Video wird geladen...

Video konnte nicht geladen werden

Beim Laden dieses Videos ist ein Problem aufgetreten. Dies könnte an einem vorübergehenden Netzwerkproblem liegen oder das Video ist möglicherweise nicht verfügbar.

“Staggered trap bar work is rapidly becoming a favorite derivative. By using a quasi-bilateral stance (staggered), we can emphasize glute far more, due to the lower starting torso position and thus a deeper hip angle. It makes the movement a little more challenging for the trunk also, and I... show more

Coach Wayland | Performance Expert | Craftsman

15,570 subscribers

20,789 Aufrufe • vor 8 Monaten •via X (Twitter)

Anya Rossi• Live Now

Private livecam show

0 Kommentare

Keine Kommentare verfügbar

Kommentare vom Original-Post werden hier angezeigt

Ähnliche Videos

I HAVE A SCHIZO THEORY! I noticed something in the combat footage. Right after Edward assassinates an enemy with the hidden blade, there's this really brief moment where his stance changes into the hidden blade combat stance, then it snaps straight back to normal. It's like half a second. Obviously, it's most likely because the game's still a work in progress, but it got me thinking… what if there's actually a hopium chance that hidden blade combat is being implemented? The stance he switches into does look like it's the hidden blade combat stance though and not unarmed stance. See the image.

I HAVE A SCHIZO THEORY! I noticed something in the combat footage. Right after Edward assassinates an enemy with the hidden blade, there's this really brief moment where his stance changes into the hidden blade combat stance, then it snaps straight back to normal. It's like half a second. Obviously, it's most likely because the game's still a work in progress, but it got me thinking… what if there's actually a hopium chance that hidden blade combat is being implemented? The stance he switches into does look like it's the hidden blade combat stance though and not unarmed stance. See the image.

The Hidden One

121,389 Aufrufe • vor 3 Monaten

Lower Body 3x Per Week Template Build Your Weekly Template: The two main categories of upper body movements: Anterior and Posterior. I break each one down into more sub-categories: Anterior bilateral and unilateral Posterior Straight Leg and Bent Knee Examples: Anterior: - Bilateral: Squat, Trap Bar, Leg Press - Unilateral: Split Squat, Lunge, Single Leg Squat Posterior: - Straight Leg: RDL, Deadlift, Back Extensions - Bent Knee: Leg Curl, Hip Bridges Do one Anterior and one Posterior per day. Sample 3 Day Template: Day 1: Front Squat + DB RDL Day 2: Split Squat + Hip Bridge Day 3: Trap Bar Deadlift + Nordic Hamstring Need help crafting your training program? I've got a free program design guide for you. Comment “GUIDE” below and I’ll send it.

Lower Body 3x Per Week Template Build Your Weekly Template: The two main categories of upper body movements: Anterior and Posterior. I break each one down into more sub-categories: Anterior bilateral and unilateral Posterior Straight Leg and Bent Knee Examples: Anterior: - Bilateral: Squat, Trap Bar, Leg Press - Unilateral: Split Squat, Lunge, Single Leg Squat Posterior: - Straight Leg: RDL, Deadlift, Back Extensions - Bent Knee: Leg Curl, Hip Bridges Do one Anterior and one Posterior per day. Sample 3 Day Template: Day 1: Front Squat + DB RDL Day 2: Split Squat + Hip Bridge Day 3: Trap Bar Deadlift + Nordic Hamstring Need help crafting your training program? I've got a free program design guide for you. Comment “GUIDE” below and I’ll send it.

Pat Basil

27,031 Aufrufe • vor 2 Jahren

I feel like this is a lot more work than just taking the necklace off and sliding it onto the chain.

I feel like this is a lot more work than just taking the necklace off and sliding it onto the chain.

Gisa w'I Rwanda🇷🇼❤️🇷🇼

3,418,775 Aufrufe • vor 6 Monaten

The more I see this clip, the more I feel embarrassed of the system I work and live in. This is not a smile, this is a straight laughing at the face of system's so called justice.

The more I see this clip, the more I feel embarrassed of the system I work and live in. This is not a smile, this is a straight laughing at the face of system's so called justice.

Advocate Sunil Sharma

12,761 Aufrufe • vor 5 Monaten

Single-leg leg press is kind of like the Bulgarian split squat’s more stable cousin Same unilateral work but less balance and coordination required Means you can focus on getting a deep stretch, controlling the negative and driving through one leg Underrated leg exercise

Single-leg leg press is kind of like the Bulgarian split squat’s more stable cousin Same unilateral work but less balance and coordination required Means you can focus on getting a deep stretch, controlling the negative and driving through one leg Underrated leg exercise

Rob Lipsett

40,856 Aufrufe • vor 1 Tag

A little older, a lot more grateful for the people I love, the stories I’ve been trusted with and the privilege of doing work that still makes me care deeply. Here’s to life, to purpose and to all the stories yet to be told.

A little older, a lot more grateful for the people I love, the stories I’ve been trusted with and the privilege of doing work that still makes me care deeply. Here’s to life, to purpose and to all the stories yet to be told.

Arfa Khanum Sherwani

305,669 Aufrufe • vor 7 Tagen

Hi! It's me Rina! I’ve received a few questions and requests recently, so I wanted to explain things a little more clearly:) I’ve written the details about the requests I’m currently receiving on my blog. If you’re interested, please check the link in my profile and read the information there first! I’m Rina, 27, and I work at a Japanese izakaya. I spend a lot of time talking with different people through my job, but outside of work, I’m actually quite calm and enjoy having time to myself. I’m not always good at expressing everything directly, so this account is also a place where I can share a slightly more honest and personal side of myself—my everyday thoughts, small moments from my life, and things I normally wouldn’t say at work. I’m reading the messages and requests I receive, and I really appreciate everyone who takes the time to contact me! For more details, please visit the blog through the link in my profile.

Rina

32,909 Aufrufe • vor 1 Monat

The world has witnessed Iran’s real strength in standing up to the United States, and it is now clear that the Islamic Republic of Iran remains a stable, resilient, and capable system. In the recent conflict, it also became evident that Iran is supported by strong partners like Russia and China, and we appreciate your stance and continued support.

The world has witnessed Iran’s real strength in standing up to the United States, and it is now clear that the Islamic Republic of Iran remains a stable, resilient, and capable system. In the recent conflict, it also became evident that Iran is supported by strong partners like Russia and China, and we appreciate your stance and continued support.

Ebrahim Zolfaghari

37,345 Aufrufe • vor 4 Monaten

Starting with iOS 27, we can actually convert a tab bar to a sidebar. A new modifier was introduced to do this. “.defaultTabBarPlacement(.sidebar)” As of current testing, this seems to work on iPhones as well when the app is in landscape mode. This is the same behavior used in the iPhone Health app, where the tab bar converts into a sidebar in landscape mode!

Starting with iOS 27, we can actually convert a tab bar to a sidebar. A new modifier was introduced to do this. “.defaultTabBarPlacement(.sidebar)” As of current testing, this seems to work on iPhones as well when the app is in landscape mode. This is the same behavior used in the iPhone Health app, where the tab bar converts into a sidebar in landscape mode!

Kavsoft

57,448 Aufrufe • vor 2 Monaten

Good to meet with Volodymyr Zelenskyy / Володимир Зеленський in Nicosia today. Yesterday’s agreement on security guarantees is a key step in our work towards a just and lasting peace for Ukraine. Ukraine’s accession to the EU is a crucial security guarantee in its own right. It is a proven path to a more prosperous and stable future for the country. Our work is rapidly advancing.

Good to meet with Volodymyr Zelenskyy / Володимир Зеленський in Nicosia today. Yesterday’s agreement on security guarantees is a key step in our work towards a just and lasting peace for Ukraine. Ukraine’s accession to the EU is a crucial security guarantee in its own right. It is a proven path to a more prosperous and stable future for the country. Our work is rapidly advancing.

Ursula von der Leyen

65,929 Aufrufe • vor 7 Monaten

Hip hinge at launch (heel plant) is crucial. Some hitters struggle to create it during the stride—so the fix? Start in a hinged stance or hinge early like Harper. It sets you up for adjustability, power, and staying on plane.

Hip hinge at launch (heel plant) is crucial. Some hitters struggle to create it during the stride—so the fix? Start in a hinged stance or hinge early like Harper. It sets you up for adjustability, power, and staying on plane.

The Hitting Vault

30,230 Aufrufe • vor 7 Monaten

Shot Fakes are sold by having your feet under your hips and your eyes to the rim. If the defense is far enough away where they have to come out of their stance to contest, all you need to do is be in a position where you look like you could shoot. Notice in the video, Paige uses very little ball movement because she doesn’t need to. The defender is already out of her stance.

Shot Fakes are sold by having your feet under your hips and your eyes to the rim. If the defense is far enough away where they have to come out of their stance to contest, all you need to do is be in a position where you look like you could shoot. Notice in the video, Paige uses very little ball movement because she doesn’t need to. The defender is already out of her stance.

Reid Ouse

120,823 Aufrufe • vor 1 Jahr

A single-layer ruffle is also pretty tricky to work with. And I needed to separate the spiral ponytail, only after separating it can I rig the effect I want. #Live2D #Live2DWIP

A single-layer ruffle is also pretty tricky to work with. And I needed to separate the spiral ponytail, only after separating it can I rig the effect I want. #Live2D #Live2DWIP

🧡Natsu_PP🖤Live2D❤

17,127 Aufrufe • vor 8 Monaten

It’s little moments like these that I work for. It’s not about the money or clout, it’s about the growth and experiences. I don’t go to work grinding a paycheck, I go to work to learn and grow, while being the best employee & person I can be. (cont. below)

It’s little moments like these that I work for. It’s not about the money or clout, it’s about the growth and experiences. I don’t go to work grinding a paycheck, I go to work to learn and grow, while being the best employee & person I can be. (cont. below)

Corso

20,327 Aufrufe • vor 2 Jahren

Attention food entrepreneurs! Nick and I own a little sports bar called @oddsthebar in #HamOnt, and we want to put the space to work. It’s unused weekday mornings and afternoons. Maybe there’s a fit?nathan@oddsbar.ca.

Attention food entrepreneurs! Nick and I own a little sports bar called @oddsthebar in #HamOnt, and we want to put the space to work. It’s unused weekday mornings and afternoons. Maybe there’s a [email protected].

Max Kerman

17,018 Aufrufe • vor 2 Jahren

🚨 Radical extremists don’t want you to see this! I had the honor of giving a lecture at Bar-Ilan University, highlighting the common ground that Muslims and Jews can stand on to build a better future together. Muslims, Jews, Christians, Hindus, and people of all faiths can work together for the benefit of their communities. Only the radicals don’t want to see that happen. Thank you, Bar-Ilan University, and thank you, Israel, for the warm welcome I received. I’ll be giving more academic lectures soon, focused on how we can bridge gaps, prosper, and thrive together, inshallah.

🚨 Radical extremists don’t want you to see this! I had the honor of giving a lecture at Bar-Ilan University, highlighting the common ground that Muslims and Jews can stand on to build a better future together. Muslims, Jews, Christians, Hindus, and people of all faiths can work together for the benefit of their communities. Only the radicals don’t want to see that happen. Thank you, Bar-Ilan University, and thank you, Israel, for the warm welcome I received. I’ll be giving more academic lectures soon, focused on how we can bridge gaps, prosper, and thrive together, inshallah.

Loay Alshareef لؤي الشريف

91,618 Aufrufe • vor 1 Jahr

The Sabotaging Practice of Over Supply and Sameness in the NFT Space. The current zeitgeist of the NFT space is that the same artists are doing the same kind of work five times a year, with project after project leaving a trail of disappointment and discontent among collectors and all of us watching in disbelief as huge resources are extracted from the space over work that feels like it could be left as an "artist study." I understand that you can do what you want with your money as collectors, but we are killing the whole space with this incestuous practice. No artist is that prolific to be able to do 5 collections of 100+ pieces each every year and actually deliver innovation and some kind of creative evolution. Of course, they can pretend play that the work has something new, but there is no precedent nor proof that that has ever happened in the speed that it happens in the NFT space. Again, people are free to through away their resources on whatever they want but with this way of doing things, we more and more are going to start seeing the consequences. Oh! There are consequences? Yes. Maybe unintended, but there are. Let's see. Let's start with the loss of belief in the NFT space as somewhere where emerging artists can come and find support for their experiments. Why even bother to bring experiments, innovation, and new ways to think of art on the blockchain if the same people have all the collectors hypnotized with their magical flutes? Why even try to come to a space where taking risks and challenging the status quo (the mission of art!!!) is overlooked? This makes the NFT space a social club and not a space for art. I guess it is fine, but IMO it is a recipe for disaster. New collectors stay away because the art will slowly but surely become stale and un-challenging. Why even bother to come and see what is happening here if you can't, as a collector, see new weird and up-and-coming artists? The amount of noise emitted by the same artists doing the same art over and over, drowns out any new voices. Again. A recipe for disaster. The NFT space is becoming a space of disappointment and doubt. We think that collections going to zero one after the other, over and over, is not damaging? I feel we are kidding ourselves. Disappointment piles up, and again, the people who will hurt are the emerging artists, the new blood, the ones who are willing to risk the most and, in return, put fire in this cold space of sameness. I love this space—don't get me wrong—it has changed my life, and I believe it has a ton of potential, but things need to change for it to become a beacon of light in art. But we need to support new voices. We need to support new ideas. The challenge is huge. I hope to contribute all I can to this change. I hope more and more see how exciting it is to go out and try to discover what else is out there and move this space forward. But again, I understand the leaps of faith needed, but if there is a space that is based on that, it's the NFT space...so there is hope. We will see. 📺by Boldtron

The Sabotaging Practice of Over Supply and Sameness in the NFT Space. The current zeitgeist of the NFT space is that the same artists are doing the same kind of work five times a year, with project after project leaving a trail of disappointment and discontent among collectors and all of us watching in disbelief as huge resources are extracted from the space over work that feels like it could be left as an "artist study." I understand that you can do what you want with your money as collectors, but we are killing the whole space with this incestuous practice. No artist is that prolific to be able to do 5 collections of 100+ pieces each every year and actually deliver innovation and some kind of creative evolution. Of course, they can pretend play that the work has something new, but there is no precedent nor proof that that has ever happened in the speed that it happens in the NFT space. Again, people are free to through away their resources on whatever they want but with this way of doing things, we more and more are going to start seeing the consequences. Oh! There are consequences? Yes. Maybe unintended, but there are. Let's see. Let's start with the loss of belief in the NFT space as somewhere where emerging artists can come and find support for their experiments. Why even bother to bring experiments, innovation, and new ways to think of art on the blockchain if the same people have all the collectors hypnotized with their magical flutes? Why even try to come to a space where taking risks and challenging the status quo (the mission of art!!!) is overlooked? This makes the NFT space a social club and not a space for art. I guess it is fine, but IMO it is a recipe for disaster. New collectors stay away because the art will slowly but surely become stale and un-challenging. Why even bother to come and see what is happening here if you can't, as a collector, see new weird and up-and-coming artists? The amount of noise emitted by the same artists doing the same art over and over, drowns out any new voices. Again. A recipe for disaster. The NFT space is becoming a space of disappointment and doubt. We think that collections going to zero one after the other, over and over, is not damaging? I feel we are kidding ourselves. Disappointment piles up, and again, the people who will hurt are the emerging artists, the new blood, the ones who are willing to risk the most and, in return, put fire in this cold space of sameness. I love this space—don't get me wrong—it has changed my life, and I believe it has a ton of potential, but things need to change for it to become a beacon of light in art. But we need to support new voices. We need to support new ideas. The challenge is huge. I hope to contribute all I can to this change. I hope more and more see how exciting it is to go out and try to discover what else is out there and move this space forward. But again, I understand the leaps of faith needed, but if there is a space that is based on that, it's the NFT space...so there is hope. We will see. 📺by Boldtron

alejandro cartagena

98,261 Aufrufe • vor 2 Jahren