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Spiritual Sensitivity | Amanda Grace Living in constant dysfunction doesn’t just drain you physically or emotionally… it affects you spiritually too. When you’re spiritually sensitive, you don’t just see chaos, you absorb it. The tension. The negativity. The instability. It all starts to feel like it’s a part of...

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Amanda Grace

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16,773 görüntüleme • 5 ay önce •via X (Twitter)

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#IRENE: You’re the only one who can give yourself that trust, and the person who loves you the most is yourself too. And so you always have to take care of yourself. But I’m not saying you always have to be okay. When you’re not feeling okay, when you’re feeling down, and when you’re overwhelmed, just know ‘ah that’s how I feel right now’ and just get to know what it is you want. I know it won’t be easy, but it’s all about the process, everyone. It’s not easy for me either. But I can’t give up on myself that way either, you know?
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#IRENE: You’re the only one who can give yourself that trust, and the person who loves you the most is yourself too. And so you always have to take care of yourself. But I’m not saying you always have to be okay. When you’re not feeling okay, when you’re feeling down, and when you’re overwhelmed, just know ‘ah that’s how I feel right now’ and just get to know what it is you want. I know it won’t be easy, but it’s all about the process, everyone. It’s not easy for me either. But I can’t give up on myself that way either, you know?

Irene 아이린 Global 🌷

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Cristiano Ronaldo explains how he stays disciplined “I fight against my mind. It’s the big challenge. When you’re not willing to do something but you have to do it” “Our mind is a box of surprises and you have to challenge yourself to be consistent” “Nobody likes to go to the gym every day, of course not. It’s not true but your mental strength comes from that moment, in a hard moment, when you know you should do it” “In the beginning it feels hard to start but when you finish the gym or cold plunge or training, you feel better”
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Cristiano Ronaldo explains how he stays disciplined “I fight against my mind. It’s the big challenge. When you’re not willing to do something but you have to do it” “Our mind is a box of surprises and you have to challenge yourself to be consistent” “Nobody likes to go to the gym every day, of course not. It’s not true but your mental strength comes from that moment, in a hard moment, when you know you should do it” “In the beginning it feels hard to start but when you finish the gym or cold plunge or training, you feel better”

Jack

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Forgiveness Doesn’t Mean Friendship – Forgive, Then Free Yourself Forgiveness is not about pretending the hurt never happened. It’s not about forcing a relationship back together or acting like everything is fine. True forgiveness is a quiet, powerful choice you make for yourself. It’s releasing the heavy weight of resentment, anger, and bitterness that only poisons you. It means saying, “I acknowledge what happened, I’ve felt the pain, and I choose to no longer carry it.” But forgiveness does not require reconciliation. It does not mean you have to trust again. It does not mean you owe the person access to your life, your time, or your heart. You can forgive someone completely… and still walk away. You can forgive and set firm boundaries. You can forgive and protect your peace. Forgiveness is freedom. Sometimes that freedom looks like grace from a distance. Sometimes it means loving yourself enough to say, “I forgive you… and I’m moving on without you.” Let it go. Heal. Grow. And never feel guilty for choosing you. 💛
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Forgiveness Doesn’t Mean Friendship – Forgive, Then Free Yourself Forgiveness is not about pretending the hurt never happened. It’s not about forcing a relationship back together or acting like everything is fine. True forgiveness is a quiet, powerful choice you make for yourself. It’s releasing the heavy weight of resentment, anger, and bitterness that only poisons you. It means saying, “I acknowledge what happened, I’ve felt the pain, and I choose to no longer carry it.” But forgiveness does not require reconciliation. It does not mean you have to trust again. It does not mean you owe the person access to your life, your time, or your heart. You can forgive someone completely… and still walk away. You can forgive and set firm boundaries. You can forgive and protect your peace. Forgiveness is freedom. Sometimes that freedom looks like grace from a distance. Sometimes it means loving yourself enough to say, “I forgive you… and I’m moving on without you.” Let it go. Heal. Grow. And never feel guilty for choosing you. 💛

NancyH

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Rod Brind'Amour shares the one question every competitor and great teammate needs to ask themselves. "You just gotta ask yourself one question all the time - are you doing your part?" "Whatever it is. It's not going right. Okay. Are you doing everything you can every day to make it right?" "If the answer is yes - stick with it. Then stick with it. It'll either turn or it won't. But you can at least know there's nothing more you can do. Feel good about that." It's about giving your best all the time. Then he made it personal: "Are you doing everything you can to be the best player you can be?" "You'll know if you're not." That's the question. Simple. Honest. And no hiding from it. You can't control the outcome. You can only control the effort and how you show up. (🎥 The Grind Performance Podcast )
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Rod Brind'Amour shares the one question every competitor and great teammate needs to ask themselves. "You just gotta ask yourself one question all the time - are you doing your part?" "Whatever it is. It's not going right. Okay. Are you doing everything you can every day to make it right?" "If the answer is yes - stick with it. Then stick with it. It'll either turn or it won't. But you can at least know there's nothing more you can do. Feel good about that." It's about giving your best all the time. Then he made it personal: "Are you doing everything you can to be the best player you can be?" "You'll know if you're not." That's the question. Simple. Honest. And no hiding from it. You can't control the outcome. You can only control the effort and how you show up. (🎥 The Grind Performance Podcast )

Coach AJ 🎯 Mental Fitness

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You’re not broken. You’re not “too far gone.” You’re not disqualified from having a real life, intimacy, or confidence. But you are hiding. And hiding changes you. It doesn’t just stay in one area. It spreads. You start hiding your desires. Then your thoughts. Then your personality. Then your truth. Until one day you realize… you don’t actually feel like yourself anymore. You feel split. One version of you wants connection, peace, honesty, growth. The other keeps disappearing the moment life gets uncomfortable. That’s not a desire problem. That’s a self-trust problem. And self-trust only comes back one way: when you stop hiding when you stay present when you prove to yourself that you can face life and not collapse That’s exactly why I created the 14-Day Self-Command Reset. Not to change who you are, but rather to help you come back to yourself. The cart is open for a short time at the founding price. If this hit you, don’t scroll past it like everything else. This is the moment where you either keep hiding… or you do something different.
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You’re not broken. You’re not “too far gone.” You’re not disqualified from having a real life, intimacy, or confidence. But you are hiding. And hiding changes you. It doesn’t just stay in one area. It spreads. You start hiding your desires. Then your thoughts. Then your personality. Then your truth. Until one day you realize… you don’t actually feel like yourself anymore. You feel split. One version of you wants connection, peace, honesty, growth. The other keeps disappearing the moment life gets uncomfortable. That’s not a desire problem. That’s a self-trust problem. And self-trust only comes back one way: when you stop hiding when you stay present when you prove to yourself that you can face life and not collapse That’s exactly why I created the 14-Day Self-Command Reset. Not to change who you are, but rather to help you come back to yourself. The cart is open for a short time at the founding price. If this hit you, don’t scroll past it like everything else. This is the moment where you either keep hiding… or you do something different.

Command Within | Build Self-Command

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That walk is earned. Not the kind of thing you just put on and do. It takes real strength, real discipline, real devotion to move like that - to turn something this demanding into this elegant walk. You don’t just see it. You feel the weight of what it took. Do you dare?
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That walk is earned. Not the kind of thing you just put on and do. It takes real strength, real discipline, real devotion to move like that - to turn something this demanding into this elegant walk. You don’t just see it. You feel the weight of what it took. Do you dare?

AngryAngel81

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Emotions come and go—that’s the nature of being human. One moment you feel joy, the next, anger or sadness. That doesn’t mean something’s wrong with you. It means you’re alive. The key is not to resist what you feel… but to understand it. To sit with it. To learn from it without letting it define you. Even the wisest man has storms within— he’s just learned how to sail through them.

𖣂Prince𖣂

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He's right. And I don't mean that sarcastically, or cruelly, or unkindly. Men, that is your purpose, perhaps above all others. It is the very definition of masculinity. It is to give, always, more than you receive. It is not fair. It is not just. But it is the truth. Importantly, just like Batman, you are under no requirement to save everyone. You should be VERY discerning in this regard... But think carefully about every man you think highly of. All of them, every single last one, in stark terms produces more than he consumes. That is what it is to *be* a man. "But what if I need help?" Then you should seek it. And you should understand that the cloudy voice in your head telling you it would be better to self destruct is an animalistic thing, slamming its hand down on the dopamine button, pumping your head full of fantasies of glorious self sacrifice because it feels good in a moment when you're suffering most. Get it? That's why you're fantasizing about it. Because it feels good, in your moments of most terrible suffering, to see yourself as a hero. The very embodiment of self sacrificing masculinity. It counteracts the pain. It's self medication, it keeps you going. And so you slam down that fantasy button as things get worse and worse and worse... until it's not enough, until the fantasy could not only never be enough, but in order to survive the fantasy simply must start to translating into action. And thus it feels good again. Because now there's hope. There's a goal. The fantasy of being a self sacrificial hero is finally being backed up by action, evidence. "I will die usefully." And the conclusion of all of this is exactly what you expect it would be. Don't let it be.

BLACK DUMPLING™

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When a Former Director of the FBI is willing to go on camera all these years ago, and state this, it probably means he isn’t making it up. Furthermore, in 2026, you can see it happening each day yourself. You can deny all you like, doesn’t mean it’s not happening.
1:18

When a Former Director of the FBI is willing to go on camera all these years ago, and state this, it probably means he isn’t making it up. Furthermore, in 2026, you can see it happening each day yourself. You can deny all you like, doesn’t mean it’s not happening.

Concerned Citizen

112,386 görüntüleme • 9 ay önce

Pete Carroll says winning championships was never actually the point “It isn’t about winning the championship. It’s not about that. As soon as you win it, it’s over with. It’s in your back pocket. You’ve already done that.” “That’s not the motivator. The motivator is to be the best you can possibly be. That’s ongoing. It never ends. I’m not a big goals guy.” “Goals, you achieve them. To me, I want ongoing, never-ending aspirations of being great at what you’re doing. There is no one game that is the only game. There is no one accomplishment that’s the only accomplishment.” “Can you come back again? Is that really who you are? Is that worth fighting for?” “Can you be true to yourself? Can you really be yourself under all circumstances? No matter what happens, when you get your ass whipped in the freaking Super Bowl, when you had two in a row and you’re two seconds from doing it again, can you come back after that moment and still be who you are?” “That was what the challenge was to me. As hard as that looked, as hard as it felt, and as hard as it was on all the people around me, I took it like this: ‘Okay, you knew this was going to happen sometime.’ ‘Are you going to be the real deal or not?’”
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Pete Carroll says winning championships was never actually the point “It isn’t about winning the championship. It’s not about that. As soon as you win it, it’s over with. It’s in your back pocket. You’ve already done that.” “That’s not the motivator. The motivator is to be the best you can possibly be. That’s ongoing. It never ends. I’m not a big goals guy.” “Goals, you achieve them. To me, I want ongoing, never-ending aspirations of being great at what you’re doing. There is no one game that is the only game. There is no one accomplishment that’s the only accomplishment.” “Can you come back again? Is that really who you are? Is that worth fighting for?” “Can you be true to yourself? Can you really be yourself under all circumstances? No matter what happens, when you get your ass whipped in the freaking Super Bowl, when you had two in a row and you’re two seconds from doing it again, can you come back after that moment and still be who you are?” “That was what the challenge was to me. As hard as that looked, as hard as it felt, and as hard as it was on all the people around me, I took it like this: ‘Okay, you knew this was going to happen sometime.’ ‘Are you going to be the real deal or not?’”

Josh Chambers

413,785 görüntüleme • 20 gün önce

Supermodels Sean O’Pry and Chico Lachowski criticize the looksmaxxing community for being HARMFUL and say the most attractive thing you can do is be a good person 🤔 “Be a good person, that right there is 10 times more attractive than anybody, male or female… This community could be beneficial, but a constant comparison and putting people down I do not support.” “If you feel like you should mog other people to be better than them it’s sad, that’s not the way to do it. If you feel like if you have to mog other people you have to starvemaxx or muscle mass maxxing or whatever, like no. The goal here is just be yourself.” “You want to mog? Go do something good for your community and brag about that… It makes you just that much more attractive being a good person.”
2:07

Supermodels Sean O’Pry and Chico Lachowski criticize the looksmaxxing community for being HARMFUL and say the most attractive thing you can do is be a good person 🤔 “Be a good person, that right there is 10 times more attractive than anybody, male or female… This community could be beneficial, but a constant comparison and putting people down I do not support.” “If you feel like you should mog other people to be better than them it’s sad, that’s not the way to do it. If you feel like if you have to mog other people you have to starvemaxx or muscle mass maxxing or whatever, like no. The goal here is just be yourself.” “You want to mog? Go do something good for your community and brag about that… It makes you just that much more attractive being a good person.”

Clavicular Updates

262,109 görüntüleme • 1 ay önce

Life is short. Enjoy it and make the best of it! Naval “It’s even briefer than that. Each moment just disappears. It’s gone. There’s only a present moment, and it’s gone instantly. So if you’re not there for it, if you’re stressed out, or you’re anxious, or you’re thinking about something else, you missed it. So the true wasted time is a time that you are not present for, when you are not there for it, when you are not doing the thing you want to do to the best of your capabilities such that you’re immersed in it. If you’re not immersed in this moment, then you’re wasting your time.” Chris Williamson
1:58

Life is short. Enjoy it and make the best of it! Naval “It’s even briefer than that. Each moment just disappears. It’s gone. There’s only a present moment, and it’s gone instantly. So if you’re not there for it, if you’re stressed out, or you’re anxious, or you’re thinking about something else, you missed it. So the true wasted time is a time that you are not present for, when you are not there for it, when you are not doing the thing you want to do to the best of your capabilities such that you’re immersed in it. If you’re not immersed in this moment, then you’re wasting your time.” Chris Williamson

jay plemons

99,540 görüntüleme • 1 yıl önce

Yunjin talked about the significance of slowness in a world that moves so fast & virtue of patience ❤️‍🩹 “What I've been thinking about lately is the importance of being deliberately slow about things and allowing yourself a pocket of time in your day to not be rushed by anyone or anything, not even yourself. When we had our show in Shizuoka, we got on, we took the train there, the Shinkansen, instead of taking a flight like we would normally and it was really really nice because we were allotted an amount of time in our day to basically just sit with ourselves. You know, that's what I love about being on a plane or just in any vehicle, because you are not driving it or you could be driving it, but you can’t travel in a split second. There's time. There's a time of arrival that you can't control and you just kind of have to wait and sit with yourself. But I feel this need to be on airplane mode when I do have those opportunities to be off my phone and just, like, disconnected from the world, but also not disconnected from the world. You know what I mean? Like, when you're on a plane, you're still part of the world. You're just, like, not on the stratosphere, like, physically. And it kind of like, forces you to be, like. To, like, separate yourself for a second, like a couple hours or a couple days, if you're like a layover or something. I found myself looking out the window of the train and just, like, enjoying myself. Because everything is so fast, and I think everything. Ever since then, I've been deliberately, like, making an effort to do one thing very slowly, and it's very nice. It’s good. It's a good way to kind of put your feet back on the ground and remind yourself that not everything has to be you know, it's okay to take a breather and just wait. It's a virtue. Patience is a virtue, you know, but it's also virtue to enjoy it and gift yourself that time. It's kind of rebellious in a way, because no one can take that right from you. To do something with less urgency when everybody around you is like, of course, if it's an urgent manner, you should or urgent matter, you should do things accordingly but, you know, if it's like you don't need to wash your hair, like, in three minutes. Like, you can take your time to really think about. You know, sometimes we just live on. Autopilot so much, I think it's important to remind ourselves we're not AI.”
4:39

Yunjin talked about the significance of slowness in a world that moves so fast & virtue of patience ❤️‍🩹 “What I've been thinking about lately is the importance of being deliberately slow about things and allowing yourself a pocket of time in your day to not be rushed by anyone or anything, not even yourself. When we had our show in Shizuoka, we got on, we took the train there, the Shinkansen, instead of taking a flight like we would normally and it was really really nice because we were allotted an amount of time in our day to basically just sit with ourselves. You know, that's what I love about being on a plane or just in any vehicle, because you are not driving it or you could be driving it, but you can’t travel in a split second. There's time. There's a time of arrival that you can't control and you just kind of have to wait and sit with yourself. But I feel this need to be on airplane mode when I do have those opportunities to be off my phone and just, like, disconnected from the world, but also not disconnected from the world. You know what I mean? Like, when you're on a plane, you're still part of the world. You're just, like, not on the stratosphere, like, physically. And it kind of like, forces you to be, like. To, like, separate yourself for a second, like a couple hours or a couple days, if you're like a layover or something. I found myself looking out the window of the train and just, like, enjoying myself. Because everything is so fast, and I think everything. Ever since then, I've been deliberately, like, making an effort to do one thing very slowly, and it's very nice. It’s good. It's a good way to kind of put your feet back on the ground and remind yourself that not everything has to be you know, it's okay to take a breather and just wait. It's a virtue. Patience is a virtue, you know, but it's also virtue to enjoy it and gift yourself that time. It's kind of rebellious in a way, because no one can take that right from you. To do something with less urgency when everybody around you is like, of course, if it's an urgent manner, you should or urgent matter, you should do things accordingly but, you know, if it's like you don't need to wash your hair, like, in three minutes. Like, you can take your time to really think about. You know, sometimes we just live on. Autopilot so much, I think it's important to remind ourselves we're not AI.”

nat ☆彡

16,861 görüntüleme • 1 ay önce

EVERYTHING IN LIFE IS ABOUT VIBRATION The way you think. The energy you carry. The emotions you feed daily. All of it shapes the frequency you move through the world with. Once you begin to understand vibration, some things start making more sense. Why certain environments drain you. Why some people energize you. Why peace often feels stronger than chaos. Maybe awareness itself is a frequency shift. Pause for a moment. Breathe deeply. Observe your energy. The question is not just what you see… but what you resonate with.
2:11

EVERYTHING IN LIFE IS ABOUT VIBRATION The way you think. The energy you carry. The emotions you feed daily. All of it shapes the frequency you move through the world with. Once you begin to understand vibration, some things start making more sense. Why certain environments drain you. Why some people energize you. Why peace often feels stronger than chaos. Maybe awareness itself is a frequency shift. Pause for a moment. Breathe deeply. Observe your energy. The question is not just what you see… but what you resonate with.

🧬Maxpein🧬

12,756 görüntüleme • 4 ay önce

If you use Tupperware you need to be aware of this The rubber or silicone ring that’s used on a lot of Tupperware is very easy to build up black mold on. If you take out the rubber ring, it typically has tons of black mold all over it if you don’t regularly physically remove it and clean it Most people just clean the Tupperware and put it back in the shelf, but you need to physically take apart the rubber or silicone ring and clean it separately
1:01

If you use Tupperware you need to be aware of this The rubber or silicone ring that’s used on a lot of Tupperware is very easy to build up black mold on. If you take out the rubber ring, it typically has tons of black mold all over it if you don’t regularly physically remove it and clean it Most people just clean the Tupperware and put it back in the shelf, but you need to physically take apart the rubber or silicone ring and clean it separately

Wall Street Apes

57,813 görüntüleme • 3 ay önce