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Squats!! 🍑

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FitLittleRedhead

92,837 subscribers

14,132 次观看 • 1 年前 •via X (Twitter)

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7 条评论

Tim Smith 的头像
Tim Smith1 年前

Good lift! Well done you

brad 的头像
brad1 年前

😍❤

Mike 的头像
Mike1 年前

🩵

Simba 的头像
Simba1 年前

👏👏🔥🔥

Blaqq 的头像
Blaqq1 年前

Yes! 🔥🔥🔥

cmbyrnz 的头像
cmbyrnz1 年前

God such a nice ass

unkown1 的头像
unkown11 年前

💪💪💪💪💪💪💪

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glute focused squats 🍑🔥
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glute focused squats 🍑🔥

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Anyone else love squats? 🍑
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Anyone else love squats? 🍑

TonganAss

34,134 次观看 • 3 年前

Yes, i love doing squats 🍑💙
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Yes, i love doing squats 🍑💙

Alexa🐐 VBoyfu

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constant tension sumo squats 🍑🔥🥵
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constant tension sumo squats 🍑🔥🥵

Miranda Cohen

12,288 次观看 • 1 年前

More squats! More shiny glutes! 🍑🖤
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More squats! More shiny glutes! 🍑🖤

ᴡɪɴᴛᴇʀ ᴅɪꜱᴄɪᴘʟᴇ 🔜 MP

12,739 次观看 • 1 个月前

Squats are my favorite exercise 🫶🏻🍑
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Squats are my favorite exercise 🫶🏻🍑

Svines93

50,413 次观看 • 4 个月前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats
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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats

Dean Turner

90,595 次观看 • 3 个月前

Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto
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Pendulum Squats are superior to Barbell Squats Hack Squats are superior to Barbell Squats Belt Squats are superior to Barbell Squats Smith Squats are superior to Barbell Squats Barbell Squats = COOKED The 1970s are over, folks There’s no need to keep driving a beat up Pinto

Dean Turner

144,177 次观看 • 22 天前

You Can’t Cheat Hard Work! Squats in the gym hit different…💪🏾🍑
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You Can’t Cheat Hard Work! Squats in the gym hit different…💪🏾🍑

Anowa Adjah

595,824 次观看 • 1 年前

If you don’t have squats in your workout program you’re doing it wrong 🍑
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If you don’t have squats in your workout program you’re doing it wrong 🍑

BigggWild

13,148 次观看 • 2 个月前

“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats
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“Mobility training is just good strength training.” Instead of mobility days, have your athletes lift in different ranges of motion. ▪️Skater squats ▪️Single leg squats ▪️Front squats ▪️Cossack squats ▪️Back squats ▪️Barbell RDLs ▪️Goblet squats

Jeremy Toohey

81,571 次观看 • 1 年前

I don’t just do squats… I seduce with them🍑 Wanna see how deep I go?
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I don’t just do squats… I seduce with them🍑 Wanna see how deep I go?

Fitness Goddess Marci

157,303 次观看 • 1 年前

Hot take: most people would grow better quads from hack squats/pendulum squats than barbell squats. Agree or disagree?
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Hot take: most people would grow better quads from hack squats/pendulum squats than barbell squats. Agree or disagree?

AP Joshua

355,751 次观看 • 21 小时前

Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective
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Unless you’re planning on competing in powerlifting, you have very little equipment available to you, or you simply love to Barbell Squat…. There is no reason to do Barbell Squats over - Pendulum Squats - Hack Squats - Belt Squats - Smith Squats All more efficient/effective

Dean Turner

45,120 次观看 • 1 个月前

Built this 🍑 with squats… wanna see the results up close? 🥰❤️ link on my bio 🔗
0:42

Built this 🍑 with squats… wanna see the results up close? 🥰❤️ link on my bio 🔗

Fitness Goddess Marci

33,290 次观看 • 11 个月前

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"
0:23

Leg day in the building. Bulgarian Split Squats + Lunges + Sumo Squats = cooked quads"

Cardio Arena

19,821 次观看 • 4 天前

Gorilla Squats
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Gorilla Squats

Julian Clary

17,073 次观看 • 8 个月前

Arabian Squats
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Arabian Squats

Arab Addicts

14,509 次观看 • 11 天前

Light Squats
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Light Squats

Brycen

24,612 次观看 • 1 个月前

Hack squats!
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Hack squats!

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