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STOP doing your incline dumbbell press LIKE THIS!!

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Musclez Tech

17,390 subscribers

215,393 görüntüleme • 22 gün önce •via X (Twitter)

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Video 1 = CBum’s OLD Incline Dumbbell Bench Press form Video 2 = CBum’s NEW Incline Dumbbell Bench Press form If you want to build your Upper Chest and guard against injury…. ….YOU should be doing them like VIDEO 2!!!
0:24

Video 1 = CBum’s OLD Incline Dumbbell Bench Press form Video 2 = CBum’s NEW Incline Dumbbell Bench Press form If you want to build your Upper Chest and guard against injury…. ….YOU should be doing them like VIDEO 2!!!

Dean Turner

1,481,440 görüntüleme • 6 ay önce

Must Try, this incline Dumbbell Press Routine😮‍💨
0:31

Must Try, this incline Dumbbell Press Routine😮‍💨

Aesthetic WorkOut

288,178 görüntüleme • 2 yıl önce

Your Incline Dumbbell Bench Press reps should look like Videos 1, 2, & 3 Under NO CIRCUMSTANCES should your Incline Dumbbell Bench Press reps look like Video 4 unless… (A) you don’t care about targeting your Upper Chest effectively & (B) you don’t care about risking injury
0:34

Your Incline Dumbbell Bench Press reps should look like Videos 1, 2, & 3 Under NO CIRCUMSTANCES should your Incline Dumbbell Bench Press reps look like Video 4 unless… (A) you don’t care about targeting your Upper Chest effectively & (B) you don’t care about risking injury

Dean Turner

462,404 görüntüleme • 6 ay önce

80kg x 8 reps incline dumbbell press.
0:46

80kg x 8 reps incline dumbbell press.

Hafþór J Björnsson

66,649 görüntüleme • 9 ay önce

NEW PR!🥰 Incline Dumbbell Bench Press 3x8 37.5Kg each
0:41

NEW PR!🥰 Incline Dumbbell Bench Press 3x8 37.5Kg each

Krispy

16,550 görüntüleme • 1 yıl önce

First video = CBum’s OLD Incline Dumbbell Bench Press technique Second video = CBum’s NEW Incline Dumbbell Bench Press technique Third video = the explanation If I can’t convince you to make the change, then CBum will have to do so!
0:42

First video = CBum’s OLD Incline Dumbbell Bench Press technique Second video = CBum’s NEW Incline Dumbbell Bench Press technique Third video = the explanation If I can’t convince you to make the change, then CBum will have to do so!

Dean Turner

365,831 görüntüleme • 5 ay önce

File this under: “Gym equipment that can change your entire life” I genuinely feel bad for dudes that don’t have access to well-built Chest Press Machines And by the way… Yes this is better than Incline Smith Press by a meaningful degree “What about Incline Dumbbell?” LOL
0:29

File this under: “Gym equipment that can change your entire life” I genuinely feel bad for dudes that don’t have access to well-built Chest Press Machines And by the way… Yes this is better than Incline Smith Press by a meaningful degree “What about Incline Dumbbell?” LOL

Dean Turner

65,092 görüntüleme • 1 ay önce

💯💪Incline dumbbell press is an effective exercise for strengthening the chest muscles, with a part..
1:00

💯💪Incline dumbbell press is an effective exercise for strengthening the chest muscles, with a part..

Aesthetic WorkOut

13,268 görüntüleme • 1 yıl önce

chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups
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chest shoulder bicep day but i love doing pull ups. Incline Smith Machine Incline Dumbbell Press Cable Chest Fly High to Low Cable Chest? Lateral Raises Cable Lateral Raises Barbell Curl Reverse Barbell Curl Seated Hammer Curl Weighted Pushups Weighted Pull Ups

Meech

44,832 görüntüleme • 8 ay önce

Surprised that I was able to lift 45kg dumbbells again on my incline dumbbell bench press 🥰😌🙂‍↕️
0:46

Surprised that I was able to lift 45kg dumbbells again on my incline dumbbell bench press 🥰😌🙂‍↕️

Krispy

29,904 görüntüleme • 1 ay önce

Nawawala pala yung takip sa Instagram. Post ko na lang din dito lol. 40kg 3x8 Incline Dumbbell Bench Press.
0:35

Nawawala pala yung takip sa Instagram. Post ko na lang din dito lol. 40kg 3x8 Incline Dumbbell Bench Press.

Krispy

18,615 görüntüleme • 9 ay önce

200lbs x 10 dumbbell incline 😳
0:33

200lbs x 10 dumbbell incline 😳

Dudes Posting Their W’s

230,082 görüntüleme • 5 ay önce

CBum performing Incline Dumbbell Press with a neutral grip on his latest IG video How many times do I have to tell you guys…THIS IS THE WAY
0:29

CBum performing Incline Dumbbell Press with a neutral grip on his latest IG video How many times do I have to tell you guys…THIS IS THE WAY

Dean Turner

877,439 görüntüleme • 18 gün önce

CBum performing Incline Dumbbell Press with a neutral grip on his latest YouTube video How many times do I have to tell you guys…THIS IS THE WAY
0:28

CBum performing Incline Dumbbell Press with a neutral grip on his latest YouTube video How many times do I have to tell you guys…THIS IS THE WAY

Dean Turner

1,907,481 görüntüleme • 5 ay önce

Back exercises incline chest supported dumbbell row variations.
0:20

Back exercises incline chest supported dumbbell row variations.

Aesthetic WorkOut

77,915 görüntüleme • 1 yıl önce

Have you tried seeing what your body looks like if you do an Incline press shirtless?
0:46

Have you tried seeing what your body looks like if you do an Incline press shirtless?

iJosh🃏

1,087,904 görüntüleme • 2 ay önce

2. Incline Dumbbell Press: A great chest builder (+ delts and triceps) ▫️ Control the eccentric ▫️ Keep elbows at ~45° angle ▫️ Full range—deep stretch, strong lockout ▫️ Drive through your palms, not shoulders Simple. Effective. Press strongs.
0:28

2. Incline Dumbbell Press: A great chest builder (+ delts and triceps) ▫️ Control the eccentric ▫️ Keep elbows at ~45° angle ▫️ Full range—deep stretch, strong lockout ▫️ Drive through your palms, not shoulders Simple. Effective. Press strongs.

Karl Matt Button │ Apex Fitness Adv.

95,023 görüntüleme • 1 yıl önce