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stop giggling. this is not even slightly funny. this is dead serious. (please disregard the funny music. i couldn't figure out how to remove it) this poor unfortunate pungus, suffering from the tribulations of day-to-day life above sea level, has entered what bungonomy experts call a "blow state," in...

80,122 görüntüleme • 8 ay önce •via X (Twitter)

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Apparently, I saw this video online and I decided to share. What this worker is applying is called bitumen, or what many of us know as bituminous coating. Most people think a wall is a solid, impenetrable block, but in reality, it is more like a sponge. Concrete and blocks have microscopic pores that pull water from the earth through a process we call capillary action. This thick black substance is the shield that stops that water from climbing up into the house. It is not about making the wall look good because this part will be buried under the dirt forever. It is about creating a skin that water cannot breathe through. When do you need to do this? The need for this arises because the soil is a very aggressive environment. Water is not your only enemy.. The ground also contains salts and sulfates that want to eat away at the cement. If this moisture finds its way to the steel bars inside the columns, those bars will start to rust. And when steel rusts, it expands, and that expansion is what cracks the concrete from the inside out. This coating is the only thing standing between your foundation and that kind of slow destruction. Thats is why if you see wet patches at the bottom of your walls inside your house, it usually means someone skipped this step or did it poorly during construction. You can apply this anytime you are building parts of a structure that will stay in contact with the ground. It is common in areas where the water table is high or where the soil stays damp for most of the year. This is a one-shot opportunity. Once you backfill the soil, you can never go back to fix it without a lot of expense and a lot of digging. It is about having the foresight to protect the heart of the building while it is still exposed. Please don’t ignore this if you need to. If you ignore it now to save a bit of money, you will be funding the future decay of your own home. I hope this helps.

A.Y.O

75,399 görüntüleme • 3 ay önce

14 dinners got me everything I ever wanted in this world. This is a love letter to everyone who came to a Family Meal in the last 12 months. You took a chance on someone who wasn’t the traditional fit for this community, walked into dinners blind (a hidden guest list and no guarantee of what you’d get out of it) and gave me the one thing in this world you can’t buy back: your time. Growing up I was drawn to lot of startup movies/shows (The Social Network, Silicon Valley) and all I ever wanted as someone 10,000 miles away from where all of that was happening, was to be in it. In the restaurant industry, family meal is a moment when bartenders, servers, cooks, dishwashers eat together and get to know each other outside of service. Too often as founders, researchers, investors, engineers, you’re expected to always have the right answers, be “impressive” and in a constant state of being “on.” In a world where everything is so transactional, Family Meal was created to take you off your proverbial line and give everyone a break from the performance. For 14 dinners I’ve kept Family Meals sponsor-free to keep the intention behind it all pure. I didn’t want homework from anyone to deliver insights, founders, or potential recruits on a platter. In our world, money is a commodity and protecting what makes these dinners feel genuine is a price I’d happily pay. I think it has served us well. And through this experiment I’ve found some of the most non-transactional, inspiring, and quietly brilliant people that put me in awe everyday. 14 dinners got me everything I ever wanted in this world, and it has been a great pleasure being your host. Season 2 starts in 2026. your host, alicia

your host, alicia

44,851 görüntüleme • 7 ay önce

Your baby thrives on predictability. Specifically, yours. This week I’ve been talking about attachment, which holds long lasting consequences for your child’s mental and physical health (not to mention their cognitive development). Secure attachments in infancy occur when parents’ interactions with their babies are: Warm. Responsive. Safe. And consistently so. I’ve shared lots of important tips in the past. Tips on reading to your child. Tips on play. Tips on language development. But I want to be clear that attachment has nothing to do with the number of toys or books in your home. Or how well you interact most of the time. Attachment is a product of your predictability. It’s how you interact EVERY time. It’s what you teach your child to expect from you as their caregiver. Inconsistency in the way adults interact with children - warm and responsive one day and potentially cold and distracted the next - is detrimental to secure attachment. When children don’t know what to expect from day to day, it creates anxiety. And this activates the body’s stress response systems. Continually. This is one reason that it’s so important for parents to thoughtfully manage their own stress, exhaustion, safety, and mental health needs. When you aren’t at your best for yourself, you likely won’t be at your best for your baby. As an aside, consistency is also why I’ve spoken out about viral social media trends that undermine trust and predictability by inserting chaotic behaviors into the parent-child relationship. Several months ago - if you can believe it - it was unexpectedly cracking open an egg on your child’s forehead. This week it seems to be throwing slices of American cheese at/onto your baby’s head/face. (I wish I was making this up.) While it’s easy for us as to dismiss such behaviors as jokes, to young children they are detrimental for precisely the reason some adults may find them funny: they’re unexpected. But when your otherwise kind and attentive parent randomly acts with callousness - if even for a moment - it breaks a stable pattern. It provides a new data point that suggests you may be warm and caring… but also may not be dependably. And this is precisely what undermines attachment. (The good news is that an otherwise stable attachment is unlikely to be permanently disrupted by one dumb mistake. We all make them. Still… don’t. Just don’t.) Be kind, be responsive, and do it predictably. I’ll never share the kind of videos I described above. In their place, enjoy this warm and secure interaction between storyoferica (IG) and her happy little one.

Dan Wuori

169,561 görüntüleme • 2 yıl önce