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SQUAT DAY! 😤

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ECU Football

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13,666 次观看 • 1 年前 •via X (Twitter)

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Left no doubt on max squat day 😤 🌊🐺 x #HOWL
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Left no doubt on max squat day 😤 🌊🐺 x #HOWL

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Squat-maxxing 😤 F.I.G.H.T. #RoarLionRoar 🦁 // #OnlyHere 🗽
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Much needed easy squat day.
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Much needed easy squat day.

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ATHLETIC LEG DAY • Jump squat + squat • Jump lunges • Pop squats • Lateral lunges • Knee to feet + jump squat 10 reps each | complete 4 times
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ATHLETIC LEG DAY • Jump squat + squat • Jump lunges • Pop squats • Lateral lunges • Knee to feet + jump squat 10 reps each | complete 4 times

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💪🏼 Squat Max Day. Moving weight!
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Max squat day was a movie 👀
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Max squat day was a movie 👀

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Moving day🫡12 back squat @325
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Leg day is the best day of the week. #legday #squat
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Leg day is the best day of the week. #legday #squat

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Belt squat is elite 🤌🏼 Happy leg day
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Belt squat is elite 🤌🏼 Happy leg day

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Never skip Leg Day. #squat #legs #bum #muscle
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Never skip Leg Day. #squat #legs #bum #muscle

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RT if you love squat day 🏋🏼‍♂️🍑
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RT if you love squat day 🏋🏼‍♂️🍑

Mitch Williams

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Squat Max day in the Enid Challenge! Gage Weaver sets a program record with 635 lb squat! #thevalley #valleystrong
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Squat Max day in the Enid Challenge! Gage Weaver sets a program record with 635 lb squat! #thevalley #valleystrong

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Pro Day group jump/power circuit (modified french contrast). Safety Bar Rack Squat x3 Tuck Jumps x5 Band Speed Squat x5 DB Squat Jump x3 Reverse Band Jump x5
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Pro Day group jump/power circuit (modified french contrast). Safety Bar Rack Squat x3 Tuck Jumps x5 Band Speed Squat x5 DB Squat Jump x3 Reverse Band Jump x5

Grant Geib

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A squat a day, let’s the butty stay🫶
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A squat a day, let’s the butty stay🫶

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😤 DAY 1 😤
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😤 DAY 1 😤

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