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Some rowing baseline work to see how relatively weak I am right now! 4 x 200m at 30 SPM -1:20.3 avg! At full strength and rowing condition this should be closer to 1:17.5-1:18-time to get fit, get strong!

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Dr Shawn Baker 🥩

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11,968 просмотров • 9 дней назад •via X (Twitter)

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Комментарии: 4

Фото профиля Zack Strength
Zack Strength9 дней назад

you look like you’re getting younger

Фото профиля 🎸Eugene 🌞🐄
🎸Eugene 🌞🐄8 дней назад

Is anyone challenging you for your records?

Фото профиля ron howie
ron howie9 дней назад

wouldn't a good time be about 55 seconds for 200m at a setting of 5? @concept2

Фото профиля Edward Williams
Edward Williams9 дней назад

💪🏾💪🏾💪🏾💪🏾💪🏾🔥🔥🔥👊🏾👊🏾👊🏾

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