STOP doing endless cone tap dancing drills and calling... it “agility.” Most athletes are getting worse at actual game speed while thinking they’re training agility Real agility = reacting to a person/ball + forceful acceleration + deceleration in multiple directions Save this entire thread Here are the 6 actual pillars I use to build real, transferable agility with my athletes. This is the blueprint. 👇show more

The CUJU app uses AI vision to scout football... players. Developed by a German sports agent (Roger Wittman), the app was built to bypass traditional scouting networks and let anyone showcase talent. Over-13s film themselves doing 8 drills and the footage is scored for speed, agility and ball control. Top scoring players are invited to camps. Over 160,000 users have tried it and when the app opened in Brazil, it instantly had 80,000 sign-ups. “Cuju” is a play on a Chinese word meaning “kick ball”, an ancient Chinese sport with a leather ball from 2,000 years ago that FIFA recognizes as origin for the sport.show more

Over a year ago I started my journey with... Bitcoin. Like most, I was just curious. But as I studied it, I realized Satoshi Nakamoto didn’t just build Bitcoin. He built a world where anyone could create in his spirit. He built something that lasts. That inspired me to build. To build sports on chain and stack Satoshi’s across chains. My contribution was to pass my most valuable possession to the blockchain, the actual $BALL 🏀 GAME 5 BALL from the 1991 NBA Finals. The night the Bulls won our first championship. The Holy Grail of sports. That ball is history, it’s legacy, and it’s culture. I wanted the fans to own a piece of it. To own fractions of the actual ball, now preserved in a vault as we build a Real World Asset around it. The digital scan of that same ball is powering an elite sports ecosystem through gaming, AI agents, storytelling, multi-chain, and a documentary that captures what this moment means. Tomorrow night, the $BALL 🏀 GAME 5 BALL expands to Solana. $BALL is already live on Ethereum and this is the first step of our multi-chain journey as we build the future of sports on-chain. This is bigger than any one person. This is community. This is history. This is the start of breaking world records in sports collectibles and culture itself. Be like Satoshi. Keep building. $BALL 🏀🏆 $BALL 🏀 GAME 5 BALL Learn more and how to get tokens atshow more

I had such a wonderful time at The White... House with REAL female athletes and members of Congress. The Executive Order President Trump signed this afternoon will ensure female athletes are able to compete without the fear of being preyed upon or beaten down by mentally ill men. Common sense is back!!show more

Class XII Interceptor at 2000fps doing what they do..... These objects are flying by commercial aircraft on a routine basis. This was shot with a telescope and an attached high speed camera. This white object is in focus along with the aircraft. They are occupying the same space. These objects are doing this every day. I cannot show clearer footage, this shit is f'ing real. What are they doing and why are they doing it? Ross Coulthart Garry P. Nolanshow more

As I always say, comps are never enough to... judge a player (credit to Brazil Scout on YT / Brazil Scout on X), but this moment from Ifeanyi Ndukwe really caught my eye. For someone who’s close to 2 meters tall, the agility and footwork here are genuinely impressive. He bends his knees to drop his centre of gravity, adjusts his angle well, and crucially maintains a side-on stance instead of opening up. He stays on his toes for most of the sequence, only getting caught flat-footed right at the end. Even then, his reach compensates, allowing him to poke the ball away from distance. I remember watching his for Austria U17 vs Italy U17 a while back. He came on in the second half and didnt do a lot for me to note down, but his positioning and awareness were another strong qualities that I remember.show more

ANOTHER ONE 🔴⚪️ Fumnaya Shomotun is a Wing 🪽... “Fumnaya is a real live wire,” Maxy. “His pace and agility are a real problem for defenders. His individual efforts to keep Cray Valley up were immense, that really impressed me so we know he’s go the character too. “I’ve been an admirer for a long time , I’ve always had to plan to play against him and now he’s with us it’s one less job for me! He will get bums off seats that’s for sure.” I’m sure many of you remember this strike he scored against us last season! #WeAreWings🪽show more

Kudakkoothu is a traditional dance performed by Krishna and... is vividly described in classical Tamil literature. The Silappadhikaram lists it among the eleven principal forms of dance. As the name suggests, the performance is executed with a kudam (pot), showcasing remarkable balance, agility, and artistic skill. According to tradition, Krishna performed Kudakkoothu in the streets of Sonitapura after liberating his grandson Aniruddha, who had been held captive by Banasura. The Azhwars celebrate this divine dance in several of their pasurams. Andal, in particular, praises Krishna as: “குடத்தை எடுத்தேறவிட்டு கூத்தாடவல்ல எம் கோவே” (“O my Lord, who is adept at tossing the pot aloft and dancing with it!”) The popularity of Kudakkoothu is also reflected in temple art across Tamil Nadu, where numerous sculptures depict Krishna gracefully performing this distinctive dance with a pot.show more

Liquidity: Making Real Estate Flexible with Propbase Propbase redefines... real estate by making it a liquid asset, solving one of the industry’s biggest challenges. Traditional property investments often lock your capital for years, with lengthy sales processes and high transaction costs. Propbase’s tokenization model changes this by allowing you to trade your fractional ownership tokens on the Nexus marketplace instantly. Using PROPS coins on the Aptos blockchain, you can buy or sell your stake in premium properties anytime, anywhere, with just a few clicks. This liquidity means you can react to market opportunities or cash out when needed, without waiting months for a buyer. The low entry point of $100 further enhances flexibility, letting you build a diversified portfolio across multiple properties. Propbase’s liquid marketplace empowers you to manage your investments dynamically, blending the stability of real estate with the agility of crypto. Ready to experience this flexibility? Join Propbase today!show more

Yep! We spent a 21 months building Werm, and... we’re genuinely proud of how we’ve done things. We’ll keep doing everything possible to build great products. What you see now is the result of countless iterations from the version shown in the below video. With just three people, building and scaling a multiplayer game has been incredibly challenging, even large studios struggle with this. The 21 months of development were necessary. We went through multiple rebuilds, learned a ton about launches, and built real relationships across the ecosystem. We stayed away from presales and token launches because the product wasn’t ready. Now we finally feel confident to give it a real shot. There’ll be bumps along the way, but unlike most crypto projects built on hype, we’re launching with an actual product and genuine intent to make it work. We believe we’re doing it the right way and that’s how we plan to keep going. The goal is for the community to trust that when we build, it’s 100% real, never a scam. More news to come about Werm!show more

🐏 A new sport where people crash into each... other is gaining popularity in Australia Run Nation Championship features contact bouts in which large athletes (often 120+ kg) sprint toward each other and collide shoulder to shoulder at full speed. Whoever falls loses. Although it’s technically “no fighting,” doctors compare the risk of concussions and brain injuries to car accidents. Despite this, organizers are planning tours in the US and are calling it a “new global sport.”show more

Hand eye coordination drills with 12oz, 14oz, and 16oz... weighted balls. The goal is to land every shot thrown, and on the main two knuckles. Timing & Precision. Bonus points if you can return the ball back to the pitcher. I love drills like this. They’re fun, require 100% attention and have great results. I want to be one of the most accurate strikers in the game. I’m looking to have an above average % on with punched landed and that requires a lot of reaction time & accuracy drills 💯🧠. Tag a friend that should try these! #boxing #workout #calisthenics #fitness #drills #fighting #boxer #boxersofinstagram #mmafighter Subscribe to me on youtube to watch more of my training & recovery leading up to my next big fight! 🔗 is in bio 🫡show more

40+ UGC is the most underserved market right now.... brands are desperate for it. i can't find enough models to keep up with demand. meanwhile AI slop accounts are getting 5M+ views posting fake "hot moms over 40" generated images. if AI garbage gets 5M views, real 40+ creators will 10x that. > actual skin texture sells better than AI smooth > real hands with veins and rings > voice that doesn't sound like a college kid > inherent trust from real humans the supply gap is massive and nobody's solving it. whoever cracks 40+ sourcing at scale owns the next UGC vertical.show more

How I built with Claude 👇 Prompt: "Design an... agency site where services are presented as supermarket product packaging in 3D" Use Three.js with WebGL to render all products in real time in the browser Use Blender to model the packaging then export as GLTF to load in Three.js Use GSAP for the smooth product rotation and hover interactions Save this if you want a portfolio that makes clients feel they are buying something premium 🛒show more

"wait until 5 & 6. At least for me,... i'm kind of a gooey, romantic when it comes to all that stuff. That's where the real acting and the real person-on-person moments and the real grit of it comes out." starting with the physical intimacy, and they're really about to dive in deeper even in the real, emotional intimacy. Especially with Ilya, that means so much, cause he's about to take down all of his defenses and just be his most vulnerable, his most honest self with Shane. No more "that means nothing" when deep down, he always felt it, those moments with Shane always meant everything, cause he is fucking in love with this man. And he's about to confess that, even if he already did but this time, Shane will hear it in his language... Cause this needs to be out. The cottage is gonna be the whole turning point of their life I AM NOT OKAY 😭 #heatedrivalryshow more

MORE TRAINING AREAS COMING TO VAL? The new Discord... mini-game mentions something called "Radiant Gymnasium" The thing is this: "This is seriously impressive! You can build a routine AND then play against it. I've sent the specs over to Brimstone. I think something like this at HQ would go a long way in training and preparing for missions. We could probably share some of our training routines with the academy as well." So, Sage's statement that she really liked this and that she'll talk to Brimstone about adding it to the main HQ is, in my opinion, a clear teaser.show more