正在加载视频...

视频加载失败

返回首页

Stop guessing the right form, save this and use it as a guide for your workout 💪

center_getfit's profile picture

GetFIT CENTER

118,375 subscribers

18,718 次观看 • 10 天前 •via X (Twitter)

LIVE

Anya Rossi• Live Now

Private livecam show

0 条评论

暂无评论

原始帖子的评论将显示在这里

相关视频

This Glute workout targets all the right areas💪 use this as a guide for your next workout👇
0:13

This Glute workout targets all the right areas💪 use this as a guide for your next workout👇

The Gym Society

25,511 次观看 • 16 天前

Lat pulldowns for FULL back gains! Upper, mid & lower lats activated 💪 Save this for your next workout!
0:16

Lat pulldowns for FULL back gains! Upper, mid & lower lats activated 💪 Save this for your next workout!

The Gym Society

19,152 次观看 • 3 个月前

Save this for your next workout 👇
0:18

Save this for your next workout 👇

GetFIT CENTER

11,809 次观看 • 4 天前

Save this exercise for your next workout
0:14

Save this exercise for your next workout

Muscle Blueprint - Fitness | Health | Abs

109,782 次观看 • 8 个月前

Save this exercise for your next workout.
0:13

Save this exercise for your next workout.

Levelup Logs

102,455 次观看 • 3 个月前

Super effective glutes workout 👇 Save this and add it to your routine👇
0:15

Super effective glutes workout 👇 Save this and add it to your routine👇

Metabolic Factor

19,762 次观看 • 19 天前

Build your core, strengthen your full body, and challenge your stability with this move. 🔥 Save it and give it a try! 💪
0:18

Build your core, strengthen your full body, and challenge your stability with this move. 🔥 Save it and give it a try! 💪

Cardio Arena

16,475 次观看 • 1 个月前

Goodmorning❤️ Its sunday, use it to look back at your week and see what went wrong and right this week and do it better in the next one💪
0:12

Goodmorning❤️ Its sunday, use it to look back at your week and see what went wrong and right this week and do it better in the next one💪

UNKNOWN TRADER

12,474 次观看 • 1 年前

Save this GLUTES WORKOUT and try it at home.
0:13

Save this GLUTES WORKOUT and try it at home.

Bedroom Fitness

28,662 次观看 • 7 个月前

Try these 4 exercises to help strengthen your upper back and improve your posture. Save this for your next workout.
0:15

Try these 4 exercises to help strengthen your upper back and improve your posture. Save this for your next workout.

Smart Postures

15,377 次观看 • 18 天前

Train your entire core at home, no equipment needed. 🔥 This routine targets upper abs, lower abs, obliques, deep core and full core stability so you build a stronger and more defined midsection using only your bodyweight. Save this workout and try it later. 💪
0:14

Train your entire core at home, no equipment needed. 🔥 This routine targets upper abs, lower abs, obliques, deep core and full core stability so you build a stronger and more defined midsection using only your bodyweight. Save this workout and try it later. 💪

Cardio Arena

60,508 次观看 • 5 个月前

Feel the burn on your abs with cable exercises. Bookmark this for your next workout 💪
0:19

Feel the burn on your abs with cable exercises. Bookmark this for your next workout 💪

Health Mind Habit

318,335 次观看 • 2 年前

Speed stops change everything. Most players move fast… but can’t stop under control. Master the stop = better balance, pace, deceleration, body control, and separation. 3 speed stop drills ⬇️ Save this & add it to your workout. Featuring D1 Recruit Kennedy Quinn #basketball #basketballtraining
0:14

Speed stops change everything. Most players move fast… but can’t stop under control. Master the stop = better balance, pace, deceleration, body control, and separation. 3 speed stop drills ⬇️ Save this & add it to your workout. Featuring D1 Recruit Kennedy Quinn #basketball #basketballtraining

Hunter Rhodes

14,598 次观看 • 3 个月前

This holiday season, every executive must read Predictive Leadership. Stop guessing about the future. Prepare for it.
0:13

This holiday season, every executive must read Predictive Leadership. Stop guessing about the future. Prepare for it.

George Minakakis

47,958 次观看 • 1 年前

No gym? No excuse. 💪 Changing your hand position in push-ups can target different areas of your chest and improve balance. Try narrow, wide, and reverse-grip variations at home. Save this for your next workout. ✅
0:13

No gym? No excuse. 💪 Changing your hand position in push-ups can target different areas of your chest and improve balance. Try narrow, wide, and reverse-grip variations at home. Save this for your next workout. ✅

ᴀʀᴛ ᴏꜰ ᴘʜʏꜱɪQᴜᴇ

15,857 次观看 • 2 个月前

Save this Effective home workout to lift and firm your chest..
0:14

Save this Effective home workout to lift and firm your chest..

PowerBruteHQ - Fitness | Strength | Longevity

159,970 次观看 • 3 个月前

Lazy day belly workout Save this for your lazy days✅️👇
0:13

Lazy day belly workout Save this for your lazy days✅️👇

FitWithPurpose

23,717 次观看 • 6 个月前

Different country, same explosion. Built this vertical the same way I built the course — foundation first, then strength, then power. Comes with a 2-week workout guide built in, so you're never guessing what's next.
0:15

Different country, same explosion. Built this vertical the same way I built the course — foundation first, then strength, then power. Comes with a 2-week workout guide built in, so you're never guessing what's next.

Jalen Lecque

64,145 次观看 • 8 天前

This dumbbell glute workout is seriously intense 🔥 Save it share it and give it a shot today 📲
0:14

This dumbbell glute workout is seriously intense 🔥 Save it share it and give it a shot today 📲

Gym Fiesta

13,843 次观看 • 4 个月前