Stop drinking water first thing in the morning

Nowadays doing anything is wrong. I won't be surprised if tomorrow someone comes and says we have been eating wrong 😂

Drinking water in the morning on an empty stomach is generally safe and can help you rehydrate after sleeping

Then they will say stop getting up first thing in the morning

Ain't nobody got time for that!

“Stop drinking water first thing in the morning” might be one of the strangest health takes I've heard lately. 😭💧 People have been starting their day with water forever. What's the actual evidence behind this claim?

This is a false statement with no legal backing please don’t be misinformed with all this social media chat GPT doctors with no medical background..

Y’all should STFUUU!!! This is a lie. Same doctors will tell you to drink water every morning, y’all should just STFUUU.

That’s actually not true because doctor Huberman said so.

I think you are supposed to drink water first thing in the morning with all the saliva. It helps neutralize the pH of the stomach.

I told you. Don’t drink water, drink Vodka like a real russian.

No i will not stop drinking water in the morning, it helps me start and go by my day, thank you

How contradictory!! Many health specialists advise otherwise..whom to believe n follow?

@kamohelo_m39094 I’m this old and first thing I do when I wake up is, go get a glass of water to start my day. I am still here.

@grok Find journal articles to against this BS, especially how the digestion works. Fuckin donkey.

you're 31 years late to tell me that😭

Nonsense, if you brush your teeth before bed, there'll very minimal amounts of bacteria.. Drinking water in the morning helps rehydrate and besides the hydrochloric acid in the stomach will deal with the bacteria.

The unpopular truth: drinking water first thing in the morning isn't a miracle habit. But neither is avoiding it. The science says total hydration matters far more than the clock.

So which medical tips should we follow? Other group said, drinking warm water immediately you wake up helps the body system and now this 👆.

I will continue to drink water every fuckin morning so I go fit defecate with ease in the morning Carry ur things dey go

That is why our forefathers used to wash their mouths with gin first thing in the morning

Hydration catching strays for no reason

I think the Doctors should all come together and agree on what we should do, too many conflicting opinions are now becoming ridiculous

Your stomach acid is very strong and quickly kills most oral bacteria. Dentists and medical sources confirm there’s no significant health risk from drinking water right after waking. In fact, it can help rehydrate you after sleep, rinse some bacteria and debris from your mouth

False. They don't get past the enzymes and acid in your stomach you hypochondriac idiot.

Actually, the opposite is true. Drinking water first thing in the morning is one of the best and simplest things you can do. Overnight, saliva production drops, letting bacteria build up and cause morning breath. A glass of water rinses some of that away, rehydrates you after 7–8 hours without fluids, and kickstarts your system.

My body would like to file a formal complaint against that advice

Una wahala too much

We Muslim, perform Wudu first thing in the morning. 🙏

Dont do this lol, its super bad for you. Just drink your water

I bet you’ll lose your sanity if you follow everything you see on the internet 😂

I brush my teeth first thing in the morning 🌄 then take a 75cl of water 💧 EVERYDAY. It keeps me alert and hydrated

Oki you guys need to tell us what you actually want from us? Before was drink water in the morning, now don’t drink water in the morning. What do you want ? Turn us into a zombie then.