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Stop destroying your shoulders on the bench.

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TheArtOfMan

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502,210 görüntüleme • 21 gün önce •via X (Twitter)

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Elias profil fotoğrafı
Elias20 gün önce

Lower the weight man and do cleaner reps.

Steelers Road warrior profil fotoğrafı
Steelers Road warrior21 gün önce

This is why I say don’t bench on a smith machine

ElCucurito profil fotoğrafı
ElCucurito20 gün önce

My shoulders hurts as fuck, thanks for the video

Laura🫰 profil fotoğrafı
Laura🫰21 gün önce

the guy who benches with his shoulders leading is the same guy who complains his chest never grows

t... u...r... k...i profil fotoğrafı
t... u...r... k...i21 gün önce

👍🏻👍🏻👍🏻

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