, I have never used it in my work, I do not believe it has any place in any creative industry, and I think it's an insult to life itself I am aware that my art is inconsistent, my output frequency is bizarre, and my sudden rise in quality over the last year may seem strange, but I am still learning, and like all artists there are things I'm really confident with, and things I still struggle with I am a 3d artist first, a game developer second, and a 2d artist third, this is something I do on the side for fun, make people happy, get some extra cash and do a little bit of engagement bait I think it's pointless to go after me, when we have people who are mangling our our publicly every day, and it's those people we should be fighting instead of turning our blades inwards and witch hunting each other like this

CSAURAGEUL

16,385 Aufrufe • vor 8 Monaten

Been a good week in Houston. Spent time with a bunch of great players and coaches. Talked a lot about the recruiting process in general. I thought I would post a few videos with some of my insights on the recruiting landscape with the hope that some of you will find it helpful.
3:03

Been a good week in Houston. Spent time with a bunch of great players and coaches. Talked a lot about the recruiting process in general. I thought I would post a few videos with some of my insights on the recruiting landscape with the hope that some of you will find it helpful.

Adam Clark

49,045 Aufrufe • vor 2 Jahren

mingyu sharing his cardio routine 🐶 cardio? i hate it. as you all know, i extremely hate cardio and i think i'm bad at dieting 🐶 what i do for cardio is that i have to exercise in the morning when i'm dieting. i wake up in the morning and walk slowly for a long time on an empty stomach. not really like running when you're on a treadmill but kind of a jog then i do it for a long time - in a way that i can wake my body up and remove my puffiness, then i eat something healthy then work out. rather than exercising in a fast pace for 20 minutes, i like doing it slowly and for a long time but that's the hardest. you know what i mean right? 🐶 other forms of cardio that i do is the stairmaster or i just go for a run outside, but when i go for a run i just get way too excited... anyway doing it on an empty stomach in the morning is the best for me 🐶 also if you go on youtube– i'll upload it on my ig story soon, but there are tabata exercises there for abs or whole body. i wake up in the morning and do that alone! 20 minutes and you'll be sweating profusely!
0:57

mingyu sharing his cardio routine 🐶 cardio? i hate it. as you all know, i extremely hate cardio and i think i'm bad at dieting 🐶 what i do for cardio is that i have to exercise in the morning when i'm dieting. i wake up in the morning and walk slowly for a long time on an empty stomach. not really like running when you're on a treadmill but kind of a jog then i do it for a long time - in a way that i can wake my body up and remove my puffiness, then i eat something healthy then work out. rather than exercising in a fast pace for 20 minutes, i like doing it slowly and for a long time but that's the hardest. you know what i mean right? 🐶 other forms of cardio that i do is the stairmaster or i just go for a run outside, but when i go for a run i just get way too excited... anyway doing it on an empty stomach in the morning is the best for me 🐶 also if you go on youtube– i'll upload it on my ig story soon, but there are tabata exercises there for abs or whole body. i wake up in the morning and do that alone! 20 minutes and you'll be sweating profusely!

🐶

84,638 Aufrufe • vor 1 Monat

Brad Pitt admits that after decades of fame he's still a little embarrassed by the public side of being a movie star "I go in and I go in hard, I work hard, and then I always need to disappear and step out. I just need to refill. I'm not that guy that can be out and about in public" "I've always enjoyed my solitude. Not my loneliness, not those periods, but the solitude. And I really need it" "I'm getting ready to start this big press gauntlet, and I don't feel like I'm very good at it. I've always been a little embarrassed by this side of it, and I still have that feeling each time. It takes a lot out of me, so then I need to step back and really disappear"
0:58

Brad Pitt admits that after decades of fame he's still a little embarrassed by the public side of being a movie star "I go in and I go in hard, I work hard, and then I always need to disappear and step out. I just need to refill. I'm not that guy that can be out and about in public" "I've always enjoyed my solitude. Not my loneliness, not those periods, but the solitude. And I really need it" "I'm getting ready to start this big press gauntlet, and I don't feel like I'm very good at it. I've always been a little embarrassed by this side of it, and I still have that feeling each time. It takes a lot out of me, so then I need to step back and really disappear"

sara

3,212,374 Aufrufe • vor 2 Monaten

Back in January when Megan and I charted out the year, the dream of the Leadville 100 course record was overwhelming. But big dreams should be overwhelming. It was time to get to work. Our plan started from 3 principles: 1. I’d need to be capable of running a 13:xx 5k at altitude, or around sub-4 min mile fitness. 6-minute mile pace would need to be a jog on race day, and that all came from improving my running economy. 2. I had to get stronger to handle the unknown distance, both in terms of threshold climbing and actual muscular strength. 3. I’d have to run every step of the race, including Hope Pass. Most interestingly, none of those goals required lots of training volume. I did 8-12 hours of aerobic training most weeks with very few doubles given life constraints, usually around 60-75 miles of running and 1-2 bike rides (pulsing up and down for adaptations, with some bigger weeks and a longer down period for my accident). You don’t need to do consistent 100+ mile weeks to be good at this sport. I have been building endurance bricks for 18 years, and every brick counts. With that time, we applied 6 ideas: 1. Most weeks had a speed workout (often pacing Allie Ostrander ahead of the Olympic Trials 🔥), culminating in 12 x 400 on short rest in 63-64 seconds at altitude in June 2. I’d do threshold sessions approximately every other week, often on the uphill treadmill at 8% or 15% grade, culminating in a massive 12 x 5 minute session a few weeks before race day 3. I did uphill treadmill runs in Z2 at 20% grade all year, including for 10 min after as many aerobic runs as I could 4. I did 3-4 days of strides every single week. My strength is my speed. 5. I biked once per week in place of a run, often using Zwift races for hard sessions (A+ racing category in Zwift!) 6. Every week, I did Ultra Legs strength + squats and took a rest day, plus did heat training Big takeaway: you don’t need to do wild volume to have success in ultras. Get fast, stay fast year round, spend time in Z2, and stack some fun bricks in the context of your life. The record may have shocked the ultra world. But as Megan said, it only shocked people who haven’t been following my Strava for the last decade 🧡
0:33

Back in January when Megan and I charted out the year, the dream of the Leadville 100 course record was overwhelming. But big dreams should be overwhelming. It was time to get to work. Our plan started from 3 principles: 1. I’d need to be capable of running a 13:xx 5k at altitude, or around sub-4 min mile fitness. 6-minute mile pace would need to be a jog on race day, and that all came from improving my running economy. 2. I had to get stronger to handle the unknown distance, both in terms of threshold climbing and actual muscular strength. 3. I’d have to run every step of the race, including Hope Pass. Most interestingly, none of those goals required lots of training volume. I did 8-12 hours of aerobic training most weeks with very few doubles given life constraints, usually around 60-75 miles of running and 1-2 bike rides (pulsing up and down for adaptations, with some bigger weeks and a longer down period for my accident). You don’t need to do consistent 100+ mile weeks to be good at this sport. I have been building endurance bricks for 18 years, and every brick counts. With that time, we applied 6 ideas: 1. Most weeks had a speed workout (often pacing Allie Ostrander ahead of the Olympic Trials 🔥), culminating in 12 x 400 on short rest in 63-64 seconds at altitude in June 2. I’d do threshold sessions approximately every other week, often on the uphill treadmill at 8% or 15% grade, culminating in a massive 12 x 5 minute session a few weeks before race day 3. I did uphill treadmill runs in Z2 at 20% grade all year, including for 10 min after as many aerobic runs as I could 4. I did 3-4 days of strides every single week. My strength is my speed. 5. I biked once per week in place of a run, often using Zwift races for hard sessions (A+ racing category in Zwift!) 6. Every week, I did Ultra Legs strength + squats and took a rest day, plus did heat training Big takeaway: you don’t need to do wild volume to have success in ultras. Get fast, stay fast year round, spend time in Z2, and stack some fun bricks in the context of your life. The record may have shocked the ultra world. But as Megan said, it only shocked people who haven’t been following my Strava for the last decade 🧡

David Roche

158,587 Aufrufe • vor 2 Jahren

Rick Rubin is a lazy workaholic. He explains what that means: “I'm a lazy workaholic. I have to force myself to do it. My demeanor would be to do nothing. I love the beautiful thing and it takes a lot of work to get to the beautiful thing. I like to get to the point where it's like okay press the send button and share it with the world. That's a great feeling. But all of the work up until then it's like "Oh my God I have to go to the studio today” It's such a beautiful day. Wouldn't it be nice to just go out and have lunch with friends? The first 25 years [of my career] were spent in a dark room for 16 hours a day, seven days a week in New York City working on music.”
1:07

Rick Rubin is a lazy workaholic. He explains what that means: “I'm a lazy workaholic. I have to force myself to do it. My demeanor would be to do nothing. I love the beautiful thing and it takes a lot of work to get to the beautiful thing. I like to get to the point where it's like okay press the send button and share it with the world. That's a great feeling. But all of the work up until then it's like "Oh my God I have to go to the studio today” It's such a beautiful day. Wouldn't it be nice to just go out and have lunch with friends? The first 25 years [of my career] were spent in a dark room for 16 hours a day, seven days a week in New York City working on music.”

David Senra

267,070 Aufrufe • vor 3 Monaten

Sam Parr is a serial entrepreneur whose companies make over $10M/year, says his morning workout is absolutely non-negotiable... "I get up between 6 and 6.30 in the morning. I immediately go and get some black coffee from my Nespresso and I put a little bit of whole milk in there. And then I try to be in the gym just 20 or 30 minutes after that." "I lift weights and I lift heavy or I'm outside on a run. And my run is mostly looks like sprinting, but I always try to get a workout in or some type of exercise in on the morning." "I exercise roughly six days a week. If I'm injured or on rest days, I am always stretching. I stretch like a madman because I love to stretch."
0:23

Sam Parr is a serial entrepreneur whose companies make over $10M/year, says his morning workout is absolutely non-negotiable... "I get up between 6 and 6.30 in the morning. I immediately go and get some black coffee from my Nespresso and I put a little bit of whole milk in there. And then I try to be in the gym just 20 or 30 minutes after that." "I lift weights and I lift heavy or I'm outside on a run. And my run is mostly looks like sprinting, but I always try to get a workout in or some type of exercise in on the morning." "I exercise roughly six days a week. If I'm injured or on rest days, I am always stretching. I stretch like a madman because I love to stretch."

Starter Story

32,663 Aufrufe • vor 1 Monat

‼️ IMPORTANT MESSAGE ‼️ I know we are coming up on a year that I have been on hiatus so I wanted to clear some things up. I am NOT gone forever, the extended hiatus has just been a mixture of a ton of different factors. My life, habits, and who I am as a person have gone through significant and hard-earned changes over the past year, and I'm really proud and excited to meet you all properly again. Since I began my journey online in 2019, I have been severely mentally unwell. I spent a good chunk of my time here in active psychosis, and then the remaining time that you have known me in a state of extreme mania. Unfortunately, I never sought treatment for this outside of being forced into hospitals in moments of crisis by family. I have had a visceral fear of therapy and mental health treatment my entire life, and I'm really really proud to say that I finally kicked it in the ass and got professional help. I've spent the past year getting to the root of my issues and toxicities, and taking accountability for my failures to be a decent person at times. Again, I'm sorry that what was supposed to be a few months has turned into a year (or maybe more), but I hope that you can all understand and be happy for the progress that I've made. All of my love forever, Hexa 🍭💚
2:44

‼️ IMPORTANT MESSAGE ‼️ I know we are coming up on a year that I have been on hiatus so I wanted to clear some things up. I am NOT gone forever, the extended hiatus has just been a mixture of a ton of different factors. My life, habits, and who I am as a person have gone through significant and hard-earned changes over the past year, and I'm really proud and excited to meet you all properly again. Since I began my journey online in 2019, I have been severely mentally unwell. I spent a good chunk of my time here in active psychosis, and then the remaining time that you have known me in a state of extreme mania. Unfortunately, I never sought treatment for this outside of being forced into hospitals in moments of crisis by family. I have had a visceral fear of therapy and mental health treatment my entire life, and I'm really really proud to say that I finally kicked it in the ass and got professional help. I've spent the past year getting to the root of my issues and toxicities, and taking accountability for my failures to be a decent person at times. Again, I'm sorry that what was supposed to be a few months has turned into a year (or maybe more), but I hope that you can all understand and be happy for the progress that I've made. All of my love forever, Hexa 🍭💚

Hexa 🍭🍬 | Hiatus Mode

14,924 Aufrufe • vor 1 Jahr