Video yükleniyor...

Video Yüklenemedi

Ana Sayfaya Dön

Stop doing useless pull-ups Do this instead to fix your posture fast.

StaminaFitnes's profile picture

Taichi for Health

203,268 subscribers

172,134 görüntüleme • 5 ay önce •via X (Twitter)

Sağlık & İyilik
LIVE

Anya Rossi• Live Now

Private livecam show

0 Yorum

Yorum bulunmuyor

Orijinal gönderinin yorumları burada görünecek

Benzer Videolar

Want offensively good posture? Start doing cobra pull-ups
0:21

Want offensively good posture? Start doing cobra pull-ups

Noah Ryan

4,356,255 görüntüleme • 2 yıl önce

STOP SQUEEZING YOUR SHOULDERS BACK TO “FIX” YOUR POSTURE
1:08

STOP SQUEEZING YOUR SHOULDERS BACK TO “FIX” YOUR POSTURE

Conor Harris

1,404,664 görüntüleme • 1 yıl önce

Stop useless workouts. Do this instead
0:21

Stop useless workouts. Do this instead

Gentlemen's Era

341,681 görüntüleme • 4 ay önce

STOP doing your lat raises like this… Do THIS instead
1:07

STOP doing your lat raises like this… Do THIS instead

Bailey Schober | Men’s Fitness & Nutrition Coach

1,328,673 görüntüleme • 3 ay önce

Fix Posture To Lose Belly Fat Fast
1:26

Fix Posture To Lose Belly Fat Fast

Alpha Fitness

100,694 görüntüleme • 5 ay önce

Strengthening your upper back won’t work to fix your posture until you can do this 👇
2:08

Strengthening your upper back won’t work to fix your posture until you can do this 👇

Conor Harris

20,255 görüntüleme • 4 gün önce

7 Exercises That Will Fix Your Bad Posture.👇 do this
0:43

7 Exercises That Will Fix Your Bad Posture.👇 do this

Holistic Wellness

910,685 görüntüleme • 2 yıl önce

And this is why I’ll never stop doing pull-ups. Because look at that back!
0:24

And this is why I’ll never stop doing pull-ups. Because look at that back!

YAM GRIER 🍠

130,840 görüntüleme • 11 ay önce

Do this exercise to fix that bad posture 👇
0:20

Do this exercise to fix that bad posture 👇

Life Doctor

122,271 görüntüleme • 1 yıl önce

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases
0:31

Find me the guy that says: “I can do 20 Pull-Ups, bro!” Make him do Pull-Ups like Rob is doing here His 20 Pull-Ups have now become 4 Pull-Ups Many such cases

Dean Turner

2,224,433 görüntüleme • 8 ay önce

Do your pull-ups
0:25

Do your pull-ups

Marine Juggernaut | DOC JOKER

17,621 görüntüleme • 1 yıl önce

I’ll be telling people all 2026… Do NOT let Shoulders start to rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains Watch & Learn
0:20

I’ll be telling people all 2026… Do NOT let Shoulders start to rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains Watch & Learn

Dean Turner

105,869 görüntüleme • 23 gün önce

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!
0:27

I’ll be telling people all 2026: It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains!!!

Dean Turner

933,703 görüntüleme • 5 ay önce

I’ll be telling people all 2026… It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains
0:26

I’ll be telling people all 2026… It is of NO BENEFIT to your Lats to let your Shoulders rise when doing Pull-Downs or Pull-Ups Instead, keep your scapula depressed and refrain from overextending at the top of your reps GAME CHANGER for Lat gains

Dean Turner

620,293 görüntüleme • 4 ay önce

Save this reel to unlock your spine, fix your posture, and correct rounded shoulders 💪 🧘‍♂️
0:32

Save this reel to unlock your spine, fix your posture, and correct rounded shoulders 💪 🧘‍♂️

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

35,147 görüntüleme • 3 ay önce

That moment you realize you’ve been casually chatting up the Vice Wing Commander, Talk about a fast way to fix your posture.
0:41

That moment you realize you’ve been casually chatting up the Vice Wing Commander, Talk about a fast way to fix your posture.

Katherine

1,758,760 görüntüleme • 2 ay önce

How to (actually) fix your slouched posture 👇
3:00

How to (actually) fix your slouched posture 👇

Conor Harris

33,397 görüntüleme • 3 ay önce

At some point everyone has been told: “Stand up straight and pull your shoulders back!” For better posture. The problem is, that’s actually not “good” posture. Here’s why that advice is misguided and what to do instead 👇
2:56

At some point everyone has been told: “Stand up straight and pull your shoulders back!” For better posture. The problem is, that’s actually not “good” posture. Here’s why that advice is misguided and what to do instead 👇

Conor Harris

150,013 görüntüleme • 6 ay önce