Loading video...

Video Failed to Load

Go Home

squats for the gainzzz

athenakamii's profile picture

athenakami

751,030 subscribers

165,052 views • 7 days ago •via X (Twitter)

Health & Wellness
LIVE

Anya Rossi• Live Now

Private livecam show

0 Comments

No comments available

Comments from the original post will appear here

Related Videos

Vid to show off the gainzzz
0:14

Sensitive content

Vid to show off the gainzzz

Adela Guerra

38,668 views • 2 years ago

Morning gainzzz
0:12

Morning gainzzz

that mexxxa guy

20,606 views • 2 months ago

okayyyy gainzzz
0:10

okayyyy gainzzz

cj

21,482 views • 3 months ago

Squats are good for the booty
0:11

Squats are good for the booty

Mila Baby

31,562 views • 1 year ago

" Barbell Squats really fucked me up in Highschool" The Barbell Squats in question...
0:18

" Barbell Squats really fucked me up in Highschool" The Barbell Squats in question...

🏋🏿‍♂️HOTEP📚

18,690 views • 4 days ago

Best Gym Hack for squats👇
0:12

Best Gym Hack for squats👇

The Gym Society

59,943 views • 4 months ago

500 Free Squats? WOOOOO! That’s Just A Warm-Up For The Nature Boy!
0:11

500 Free Squats? WOOOOO! That’s Just A Warm-Up For The Nature Boy!

Ric Flair®

70,314 views • 1 year ago

Squats to the failure
0:11

Squats to the failure

DestriFit

12,487 views • 1 month ago

HIP MOBILITY - Big emphasis on the groin and hips prepping that area for some heavier Bulgarians and Belt Squats. - Dynamic Groin Drifts - Rolling Groin Rocks - Dynamic Copenhagens - Dynamic Lateral Squats
0:11

HIP MOBILITY - Big emphasis on the groin and hips prepping that area for some heavier Bulgarians and Belt Squats. - Dynamic Groin Drifts - Rolling Groin Rocks - Dynamic Copenhagens - Dynamic Lateral Squats

Vernon Griffith, CSCS*D

45,617 views • 9 months ago

Building quads isn’t complicated in terms of exercise selection. -Heel elevated barbell/SSB squats -Hack squats -Pendulum squats -Leg press (Both 45 degree and pivot style) -Smith squats -Belt squats -Leg extension Pick a few you like and get stronger over the next decade. Machines OR barbells.
0:15

Building quads isn’t complicated in terms of exercise selection. -Heel elevated barbell/SSB squats -Hack squats -Pendulum squats -Leg press (Both 45 degree and pivot style) -Smith squats -Belt squats -Leg extension Pick a few you like and get stronger over the next decade. Machines OR barbells.

Francis Melia

24,024 views • 3 months ago

You can do Split Squats on the Hack Squat Machine Much like Split Squats on the Pendulum Squat…they are also DIABOLICAL
0:12

You can do Split Squats on the Hack Squat Machine Much like Split Squats on the Pendulum Squat…they are also DIABOLICAL

Dean Turner

268,681 views • 2 months ago

How to practice Barbell squats support for maximum results||
0:13

How to practice Barbell squats support for maximum results||

Fitness Freak

16,678 views • 3 months ago

Gainzzz definitely now broadcasting not bad for a once fat kid I’m still fat kid but a healed one….this is proof the underdogs make It out….stop being a mean bitch…or a bully cus the ugly duckling always wins 🥷🗡️
0:19

Gainzzz definitely now broadcasting not bad for a once fat kid I’m still fat kid but a healed one….this is proof the underdogs make It out….stop being a mean bitch…or a bully cus the ugly duckling always wins 🥷🗡️

DEVIN alexander Herrera

49,875 views • 4 months ago

We introduced the clean catch front squats for the first time today. The guys did well with the movement. #GoLeopards🐆 #Team56
0:14

We introduced the clean catch front squats for the first time today. The guys did well with the movement. #GoLeopards🐆 #Team56

David I. Miller

199,304 views • 3 years ago

Hey… rate my squats 🙄 #gym #fitness #squats #legday #workout
0:16

Hey… rate my squats 🙄 #gym #fitness #squats #legday #workout

noele_nathalia

11,822 views • 8 months ago

Getting better at the back squats ☺️
0:10

Getting better at the back squats ☺️

Jisel

43,731 views • 6 months ago