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Still working through the specifics, but we like 'flat back drive' going 'through' the runner, not 'to' the runner with horizontal movement. Same foot / same shoulder with shoulder strike and clamp. Good progression here. .Andrew Ryland .Richie Gray .Adam Archuleta

23,660 views • 5 months ago •via X (Twitter)

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Adam Archuleta5 months ago

@ADRCoachDev @RichieGrayGSI Solid. A few questions or points of clarity on some details I have ?’s about. Hard to get proper context on a few secs of video. But a lot better than most I’ve seen out there.

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