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Speed and Mobility Complex

MuscleB1ueprint's profile picture

Muscle Blueprint - Fitness | Health | Abs

202,067 subscribers

61,568 Aufrufe • vor 6 Monaten •via X (Twitter)

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6 Kommentare

Profilbild von Elizabeth Foskaay
Elizabeth Foskaayvor 6 Monaten

Lateral lunges, torso rotation, hips opener

Profilbild von Camilla 🌟
Camilla 🌟vor 6 Monaten

okay but you know I’m definitely finding speed and mobility at the breakfast buffet this weekend 🥞💨

Profilbild von groopadot
groopadotvor 6 Monaten

Bud, I promise you can just work out normally.

Profilbild von Camilla 🌟
Camilla 🌟vor 6 Monaten

me trying to keep up with my own plans 🌪️ But seriously... #complex is my middle name

Profilbild von Kung Fu Chain 功夫链
Kung Fu Chain 功夫链vor 6 Monaten

good

Profilbild von Moe Szyslak
Moe Szyslakvor 6 Monaten

Fire. Saving.

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