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Started incorporating, micro nutrients, like magnesium and omega-3 to my training and the results are honestly insane. See if you’re older man trying to get in shape you’re not already incorporating these definitely give it a shot. It’s helped me so much. This is benefits for me. I’ve been... show more

Trevor Bell

71,726 subscribers

19,785 次观看 • 1 年前 •via X (Twitter)

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🐿️ Nice to see you~ Yes, it’s bright here, hehe. First, the good news! My coughing has decreased a lot. Very good. My condition/I’m feeling much better… I’ve gotten better… (laughs) Well, kind of… um… like I’m writing a report (laughs). But yes, I’ve gotten a lot better. The pain in my ribs has also decreased a lot, so actually now, in most positions, there isn’t much pain, and I think that’s good. I’m feeling much better. It’s thanks to you worrying about me and looking out for/taking care of me.

🐿️ Nice to see you~ Yes, it’s bright here, hehe. First, the good news! My coughing has decreased a lot. Very good. My condition/I’m feeling much better… I’ve gotten better… (laughs) Well, kind of… um… like I’m writing a report (laughs). But yes, I’ve gotten a lot better. The pain in my ribs has also decreased a lot, so actually now, in most positions, there isn’t much pain, and I think that’s good. I’m feeling much better. It’s thanks to you worrying about me and looking out for/taking care of me.

Irene | AhgaTiny

38,965 次观看 • 4 天前

💬: what’s the hardest to pronounce? 🐰: for me it’s ㄹ (R/L ➡️ in korean both R & L are using the same hangul) 🐰: for ㄹ my tongue is like… (shows it to 42). so when i speak in chinese, i use my tongue a lot for R, so it’s like a habit for me 🐰: so when i speak ㄹ in korean, i say it weakly (not as strong as in chinese). i’m trying, because it’s already a habit for me to say it strongly in chinese 🐰: i have issues every time i’m recording or conversing in korean because of this, but the members really helped me a lot so i think it’s much better than it used to. but i honestly think i’m still lacking a lot at it 🐰: ㄹ… like “oneul” (today), “mokeulgoeyo” (i’ll eat). i still find it hard to sing the song and read the lyrics if the words contain the ㄹ in it

💬: what’s the hardest to pronounce? 🐰: for me it’s ㄹ (R/L ➡️ in korean both R & L are using the same hangul) 🐰: for ㄹ my tongue is like… (shows it to 42). so when i speak in chinese, i use my tongue a lot for R, so it’s like a habit for me 🐰: so when i speak ㄹ in korean, i say it weakly (not as strong as in chinese). i’m trying, because it’s already a habit for me to say it strongly in chinese 🐰: i have issues every time i’m recording or conversing in korean because of this, but the members really helped me a lot so i think it’s much better than it used to. but i honestly think i’m still lacking a lot at it 🐰: ㄹ… like “oneul” (today), “mokeulgoeyo” (i’ll eat). i still find it hard to sing the song and read the lyrics if the words contain the ㄹ in it

도룽📁zip

18,750 次观看 • 1 年前

Jaylen Brown explained why he started wearing a Hapbee and said: “Before the playoffs started, I gave it to everybody in the organization — it was that pivotal for me… a lot of the guys started using it, coaches. I feel like it helped contribute to our results as well.”

Jaylen Brown explained why he started wearing a Hapbee and said: “Before the playoffs started, I gave it to everybody in the organization — it was that pivotal for me… a lot of the guys started using it, coaches. I feel like it helped contribute to our results as well.”

Noa Dalzell 🏀

25,611 次观看 • 2 年前

#F1Testing || Lewis Hamilton was asked if this was the most optimistic he’s felt at this stage in the last 5 years. “Don’t remember the last 5 years but maybe yeah. I mean, I think I always try to enter into a season with confidence. But, of course, you’re face with all sorts of different challenges along the way. I think, this is definitely, for me, obviously, gone through quite a bit, and you know for me, left everything, all of last years behind me. I’ve spent a lot of time rebuilding this winter, refocusing, really getting into my body and my mind to a much better place. Obviously I’ve got a bit of a cold right now..” “But in general, just making sure that I’m able to arrive feeling better and honestly I genuinely feel, personally, in the best place that I’ve been in a long long time. With rearranging things within my team and then…” “Yeah for the car, I think we started off quite well so far. And it’s an exciting time with this new generation of car as well because it’s all brand new, we’re all trying to figure it out on the go. And as last year, we were locked into a car that, ultimately I inherited. This [SF-26] is a car that I’ve been able to be a part of developing on the simulator for the last 8-10 months and so like a bit of my DNA is within it so I’m more connected to this one for sure.”

sin ⁴⁴

89,926 次观看 • 6 个月前

out of left field for my posts but I know I have a big reach here and this could be to someone with information since a lot of my followers are from Scotland like me - a lassie, I went to school with back in the day, alana, has went missing and hasn’t been seen since Friday, she was last seen in the city centre around 7pm. If you’re Glasgow/UK based please give this a share for me

out of left field for my posts but I know I have a big reach here and this could be to someone with information since a lot of my followers are from Scotland like me - a lassie, I went to school with back in the day, alana, has went missing and hasn’t been seen since Friday, she was last seen in the city centre around 7pm. If you’re Glasgow/UK based please give this a share for me

ﾟ✧ﾟ mothemi ﾟ✧ﾟ

42,388 次观看 • 1 个月前

#donghae #동해 🐶: Honestly, I feel like crying. These days, I really want to cry. Because you keep telling me how much you’re expecting from me, and honestly, that makes me feel a lot of pressure. I feel really burdened right now, and my heart doesn’t feel like my own these days. I keep doing Super Shows, then I’m in Korea for maybe 2–3 days, and then I’m just stuck in the studio again. The pressure and stress are really intense, so I’m not sleeping well and I’ve been living in a daze. I don’t get angry. (Please don’t get angry at Leeteuk-oppa.) I don’t get angry. My mindset is this: If getting angry could solve something, then I would do that. But for problems that can’t be solved that way, I don’t think getting upset helps much. I think those comments come from concern and support, wanting me to do well, so they actually give me strength. But when all the things I have to do come rushing at once, it does get overwhelming. Still, I think these are responsibilities I have to overcome, so I’ll do my best and give it my all. I think the reason I feel this pressure, stress, and worry is because I want to grow. Because of that, I think more deeply and can give you better things. Right now, it’s stressful and pressuring, but when everything turns out well and you’re happy with what I give you, I’ll be grateful even for these feelings.

#donghae #동해 🐶: Honestly, I feel like crying. These days, I really want to cry. Because you keep telling me how much you’re expecting from me, and honestly, that makes me feel a lot of pressure. I feel really burdened right now, and my heart doesn’t feel like my own these days. I keep doing Super Shows, then I’m in Korea for maybe 2–3 days, and then I’m just stuck in the studio again. The pressure and stress are really intense, so I’m not sleeping well and I’ve been living in a daze. I don’t get angry. (Please don’t get angry at Leeteuk-oppa.) I don’t get angry. My mindset is this: If getting angry could solve something, then I would do that. But for problems that can’t be solved that way, I don’t think getting upset helps much. I think those comments come from concern and support, wanting me to do well, so they actually give me strength. But when all the things I have to do come rushing at once, it does get overwhelming. Still, I think these are responsibilities I have to overcome, so I’ll do my best and give it my all. I think the reason I feel this pressure, stress, and worry is because I want to grow. Because of that, I think more deeply and can give you better things. Right now, it’s stressful and pressuring, but when everything turns out well and you’re happy with what I give you, I’ll be grateful even for these feelings.

𝗦𝗵𝗮𝗹𝗲🐯ALIVE🚀

42,208 次观看 • 7 个月前

“I’ve put in a lot of work and I’ve healed a lot of my inner child that was wounded- and I think that shows- the reason why people are like ‘oh you’re glowing’ is 1. I’m in love, 2. I’ve done the work and I will continue to do the work” - Demi on how she’s healed herself 🫶🏼

“I’ve put in a lot of work and I’ve healed a lot of my inner child that was wounded- and I think that shows- the reason why people are like ‘oh you’re glowing’ is 1. I’m in love, 2. I’ve done the work and I will continue to do the work” - Demi on how she’s healed herself 🫶🏼

Demi Lovato Updates

43,284 次观看 • 1 年前

lando's sweet message to all his fans ❤️ "just thanks for taking your time to come support me, to cheer me on. genuinely, like my motivation in my racing career was once i want what's best for me and i want to win. and over the years, it really turned a lot more into i want to win for you, for my team, my supporters, my friends. it's a much, much better motivation when externally people are there to support you and cheer you on. and it makes me much happier, the fact that i get to make other people have a good time and hopefully party on sunday nights and those kind of things. like the fact you can bring happiness and joy to others is way better than just trying to bring it to yourself. so the last few years i learned that a lot more and therefore i get to enjoy all of my experiences with you guys that are in papaya and in my yellow as well. it's so much more fun for me to get to share those experiences. and as much as i'm world champion, we're all world champions together because you supported me in that journey."

lando's sweet message to all his fans ❤️ "just thanks for taking your time to come support me, to cheer me on. genuinely, like my motivation in my racing career was once i want what's best for me and i want to win. and over the years, it really turned a lot more into i want to win for you, for my team, my supporters, my friends. it's a much, much better motivation when externally people are there to support you and cheer you on. and it makes me much happier, the fact that i get to make other people have a good time and hopefully party on sunday nights and those kind of things. like the fact you can bring happiness and joy to others is way better than just trying to bring it to yourself. so the last few years i learned that a lot more and therefore i get to enjoy all of my experiences with you guys that are in papaya and in my yellow as well. it's so much more fun for me to get to share those experiences. and as much as i'm world champion, we're all world champions together because you supported me in that journey."

ray

16,076 次观看 • 1 个月前

I’ve been growing weed since I was 13. I’m 51 now. I’ve literally been growing more than half of my audience has been alive. That’s a lot of love to put into genetics and the community and the culture. And you’re seeing the results. This is Grape Stomper BX2

I’ve been growing weed since I was 13. I’m 51 now. I’ve literally been growing more than half of my audience has been alive. That’s a lot of love to put into genetics and the community and the culture. And you’re seeing the results. This is Grape Stomper BX2

OldSchoolChronic

85,591 次观看 • 7 个月前

Madison Beer discusses the sound of her new album ‘locket’: “It feels like a combination of everything I’ve made, and it’s all really in one place now. It feels like everything has led to this album. I listen to it and I’m like, ‘Oh my god, this song is so me,’ and every sound feels so much like me. I feel like I’ve been trying to find this energy for so long, and I’ve finally found it now.”

Madison Beer discusses the sound of her new album ‘locket’: “It feels like a combination of everything I’ve made, and it’s all really in one place now. It feels like everything has led to this album. I listen to it and I’m like, ‘Oh my god, this song is so me,’ and every sound feels so much like me. I feel like I’ve been trying to find this energy for so long, and I’ve finally found it now.”

Madison Beer Updates

23,064 次观看 • 9 个月前

Oh that’s why he mentioned it during the live from March 3rd😕 🦊 From after No Labels Part 1 ended, through awards season up until now… it honestly has been pretty hard. I’ve kind of been struggling the whole time 🦊 How should I say this… I had burnout come and go a few times and these days I’ve had a lot of worries and a lot on my mind but my thoughts wouldn’t organize themselves, that’s why I’ve been talking with a lot of people and listening to them and while doing that, I’ve been sorting out my thoughts little by little. I’ve also been facing parts of myself that I used to avoid or couldn’t look at 🦊 While doing that, I feel like these days I’m recovering little by little in a healthier and cooler way and since I know that this kind of pain can also be meaningful, in a way it feels like a positive kind of pain so I think it’s okay 🦊 If I get the chance, I’d like to talk about it in more detail someday 🦊 Anyway, those are the thoughts I’ve had

Oh that’s why he mentioned it during the live from March 3rd😕 🦊 From after No Labels Part 1 ended, through awards season up until now… it honestly has been pretty hard. I’ve kind of been struggling the whole time 🦊 How should I say this… I had burnout come and go a few times and these days I’ve had a lot of worries and a lot on my mind but my thoughts wouldn’t organize themselves, that’s why I’ve been talking with a lot of people and listening to them and while doing that, I’ve been sorting out my thoughts little by little. I’ve also been facing parts of myself that I used to avoid or couldn’t look at 🦊 While doing that, I feel like these days I’m recovering little by little in a healthier and cooler way and since I know that this kind of pain can also be meaningful, in a way it feels like a positive kind of pain so I think it’s okay 🦊 If I get the chance, I’d like to talk about it in more detail someday 🦊 Anyway, those are the thoughts I’ve had

Sara

67,051 次观看 • 4 个月前

HAPPY BIRTHDAY MUM! 🍾🎁 We’ve been through everything together, you’ve always been such a beautiful inspiration in my life and in my music. I wanted to write a song about you for the longest time, so when Shape Of Me was written by me and the You & I writing squad for my album and released I was finally able to share so much that i’ve been feeling about you. It really became clear how much love you’ve shown me and how much you've taught me over the years!! SO, what better way to say HBD then to share a new version of it with the AMAZING Keith Urban 💖✨ He helped me make it that much more special as this song is also showing appreciation to all the women in your life! So surprise mum this one is for you! Happy 60th! “Yeah my mama got that heart, she said don't let go of the parts that keep you younger…”

HAPPY BIRTHDAY MUM! 🍾🎁 We’ve been through everything together, you’ve always been such a beautiful inspiration in my life and in my music. I wanted to write a song about you for the longest time, so when Shape Of Me was written by me and the You & I writing squad for my album and released I was finally able to share so much that i’ve been feeling about you. It really became clear how much love you’ve shown me and how much you've taught me over the years!! SO, what better way to say HBD then to share a new version of it with the AMAZING Keith Urban 💖✨ He helped me make it that much more special as this song is also showing appreciation to all the women in your life! So surprise mum this one is for you! Happy 60th! “Yeah my mama got that heart, she said don't let go of the parts that keep you younger…”

Rita Ora

36,612 次观看 • 2 年前

This has helped me and many many more people. I had a lot of my clients start crying doing it the first time. Feel and don’t think. Let your emotions guide you. Here’s a explanation with voice, hope that helps and I appreciate you guys giving me a chance to share and actually trying it out ♾️

This has helped me and many many more people. I had a lot of my clients start crying doing it the first time. Feel and don’t think. Let your emotions guide you. Here’s a explanation with voice, hope that helps and I appreciate you guys giving me a chance to share and actually trying it out ♾️

Jules Horn

374,950 次观看 • 1 年前

Kawhi Leonard on the mindset that has made him a better player: “It’s been a mindset I’ve had over years. And how I’ve gotten better. Not shying away from moments. I’ve had great coaches in the past and the present that allowed me to make mistakes in-game, knowing that for me the tide would turn. And either I’m gonna get better at it or find different ways to execute what I’m trying to do. Over my whole career it’s been get shots up in the game. Because you can’t really get better waiting on the next game. Or at practice. It is good to get up 100s of shots, but what’s the use of it if you’re not gonna shoot in the game? I don’t like wasting time.”

Kawhi Leonard on the mindset that has made him a better player: “It’s been a mindset I’ve had over years. And how I’ve gotten better. Not shying away from moments. I’ve had great coaches in the past and the present that allowed me to make mistakes in-game, knowing that for me the tide would turn. And either I’m gonna get better at it or find different ways to execute what I’m trying to do. Over my whole career it’s been get shots up in the game. Because you can’t really get better waiting on the next game. Or at practice. It is good to get up 100s of shots, but what’s the use of it if you’re not gonna shoot in the game? I don’t like wasting time.”

Joey Linn

51,566 次观看 • 5 个月前

A lot of you have asked, how am I training my digital twin? The AI version of me is being fed a lot of data — my principles, books, interviews, and more. That way, it can think through things on its own, and respond the way I would likely respond. I’m also going through a manual process of checking the answers it’s giving to see if it’s what I would actually say. I’m thankful to have great people helping me in that process, as it requires a lot of effort. I hope you’ll try it out at the link below and let me know what you think.

A lot of you have asked, how am I training my digital twin? The AI version of me is being fed a lot of data — my principles, books, interviews, and more. That way, it can think through things on its own, and respond the way I would likely respond. I’m also going through a manual process of checking the answers it’s giving to see if it’s what I would actually say. I’m thankful to have great people helping me in that process, as it requires a lot of effort. I hope you’ll try it out at the link below and let me know what you think.

Ray Dalio

60,725 次观看 • 7 个月前

[ENG] ONEW as a guest speaker for kakaomobility Media Day 2026 * 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘱𝘰𝘴𝘵𝘦𝘥 𝘪𝘯 4 𝘱𝘢𝘳𝘵𝘴 * hello, i’m ONEW! firstly, i want to thank you from the bottom of my heart for inviting me here in such an important place. to be honest, i don’t often get a lot of chances to speak at a corporate event as such, so i think this is such a precious and great opportunity for me. uhm, and since this is my first time, i feel a little awkward, but even so, i still hope you may see me favorably. today, i would like to share what message i wish to convey to the fans as i was preparing & also promoting for this album. well then, i’ll start. last March, my 5th EP ‘Tough Love’ was released. i believe my activities for it wrapped up successfully. as i am currently having an asia fanmeeting tour, i’m continuously having precious encounters with fans from various countries. i directly participated in songwriting as well as composing in this album, and since this is an album i worked on myself, i think i regard it highly as a very meaningful album for me. and even to them, it’s a precious— and to also convey precious thoughts to everyone, one may also contemplate a lot how to convey those feelings, right? i also have done quite a lot of thinking about that myself, as to how i can convey those feelings to my fans, and even to a lot more people. so this time, i tried conveying my feelings to my fans in a new way. as we all know, we really use our smartphones a lot. i think you can see an overwhelming amount of contents from various apps when you use a smartphone. when i look on my smartphone, i’ve realized a lot that people skim past music & even ads, instead of it lingering in their memories. so i thought i needed a special way in order for more people to remember me. during my promotional period for this album, i also tried holding a pop-up store in Seongsu-dong like this one. i looked forward to the fans having a fun time with me as they also come to the popup store. so, in order to convey my feelings in a newer & more intentional way — after giving it much thought — as this is an app that everyone in our country uses, right? i have decided to collaborate with kakaomobility. let me start in earnest, by sharing how i was able to be “with” my fans by being “with” them in their mode of transit. i chose kakaoT with the mindset that it is the most frequently-used app by my fans, and also it can make my album recognized by a lot more people among the numerous albums & songs i have. for the sake of my fans who use kakaoT to have a keepsake of me for a long time, and for every people to have an impactful way of meeting me prior to riding a taxi — uhm just like what you can see in here — we slightly tweaked the app, personalizing kakaoT to “ONEW.” just as i anticipated, it seems a lot of my fans have really loved it a lot. these are screenshots i saw of them sharing it, and while Jjinggus let others know about it, so many people have shown support & remembered me. also, a lot of people loved my album, and such really huge reactions came to me to the point where even the people around me who took a taxi during the campaign week were like, “hey Onew, you’re the only person i can see” 😅 hence, i think this is also a very memorable promotion for me. #ONEW #온유 +

[ENG] ONEW as a guest speaker for kakaomobility Media Day 2026 * 𝘸𝘪𝘭𝘭 𝘣𝘦 𝘱𝘰𝘴𝘵𝘦𝘥 𝘪𝘯 4 𝘱𝘢𝘳𝘵𝘴 * hello, i’m ONEW! firstly, i want to thank you from the bottom of my heart for inviting me here in such an important place. to be honest, i don’t often get a lot of chances to speak at a corporate event as such, so i think this is such a precious and great opportunity for me. uhm, and since this is my first time, i feel a little awkward, but even so, i still hope you may see me favorably. today, i would like to share what message i wish to convey to the fans as i was preparing & also promoting for this album. well then, i’ll start. last March, my 5th EP ‘Tough Love’ was released. i believe my activities for it wrapped up successfully. as i am currently having an asia fanmeeting tour, i’m continuously having precious encounters with fans from various countries. i directly participated in songwriting as well as composing in this album, and since this is an album i worked on myself, i think i regard it highly as a very meaningful album for me. and even to them, it’s a precious— and to also convey precious thoughts to everyone, one may also contemplate a lot how to convey those feelings, right? i also have done quite a lot of thinking about that myself, as to how i can convey those feelings to my fans, and even to a lot more people. so this time, i tried conveying my feelings to my fans in a new way. as we all know, we really use our smartphones a lot. i think you can see an overwhelming amount of contents from various apps when you use a smartphone. when i look on my smartphone, i’ve realized a lot that people skim past music & even ads, instead of it lingering in their memories. so i thought i needed a special way in order for more people to remember me. during my promotional period for this album, i also tried holding a pop-up store in Seongsu-dong like this one. i looked forward to the fans having a fun time with me as they also come to the popup store. so, in order to convey my feelings in a newer & more intentional way — after giving it much thought — as this is an app that everyone in our country uses, right? i have decided to collaborate with kakaomobility. let me start in earnest, by sharing how i was able to be “with” my fans by being “with” them in their mode of transit. i chose kakaoT with the mindset that it is the most frequently-used app by my fans, and also it can make my album recognized by a lot more people among the numerous albums & songs i have. for the sake of my fans who use kakaoT to have a keepsake of me for a long time, and for every people to have an impactful way of meeting me prior to riding a taxi — uhm just like what you can see in here — we slightly tweaked the app, personalizing kakaoT to “ONEW.” just as i anticipated, it seems a lot of my fans have really loved it a lot. these are screenshots i saw of them sharing it, and while Jjinggus let others know about it, so many people have shown support & remembered me. also, a lot of people loved my album, and such really huge reactions came to me to the point where even the people around me who took a taxi during the campaign week were like, “hey Onew, you’re the only person i can see” 😅 hence, i think this is also a very memorable promotion for me. #ONEW #온유 +

mrs freak🍭🧩🩵💛

30,188 次观看 • 2 个月前

Jon Rahm was asked specifically how meaningful it would be for LIV Golf if he won Sunday. His response? "Honestly, in a week like this one, I'm thinking more about myself. I'm not going to take on anything outside what I can control when it comes to competing tomorrow. "If I do get it done and I sit here again tomorrow, then you can ask me the same question, and I'll give you an answer. But what it would mean for Spain as well in the grand slam tally and being the last leg of the grand slam for us as well, there's a lot of things that would mean a lot, but too much of it is out of my control."

Jon Rahm was asked specifically how meaningful it would be for LIV Golf if he won Sunday. His response? "Honestly, in a week like this one, I'm thinking more about myself. I'm not going to take on anything outside what I can control when it comes to competing tomorrow. "If I do get it done and I sit here again tomorrow, then you can ask me the same question, and I'll give you an answer. But what it would mean for Spain as well in the grand slam tally and being the last leg of the grand slam for us as well, there's a lot of things that would mean a lot, but too much of it is out of my control."

Cameron Jourdan

427,589 次观看 • 3 个月前

🦊 “tell us if you’re going through a hard time” okay 🦊 i’ll be honest, it’s been tough these days 🦊 i’ve been going through a very hard time since ‘no labels: part 01’ ended and from the award show season till now…it’s been hard throughout and i also experienced burn out in the middle 🦊 i have a lot on my mind these days but i can’t seem to organize my thoughts 🦊 so i’ve been talking to a lot of people and having conversations with people, trying to organize my thoughts 🦊 i’ve been facing sides of myself that i had been avoiding and that i hadn’t been looking at 🦊 i think i’m getting healthy and recovering in my own cool way 🦊 i know that this pain right now is really meaningful and in a way, it’s a positive kind of pain so i think it’s good 🦊 if i can, i’d like to tell you in detail someday but that’s what’s been on my mind 🦊 but don’t worry, i’ll tell you when i’m going through a hard time 🦊 i’ve been trying to do that, i think i was really suppressing myself so i’ve been trying to open myself up and let go…that’s the way i’ve been trying to live these days

🦊 “tell us if you’re going through a hard time” okay 🦊 i’ll be honest, it’s been tough these days 🦊 i’ve been going through a very hard time since ‘no labels: part 01’ ended and from the award show season till now…it’s been hard throughout and i also experienced burn out in the middle 🦊 i have a lot on my mind these days but i can’t seem to organize my thoughts 🦊 so i’ve been talking to a lot of people and having conversations with people, trying to organize my thoughts 🦊 i’ve been facing sides of myself that i had been avoiding and that i hadn’t been looking at 🦊 i think i’m getting healthy and recovering in my own cool way 🦊 i know that this pain right now is really meaningful and in a way, it’s a positive kind of pain so i think it’s good 🦊 if i can, i’d like to tell you in detail someday but that’s what’s been on my mind 🦊 but don’t worry, i’ll tell you when i’m going through a hard time 🦊 i’ve been trying to do that, i think i was really suppressing myself so i’ve been trying to open myself up and let go…that’s the way i’ve been trying to live these days

💬

265,415 次观看 • 5 个月前