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Spinal flexion aka Ab work

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Coach Benjamin Yeezus

10,667 subscribers

45,375 views • 4 months ago •via X (Twitter)

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2 Comments

Dean Turner's profile picture
Dean Turner4 months ago

So many people have this machine and they’re just walking by it only to roll around on the floor wasting their time SAD

Coach Benjamin Yeezus's profile picture
Coach Benjamin Yeezus4 months ago

I saw a competitive athlete lie on the floor doing the “bike” last night. I said nothing.

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