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Speed and Mobility Complex

MuscleB1ueprint's profile picture

Muscle Blueprint - Fitness | Health | Abs

202,067 subscribers

61,568 次观看 • 6 个月前 •via X (Twitter)

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6 条评论

Elizabeth Foskaay 的头像
Elizabeth Foskaay6 个月前

Lateral lunges, torso rotation, hips opener

Camilla 🌟 的头像
Camilla 🌟6 个月前

okay but you know I’m definitely finding speed and mobility at the breakfast buffet this weekend 🥞💨

groopadot 的头像
groopadot6 个月前

Bud, I promise you can just work out normally.

Camilla 🌟 的头像
Camilla 🌟6 个月前

me trying to keep up with my own plans 🌪️ But seriously... #complex is my middle name

Kung Fu Chain 功夫链 的头像
Kung Fu Chain 功夫链6 个月前

good

Moe Szyslak 的头像
Moe Szyslak6 个月前

Fire. Saving.

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