Video wird geladen...

Video konnte nicht geladen werden

Zur Startseite

Some post-work 🏥 Nordic curls Working up to doing it strict form

AbudBakri's profile picture

Abud Bakri MD

75,834 subscribers

43,139 Aufrufe • vor 3 Jahren •via X (Twitter)

Gesundheit & WellnessSport
LIVE

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

If your back is doing half the work on curls, your arms aren’t the ones growing. This is the right way to execute CURLS
0:13

If your back is doing half the work on curls, your arms aren’t the ones growing. This is the right way to execute CURLS

Fithub

47,862 Aufrufe • vor 2 Monaten

Bandokay was getting MOCKED for his BAD form while doing bicep curls at the gym 💀😭
0:14

Bandokay was getting MOCKED for his BAD form while doing bicep curls at the gym 💀😭

GBMC 🇬🇧

31,478 Aufrufe • vor 2 Monaten

Shoutout to my 12-year-old son, Luke—his work ethic is building some downright insane hammys! 💪 Strong hamstrings = strength, speed, and power. There are over 100 studies on Nordic leg curls. Instead of Netflix, I dare you to hit Google Scholar and see why they’re a game changer.
0:15

Shoutout to my 12-year-old son, Luke—his work ethic is building some downright insane hammys! 💪 Strong hamstrings = strength, speed, and power. There are over 100 studies on Nordic leg curls. Instead of Netflix, I dare you to hit Google Scholar and see why they’re a game changer.

Josh Bryant

274,990 Aufrufe • vor 1 Jahr

I stopped doing this exercise because something always felt off. No matter how hard I tried, I just couldn't feel my back working. I could row 60kg, but dropped myself to 40kg to keep the form strict. Still not sure what I'm doing wrong. Can you spot the problem?
0:16

I stopped doing this exercise because something always felt off. No matter how hard I tried, I just couldn't feel my back working. I could row 60kg, but dropped myself to 40kg to keep the form strict. Still not sure what I'm doing wrong. Can you spot the problem?

Raj Michaels 💪🏼

52,884 Aufrufe • vor 1 Monat

If you are not doing leg curls BEFORE your heavy quad movement, you are acting a fool (again) Why? 1. Warms up the knees 2. Gets some blood in the hams and almost acts as a spring out of a deep squat/hack/leg press, etc. If you haven't already, give it a shot your next leg day, and you'll never go back. These should be hard, working sets of leg curls
0:15

If you are not doing leg curls BEFORE your heavy quad movement, you are acting a fool (again) Why? 1. Warms up the knees 2. Gets some blood in the hams and almost acts as a spring out of a deep squat/hack/leg press, etc. If you haven't already, give it a shot your next leg day, and you'll never go back. These should be hard, working sets of leg curls

MM

62,503 Aufrufe • vor 5 Monaten

Brandon Garrison has been putting in some WORK in the offseason. 😤 Working on his defense specifically, picking up ball handlers in transition defense. Love to see it. 🤞🏼💙
0:12

Brandon Garrison has been putting in some WORK in the offseason. 😤 Working on his defense specifically, picking up ball handlers in transition defense. Love to see it. 🤞🏼💙

Casey

45,495 Aufrufe • vor 1 Jahr

i've been doing warmups before working and i wanted to show you some of them maybe i'll post more of this kind of animations in the next days!
0:10

i've been doing warmups before working and i wanted to show you some of them maybe i'll post more of this kind of animations in the next days!

Porpoise 🌱

73,773 Aufrufe • vor 1 Jahr

Just doing some work
0:12

Sensitive content

Just doing some work

ੈ˚.⋆cherry babe⋆.˚✩

28,759 Aufrufe • vor 18 Tagen

IM ALIVE heres proof of life in the form of a small part of a big edit i’m working on i’ll post it asap OPRAHHHHH
0:13

IM ALIVE heres proof of life in the form of a small part of a big edit i’m working on i’ll post it asap OPRAHHHHH

mali

26,997 Aufrufe • vor 1 Jahr

Lane Johnson is doing some work to get ready for practice
0:16

Lane Johnson is doing some work to get ready for practice

John Clark

28,560 Aufrufe • vor 10 Monaten

She is doing some work
0:11

She is doing some work

meme viral

502,340 Aufrufe • vor 2 Tagen

This cat curls up to a full circle
0:10

This cat curls up to a full circle

Cats That Make You Go Awww

1,143,932 Aufrufe • vor 1 Jahr

Wrapping up another $2,400 day today. Nice views and some good ol’ fashioned hard work. Do I want to be working at this pace forever? No, probably not But do I like working hard and doing $1,300-$2,500 in rev 4-5 days a week? Absolutely. Stacking cash for the future🤝
0:13

Wrapping up another $2,400 day today. Nice views and some good ol’ fashioned hard work. Do I want to be working at this pace forever? No, probably not But do I like working hard and doing $1,300-$2,500 in rev 4-5 days a week? Absolutely. Stacking cash for the future🤝

Tyler Mumford - The Stump Guy

19,963 Aufrufe • vor 5 Monaten

Marlon couldn’t stop laughing while reacting to Jasontheween’s Diamond Gym video after seeing Unc’s HORRENDOUS form on bicep curls and called him out for not doing a single clean rep😭🤣 “Zero, zero, zero, …”💀😭
0:19

Marlon couldn’t stop laughing while reacting to Jasontheween’s Diamond Gym video after seeing Unc’s HORRENDOUS form on bicep curls and called him out for not doing a single clean rep😭🤣 “Zero, zero, zero, …”💀😭

Clipnewz

1,455,621 Aufrufe • vor 10 Monaten

shake it to da max :3 post work out
0:13

Sensitive content

shake it to da max :3 post work out

miau moon 🕯️🌸

177,242 Aufrufe • vor 1 Jahr

Engineering is doing some unacceptable work.🤯
0:10

Engineering is doing some unacceptable work.🤯

No One

313,183 Aufrufe • vor 1 Monat

My personal trainer ACE HARDZ LAS VEGAS is helping me with my bicep curls…💪🏻 Just doing some editing on a recent scene! 😋
0:15

My personal trainer ACE HARDZ LAS VEGAS is helping me with my bicep curls…💪🏻 Just doing some editing on a recent scene! 😋

Sofie Marie 👙

21,435 Aufrufe • vor 10 Monaten